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Sports Massage Częstochówka - Parkitka

Best Sports Massages near me in Częstochówka - Parkitka, Częstochowa

Venues offering Sports Massages in Częstochówka - Parkitka, Częstochowa See map

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Massage image for Studio Masażu i Terapii Manualnej Sebastian Krytowski

Studio Masażu i Terapii Manualnej Sebastian Krytowski

Świętego Rocha 6/3, 42-202 Częstochowa, Poland

+48 721 074 030+48 721 074 030Call to book

Sports Massage

Lymphatic Drainage Massage

Thai Massage

Therapeutic Massage

Massage image for Masaż Częstochowa Tomasz Boral

Masaż Częstochowa Tomasz Boral

Hutników 9A, 42-200 Częstochowa, Poland

+48 602 745 495+48 602 745 495Call to book

Sports Massage

Lymphatic Drainage Massage

Therapeutic Massage

Back Massage

Massage image for Professional massage Czestochowa. Adrian Nalewajka

Professional massage Czestochowa. Adrian Nalewajka

Generała Jana Henryka Dąbrowskiego 54/2, 42-200 Częstochowa, Poland

+48 665 081 085+48 665 081 085Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Foot Massage

Massage image for Gabinet Masażu Marek Klimza (Częstochowa)

Gabinet Masażu Marek Klimza (Częstochowa)

Przychodnia AVAMED, Powstańców Śląskich 7A/pok 21, 42-200 Częstochowa, Poland

+48 602 408 771+48 602 408 771Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Back Massage

Massage image for Jasmine Oriental Massage & Spa - Masaż Tajski Częstochowa

Jasmine Oriental Massage & Spa - Masaż Tajski Częstochowa

Filomatów 4/7, 42-217 Częstochowa, Poland

+48 794 221 818+48 794 221 818Call to book

Sports Massage

Back Massage

Couples Massage

Full Body Massage

Therapy Center image for MOJA Fizjoterapia

MOJA Fizjoterapia

Okólna 103/lokal 39, 42-218 Częstochowa, Poland

+48 577 048 428+48 577 048 428Call to book

Physiotherapy

Dry Needling

Therapy Center image for Fizjoterapeuta Przemysław Soliński

Fizjoterapeuta Przemysław Soliński

Generała Jana Henryka Dąbrowskiego 54/2, 42-200 Częstochowa, Poland

+48 726 559 767+48 726 559 767Call to book

Chiropractic

Physiotherapy

Therapy Center image for Fizjonatura - Centrum fizjoterapii i zdrowia psychicznego

Fizjonatura - Centrum fizjoterapii i zdrowia psychicznego

Radomska 4, 42-221 Częstochowa, Poland

+48 514 862 302+48 514 862 302Call to book

Dry Needling

Physiotherapy

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Częstochówka - Parkitka with Fresha

Book your next massage appointment in Częstochówka - Parkitka easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

You don't need to look far and wide to find the top massage therapists in Częstochówka - Parkitka. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

So when it’s time for your next massage appointment in Częstochówka - Parkitka, Poland, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.

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