Best Sports Massages near me in Petone, Lower Hutt
Venues offering Sports Massages in Petone, Lower Hutt See map
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Tri Thai Massage
57 Cuba Street, Petone, Wellington 5012, New Zealand
+64 27 248 8095+64 27 248 8095Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
The Cosmic Heart
380b Jackson Street, Petone, Wellington 5012, New Zealand
+64 22 154 9346+64 22 154 9346Call to bookPsychic Reading
Petone Physiotherapy Centre
1/3 Britannia Street, Petone, Lower Hutt 5012, New Zealand
+64 4 939 4331+64 4 939 4331Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Body of Work
4 Market Grove, Hutt Central, Lower Hutt 5010, New Zealand
+64 27 227 6177+64 27 227 6177Call to bookPhysiotherapy
Krajang Thai Home Spa
519a High Street, Hutt Central, Lower Hutt 5010, New Zealand
+64 21 297 4355+64 21 297 4355Call to bookSauna
Body Scrub
Spa Package
EMR Wellbeing Therapeutic Massage
Level 1/92 Queens Drive, Hutt Central, Lower Hutt 5011, New Zealand
+64 21 913 224+64 21 913 224Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Mark Coombes Massage
107A Waiwhetu Road, Waterloo, Lower Hutt 5011, New Zealand
+64 4 586 1637+64 4 586 1637Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jamlang’s Traditional Thai Massage
45 Copeland Street, Epuni, Lower Hutt 5011, New Zealand
+64 27 262 3924+64 27 262 3924Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Hand Rehab Lower Hutt Hand Physiotherapy Clinic
Level 2/577 High Street, Boulcott, Lower Hutt 5010, New Zealand
+64 800 776 500+64 800 776 500Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Vitality Massage
68 Kenmore Street, Newlands, Wellington 6037, New Zealand
+64 4 478 8188+64 4 478 8188Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Teamphysio Sports & Rehab
MacKay House 1/92-98 Queens Drive, Hutt Central, Lower Hutt 6022, New Zealand
+64 4 939 3300+64 4 939 3300Call to bookPhysiotherapy
Dry Needling
TBI Health Physiotherapy, Sports & Spinal Rehabilitation Clinic Lower Hutt, Wellington
Level 1/21-23 Andrews Avenue, Hutt Central, Lower Hutt 5010, New Zealand
+64 4 570 2639+64 4 570 2639Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $45 for a sports massage in Petone.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Petone with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Petone in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Petone. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Petone right now. You can't put a price on your fitness, but since you asked, appointments start from $15. So jump on the Fresha app and take the first step on your road to recovery.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Petone massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including New Zealand, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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