Best Sports Massages near me in Auckland, Papakura
One venue offering Sports Massages in Auckland, Papakura See map
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Korat Thai Massage
325 Great South Road, Takanini 2112, New Zealand
+64 9 298 8288+64 9 298 8288Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Physio Moves Takanini
295 Great South Road, Takanini, Auckland 2112, New Zealand
+64 9 298 3027+64 9 298 3027Call to bookDry Needling
Physiotherapy
Papakura Chiropractic
34 Coles Crescent, Papakura, Auckland 2110, New Zealand
+64 9 298 7766+64 9 298 7766Call to bookChiropractic
Dry Needling
Wanipa Thai Massage & Beauty
15 Polandson Place, Ōpaheke, Auckland 2113, New Zealand
+64 210 247 0311+64 210 247 0311Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Bodeaze Therapeutic Massage
Selwyn Centre, 182 Great South Road, Papakura, Auckland 2110, New Zealand
+64 9 296 6018+64 9 296 6018Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Altitude Pole & Fitness Drury, Auckland
78 Creek Street, Drury 2113, New Zealand
+64 22 460 4861+64 22 460 4861Call to book
Wellness Acupuncture Centre
5/299 Great South Road, Papakura, Auckland 2110, New Zealand
+64 9 218 2266+64 9 218 2266Call to bookAcupuncture
Dry Needling
In Tune Osteopaths and Natural Health Clinic - Papakura
6/18 O'Shannessey Street, Papakura, Auckland 2110, New Zealand
+64 9 298 2279+64 9 298 2279Call to bookAcupuncture
Chiropractic
Dry Needling
Flex Physio Sports & Rehab
6/8 Averill Street, Papakura, Auckland 2110, New Zealand
+64 9 930 6962+64 9 930 6962Call to bookPhysiotherapy
Dry Needling
J.Marr Physiotherapy
Corner of Gt South & Sutton Rds, Drury 1750, New Zealand
+64 9 294 7062+64 9 294 7062Call to bookPhysiotherapy
Dry Needling
Healing Hands- Professional Massage Therapy
48 Carisbrook Crescent, Papakura, Auckland 2110, New Zealand
+64 22 173 0743+64 22 173 0743Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Papakura Acupuncture Clinic
111 Great South Road, Papakura North, Auckland 2110, New Zealand
+64 9 298 6686+64 9 298 6686Call to bookDry Needling
Acupuncture
Chiropractic
Physio Mechanics
157 Great South Road, Takanini, Auckland 2112, New Zealand
+64 9 299 7677+64 9 299 7677Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Papakura South Chiropractic Clinic
269 Great South Road, Papakura, Auckland 2110, New Zealand
+64 9 299 9015+64 9 299 9015Call to bookChiropractic
Active+ Papakura
6/18 O'Shannessey Street, Papakura, Auckland 2110, New Zealand
+64 9 296 1026+64 9 296 1026Call to bookAcupuncture
Physiotherapy
Dry Needling
Beauty Sensations
99 Tington Avenue, Wattle Downs, Auckland 2103, New Zealand
+64 9 268 4044+64 9 268 4044Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Auckland.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Auckland with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Auckland. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Auckland, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Auckland use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $85.
So the search is over. Your new massage match in Auckland is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any New Zealand business owners looking to grow their business, tell them about our free, feature-packed platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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