Best Sports Massages near me in Stary Fordon, Bydgoszcz
Venues offering Sports Massages in Stary Fordon, Bydgoszcz See map
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Studio masażu Michał Welter
Altanowa 34, 85-796 Bydgoszcz, Poland
+48 693 280 802+48 693 280 802Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
SK-MASAŻE Sandra Kaźmierczak
Altanowa 37, 85-790 Bydgoszcz, Poland
+48 605 522 986+48 605 522 986Call to bookSports Massage
Reflexology
Swedish Massage
Remedial Massage
Kaczmarek Agnieszka. Gabinet Masażu
Pielęgniarska 17, 85-790 Bydgoszcz, Poland
+48 501 363 563+48 501 363 563Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Actisfera Karolina Siwek- Fizjoterapia i Trening
Bydgoska 13/lok.1, 85-790 Bydgoszcz, Poland
+48 513 659 452+48 513 659 452Call to bookPhysiotherapy
Masaż i Odnowa Biologiczna Patrycja Jaćmierska Bydgoszcz
Generała Augusta Emila Fieldorfa „Nila” 4A, 85-796 Bydgoszcz, Poland
+48 729 100 794+48 729 100 794Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Centrum Rehabilitacji Neuron Bydgoszcz Fordon
Kazimierza Hoffmana 5, 85-796 Bydgoszcz, Poland
+48 603 555 176+48 603 555 176Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
OVAL Gabinet Terapii Manualnych Twarzy - Bydgoszcz - masaż KOBIDO, terapia Zoga Face Integration
Tomasza Golloba 2, 85-793 Bydgoszcz, Poland
+48 605 834 280+48 605 834 280Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gabinet Masażu Katarzyna Stańczak
Jerzego Rupniewskiego 11, 85-796 Bydgoszcz, Poland
+48 782 641 986+48 782 641 986Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
FIZJOTERAPIA MARCIN SIEDLACZEK
Monte Cassino 55, 85-791 Bydgoszcz, Poland
+48 604 631 227+48 604 631 227Call to bookPhysiotherapy
Dry Needling
MeD Kuczyńska
Wincentego Kadłubka 2, 85-790 Bydgoszcz, Poland
+48 792 838 580+48 792 838 580Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around PLN 220 for a sports massage in Stary Fordon.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Stary Fordon with Fresha
Book your next massage appointment in Stary Fordon easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You don't need to look far and wide to find the top massage therapists in Stary Fordon. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Stary Fordon.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Stary Fordon, Poland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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