Best Sports Massages near me in New Plymouth Central, New Plymouth
One venue offering Sports Massages in New Plymouth Central, New Plymouth See map
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Kneaded
39 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 210 822 2828+64 210 822 2828Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Apothecary New Plymouth
19 Robe Street, Central, New Plymouth 4310, New Zealand
+64 27 270 8971+64 27 270 8971Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
REVA Yoga + Wellbeing
55 Egmont Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 4420+64 6 757 4420Call to bookVivian Street Osteopaths
128 Vivian Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 7078+64 6 758 7078Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Body Stress Release
151 Saint Aubyn Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 27 268 0221+64 27 268 0221Call to bookDry Needling
Bodysmart Health & Performance
321 Devon Street East, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 757 5982+64 6 757 5982Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Tahi Health & Wellness Center
1 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 27 224 0402+64 27 224 0402Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Active+ New Plymouth
99 Gill Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 769 9992+64 6 769 9992Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Physio Pilates New Plymouth
119 Vivian Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 21 199 2119+64 21 199 2119Call to bookDry Needling
Physiotherapy
Blossom Beauty and Day Spa
177 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 8228+64 6 758 8228Call to bookAcne Facial
Chemical Peel
Dermaplaning
Microdermabrasion
Chinese Massage
52 Liardet Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 27 252 3038+64 27 252 3038Call to bookSports Massage
Relaxing Massage
Remedial Massage
Foot Massage
AyuNature Wellness
66 Gill Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 22 414 5841+64 22 414 5841Call to bookRampage Fitness
163/167 Gill Street, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 757 8628+64 6 757 8628Call to bookDeep Relax Massage
12 Devon Street West, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 4888+64 6 757 4888Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
New Plymouth Physiotherapy
151 Saint Aubyn Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 8800+64 6 757 8800Call to bookPhysiotherapy
Dry Needling
New Plymouth Chiropractic Clinic
297 Devon Street West, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 3690+64 6 757 3690Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
GLOW skin and body spa
181 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 5440+64 6 757 5440Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Body Logic
331 Devon Street East, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 758 1529+64 6 758 1529Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Acupressure
Relaxare Yvonne Walker
119 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 21 299 3252+64 21 299 3252Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Cielo Wellbeing
28 Northgate, Strandon, New Plymouth 4312, New Zealand
+64 274 766 442+64 274 766 442Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sanctuary Hill
109 Veale Road, Ridgewood, New Plymouth 4371, New Zealand
+64 210 816 6486+64 210 816 6486Call to bookFull Circle Physiotherapy Ltd
Professional Centre Unit 10/17 Nobs Line, Strandon, New Plymouth 4312, New Zealand
+64 210 824 7798+64 210 824 7798Call to bookPhysiotherapy
Dry Needling
Mind and Body Worx
4/311 Carrington Street, Vogeltown, New Plymouth 4310, New Zealand
+64 27 255 8842+64 27 255 8842Call to bookFrankleigh Park Sunbeds
163 Govett Avenue, Frankleigh Park, New Plymouth 4310, New Zealand
+64 6 753 4885+64 6 753 4885Call to bookTanning Bed
Physiotherapy@Carefirst
99 Tukapa Street, Westown, New Plymouth 4310, New Zealand
+64 6 753 4702+64 6 753 4702Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in New Plymouth Central
4.0
Average of 2,094 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $39 for a sports massage in New Plymouth Central.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in New Plymouth Central with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in New Plymouth Central. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in New Plymouth Central. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in New Plymouth Central. Prices start at $35 nearby, with most sessions lasting 1 hour on average.
So the search is over. Your new massage match in New Plymouth Central is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any New Zealand business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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