Best Sports Massages near me in Main City, Gdańsk
Venues offering Sports Massages in Main City, Gdańsk See map
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Bali Spa - Masaż Gdańsk
Szeroka 42/43, 80-835 Gdańsk, Poland
+48 517 088 808+48 517 088 808Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Masaż Tajski Gdańsk Thai Mai
Szeroka 126, 80-835 Gdańsk, Poland
+48 885 700 060+48 885 700 060Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Thai Bali Spa Gdańsk
Grobla III 9/11, 80-840 Gdańsk, Poland
+48 663 718 547+48 663 718 547Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Salon Masażu Tajskiego Thai Organic Gdańsk
Długie Ogrody 18, 80-765 Gdańsk, Poland
+48 690 344 408+48 690 344 408Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Bali Spa Ritual Zone - Spa Gdańsk
świętej Barbary 12, 80-753 Gdańsk, Poland
+48 510 808 708+48 510 808 708Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
RE-FORMA Gabinet Fizjoterapii i Rehabilitacji w Gdańsku
Tytusa Chałubińskiego 13, 80-807 Gdańsk, Poland
+48 511 959 504+48 511 959 504Call to bookPhysiotherapy
Santai Bali Med Spa - Gdańsk
Szafarnia 9, 80-755 Gdańsk, Poland
+48 798 964 028+48 798 964 028Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Thao Thai - Salon Masażu Tajskiego i Spa - Gdańsk
Spichrzowa 21, 80-750 Gdańsk, Poland
+48 500 460 760+48 500 460 760Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
MOVE4LIFE Siłownia 24h | trener personalny Gdańsk
Partyzantów 8, 80-254 Gdańsk, Poland
+48 515 495 402+48 515 495 402Call to bookPersonal Training
Oaza Mindful Wellness
Kamienna Grobla 30/U3, 80-747 Gdańsk, Poland
+48 696 445 800+48 696 445 800Call to bookSkin Tightening
ELYSIUM MASSAGE gabinet masażu
Tadeusza Kościuszki 29/m1, 80-445 Gdańsk, Poland
+48 518 135 295+48 518 135 295Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
FizjoLab - physiotherapy, rehabilitation and manual therapy
aleja Grunwaldzka 82, 80-244 Gdańsk, Poland
+48 575 290 099+48 575 290 099Call to bookPhysiotherapy
Dry Needling
Sabai Jai - Gdańsk
Jaśkowa Dolina 9/1, 80-252 Gdańsk, Poland
+48 666 100 250+48 666 100 250Call to bookSports Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Fizjoterapeuta Szymon Kwiatkowski Gdańsk
Wajdeloty 28/10, 80-433 Gdańsk, Poland
+48 733 104 700+48 733 104 700Call to bookSports Massage
Back Massage
Deep Tissue Massage
Therapeutic Massage
Jendrzejewski Fizjoterapia - Gabinet Fizjoterapii, Rehabilitacji i Treningu Gdańsk
Ignacego Matuszewskiego 27b, 80-288 Gdańsk, Poland
+48 792 512 907+48 792 512 907Call to bookSports Massage
Back Massage
Couples Massage
Relaxing Massage
Medella Fizjoterapia Masaż Ćwiczenia
Ciasna 5B, 80-111 Gdańsk, Poland
+48 500 824 155+48 500 824 155Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Leszczyńska Health&Beauty
Wielkie Młyny 7/2, 80-849 Gdańsk, Poland
+48 884 858 588+48 884 858 588Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Gabinet fizjoterapii i rehabilitacji Mateusz Majeran
Wajdeloty 28/10, 80-437 Gdańsk, Poland
+48 668 103 643+48 668 103 643Call to bookPhysiotherapy
Fizjofaza Gdańsk - fizjoterapia - inhalacja wodorowa - masaż
Stefana Batorego 6, 80-251 Gdańsk, Poland
+48 886 796 668+48 886 796 668Call to bookSports Massage
Reflexology
Therapeutic Massage
Foot Massage
Fizjoterapia Ewa Cybulska, Gdańsk Śródmieście
Angielska Grobla 30/51 (wejście od, Jana Dziewanowskiego, 80-756 Gdańsk, Poland
+48 501 554 851+48 501 554 851Call to bookSports Massage
Back Massage
Remedial Massage
Couples Massage
OXYCLINICA Gdańsk
Mariana Kołodzieja 51A/21, 80-180 Gdańsk, Poland
+48 732 809 224+48 732 809 224Call to bookInfrared Sauna
Sauna
Tactus - Fizjo Masaż
Lelewela 21/22 M.4, 80-442 Gdańsk, Poland
+48 536 180 327+48 536 180 327Call to bookDry Needling
Chiropractic
Physiotherapy
Kobido | Ukoi - studio masażu twarzy | lifting
Władysława Pniewskiego 3A, 80-246 Gdańsk, Poland
+48 791 681 933+48 791 681 933Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
REHAB, Centrum rehabilitacji Gdańsk, Dietetyk Gdańsk, Ortopeda
Karmelicka 1, 80-851 Gdańsk, Poland
+48 507 599 716+48 507 599 716Call to bookPhysiotherapy
Dry Needling
Chiropractic
Terapii Manualnej i Masażu Leczniczego
Przychodnia Lekarska, Jaśkowa Dolina 105/1 Piętro p.246, 80-288 Gdańsk, Poland
+48 501 388 299+48 501 388 299Call to bookChiropractic
Gabinet Masażu "FizjoPlan"- masaż leczniczy, presoterapia, rehabilitacja
Księdza Leona Miszewskiego 16/14/1 piętro, 80-239 Gdańsk, Poland
+48 723 987 500+48 723 987 500Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Fitness Klub ZDROFIT Gdańsk - Suchanino
Zygmunta Noskowskiego 1, 80-170 Gdańsk, Poland
+48 531 989 731+48 531 989 731Call to book
Maitri Ayurvedic & Oriental Massage - masaż Gdańsk
Królowej Jadwigi 137, 80-034 Gdańsk, Poland
+48 791 000 713+48 791 000 713Call to bookSports Massage
Remedial Massage
Back Massage
Deep Tissue Massage
Masaż AnuSza Kobido, Zoga i Refleksologia stóp.
Wejście z tyłu kamienicy przez bramkę, Kartuska 28/1a, 80-104 Gdańsk, Poland
+48 692 152 319+48 692 152 319Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
MIÓD | studio masażu
Wielkie Młyny 7/2, 80-849 Gdańsk, Poland
+48 881 500 473+48 881 500 473Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Medèa Gdańsk
Do Studzienki 34B/lokal 25, 1 piętro, 80-227 Gdańsk, Poland
+48 570 174 478+48 570 174 478Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Couples Massage
SIERGIEJ - Rehabilitacja i Estetyka
Generała Augusta Emila Fieldorfa 3, 80-041 Gdańsk, Poland
+48 601 661 796+48 601 661 796Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Gabinet Rehabilitacji i Osteopatii Anna Skowrońska
Generała De Gaulle'a 2A, 80-261 Gdańsk, Poland
+48 514 201 740+48 514 201 740Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Pofizjowani - fizjoterapia, terapia manualna, masaż, rehabilitacja GDAŃSK
Wejście od ulicy Sobótki (schodami do góry przy sex shopie, aleja Grunwaldzka 62/2, 80-241 Gdańsk, Poland
+48 798 450 427+48 798 450 427Call to bookDry Needling
Physiotherapy
Masaż Line Katia Hryhorieva Salon Masażu Starosłowiańskiego
Generała Józefa Fiszera 14, 80-231 Gdańsk, Poland
+48 509 701 700+48 509 701 700Call to bookSpa Package
Body Wrap
Body Scrub
Magdalena Szlachta Terapeutyczna praca z ciałem
Adama Mickiewicza 1/3, 80-426 Gdańsk, Poland
+48 661 452 999+48 661 452 999Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Tinta Clinic - Gabinet Masażu Oleksandr Karpenko
Warneńska 8c/3, 80-288 Gdańsk, Poland
+48 574 120 732+48 574 120 732Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Back Massage
FizjoMove - physiotherapy, massage, manual therapy Gdansk
Partyzantów 8a, 80-254 Gdańsk, Poland
+48 513 424 686+48 513 424 686Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Masaż Line Wrzeszcz
Generała Józefa Fiszera 14, 80-231 Gdańsk, Poland
+48 793 747 622+48 793 747 622Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around PLN 200 for a sports massage in Main City.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Main City with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Main City, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
We're liking what we see in Main City. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Main City. Prices start at PLN 200, and a session lasts around 1 hour on average.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Main City, Poland. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free platform every week, nobody does hair, nails and spa like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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