Best Sports Massages near me in Whakarewarewa, Rotorua
Choose from 3 venues offering Sports Massages near you in Whakarewarewa, Rotorua See map
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Secret Spot Hot Tubs Rotorua
13/33 Waipa State Mill Road, Whakarewarewa, Rotorua 3073, New Zealand
+64 7 348 4442+64 7 348 4442Call to bookInfrared Sauna
Sauna
Spa Package
The Studio Rotorua Ltd - Thai Massage
1144 Eruera Street, City Centre, Rotorua 3010, New Zealand
+64 27 281 3099+64 27 281 3099Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Peace Within Learning
117 Ranolf Street, Glenholme, Rotorua 3010, New Zealand
+64 274 370 937+64 274 370 937Call to book
repose masssage
304 building, second floor, 1224 Tutanekai Street, Rotorua 3010, New Zealand
+64 27 387 1467+64 27 387 1467Call to bookSports Massage
Reflexology
Foot Massage
Back Massage
Active+ Rotorua
86 Old Taupo Road, Mangakakahi, Rotorua 3015, New Zealand
+64 7 377 3399+64 7 377 3399Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Wasana Thai Traditional Massage
1296 Amohia Street, Rotorua 3010, New Zealand
+64 210 410 590+64 210 410 590Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Rotorua Chinese Traditional Massage
1242-1246 Amohia Street, Rotorua 3010, New Zealand
+64 20 4030 9999+64 20 4030 9999Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Physio Direct – Physiotherapy Rotorua
1199 Amohia Street, Rotorua 3010, New Zealand
+64 800 555 5123+64 800 555 5123Call to bookAcupuncture
Physiotherapy
Dry Needling
Daos Timeless Beauty
77 Martin Street, Utuhina, Rotorua 3015, New Zealand
+64 7 282 2137+64 7 282 2137Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Grand Thai Spa Massage Rotorua
1113 Eruera Street, Rotorua 3010, New Zealand
+64 27 826 4456+64 27 826 4456Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Tiaho Mirimiri Massage Rotorua
1285 Fenton Street, Rotorua 3010, New Zealand
+64 20 4120 6465+64 20 4120 6465Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
The Spa at Millennium Hotel
Millennium Hotel 1270 Hinemaru Street, Rotorua 3040, New Zealand
+64 7 349 9635+64 7 349 9635Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
BodyFix Massage & Spa Therapies
@Physio Direct 1199 Amohia Street, Cbd, Rotorua 3015, New Zealand
+64 27 938 8360+64 27 938 8360Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lotus Nature Massage &Wellness
1296 Amohia Street, Rotorua 3010, New Zealand
+64 274 192 953+64 274 192 953Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Top reviews of Sports Massages near you in Whakarewarewa
4.0
Average of 177 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $20 for a sports massage in Whakarewarewa.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Whakarewarewa with Fresha
When you're on the hunt for the best massage places in Whakarewarewa, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We're ready to rave about our massage therapists in Whakarewarewa. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Whakarewarewa right now. You can't put a price on your fitness, but since you asked, appointments start from $20. So jump on the Fresha app and take the first step on your road to recovery.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Whakarewarewa, New Zealand. You won't find anywhere else online that can offer as many beauty, massage and wellness services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our schedule maker because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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