Best Sports Massages near me in Mały Kack, Gdynia
Venues offering Sports Massages in Mały Kack, Gdynia See map
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Osteo-Sport Physiotherapy Rehabilitation Training
Stryjska 26, 81-506 Gdynia, Poland
+48 785 853 855+48 785 853 855Call to bookPhysiotherapy
Chiropractic
Dry Needling
DÁO Gabinet Masażu i Tradycyjnej Medycyny Chińskiej Żaneta Czarnecka
Olgierda 64/1, 81-534 Gdynia, Poland
+48 667 319 063+48 667 319 063Call to bookSports Massage
Prenatal Massage
Remedial Massage
Acupressure
Fizjo-world Centrum Rehabilitacji i Treningu
Łużycka 10A, 81-537 Gdynia, Poland
+48 607 712 549+48 607 712 549Call to bookDry Needling
Physiotherapy
Chiropractic
activEK - Centrum Zdrowego Człowieka Ewa Kucharska
Olgierda 125a/2, 81-534 Gdynia, Poland
+48 501 546 150+48 501 546 150Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Naturomasaż - naturopatia i masaże
Fizylierów 1/lokal 25, 81-586 Gdynia, Poland
+48 724 677 844+48 724 677 844Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Fenix Training
Śląska 35/37, Budynek B, 81-310 Gdynia, Poland
+48 790 778 828+48 790 778 828Call to bookPersonal Training
FixMe Fizjoterapia
Aleja Zwycięstwa 220, 81-510 Gdynia, Poland
+48 881 181 414+48 881 181 414Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Lymphatic Drainage Massage
Royal Massage Gdynia
Władysława IV 53/11, 81-395 Gdynia, Poland
+48 791 466 440+48 791 466 440Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Massage Gdynia - Przemysław Bara
Chwarznieńska 36, 81-602 Gdynia, Poland
+48 664 409 478+48 664 409 478Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
TOUCH Face Therapy Studio - Masaż, Kobido, FACELIFT, Masaż Transbukalny
Artemidy 9, 81-601 Gdynia, Poland
+48 791 626 005+48 791 626 005Call to bookMakeup Service
Men's Facial
Chemical Peel
Bridal Makeup
Mobilny Masażysta i Kręgarz. Trojmiasto
Buraczana 17, 81-587 Gdynia, Poland
+48 452 540 135+48 452 540 135Call to bookSports Massage
Relaxing Massage
Swedish Massage
Remedial Massage
Spartan Body - Trening i terapia manualna
Władysława IV 59/3 piętro - pokój nr. 7, 81-384 Gdynia, Poland
+48 535 855 775+48 535 855 775Call to bookSports Massage
Couples Massage
Full Body Massage
REHAFUN Paweł Gołaszewski Fizjoterapia, Rehabilitacja, Terapia manualna
Księdza Stanisława Zawackiego 2b, 81-514 Gdynia, Poland
+48 535 175 950+48 535 175 950Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
ActivREHA - REHABILITACJA, FIZJOTERAPIA, DIETETYKA
Falista 16/11, 81-331 Gdynia, Poland
+48 790 385 759+48 790 385 759Call to bookSports Massage
Back Massage
Therapeutic Massage
Lymphatic Drainage Massage
FizjoBalance- rehabilitacja masaż trening
Starowiejska 54/2, 81-356 Gdynia, Poland
+48 600 211 120+48 600 211 120Call to bookSports Massage
Back Massage
Therapeutic Massage
Reflexology
Salon masażu i dietetyki Venus & Achilles Gdynia
Świętojańska 104A, 81-388 Gdynia, Poland
+48 666 470 413+48 666 470 413Call to bookSports Massage
Remedial Massage
Back Massage
Therapeutic Massage
Masaż Shiatsu & Body Mind Therapy
Bytomska 40, 81-512 Gdynia, Poland
+48 502 582 576+48 502 582 576Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Therapeutic Massage
HOLA holistyczna akademia ciała
Warszawska 78, 81-309 Gdynia, Poland
+48 660 104 583+48 660 104 583Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Foot Massage
Luźniutko Terapia i masaż leczniczy
Wielkopolska 26, 81-552 Gdynia, Poland
+48 572 021 885+48 572 021 885Call to bookPhysiotherapy
Rehabilitacja FIZJO-SPORT mgr Katarzyna Szymoniak
Obodrzyców 52, 81-812 Sopot, Poland
+48 501 144 090+48 501 144 090Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Harmonia - gabinet muzykoterapii i masażu dźwiękiem
Kujawska 42, 81-862 Sopot, Poland
+48 798 589 488+48 798 589 488Call to book
Osteo Kobieta
Kazimierza Górskiego 1/1, 81-304 Gdynia, Poland
+48 785 853 878+48 785 853 878Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
SZTUKA ZDROWIA Marcin Makowski
Apollina 10, 81-601 Gdynia, Poland
+48 668 373 355+48 668 373 355Call to bookPhysiotherapy
Chiropractic
Studio Figura Gdynia Witomino
Wielkokacka 5A, 81-611 Gdynia, Poland
+48 784 949 955+48 784 949 955Call to bookFat Freezing
Laser Lipo
Body Sculpting
Fat Dissolving Injections
Dr Zdrówko - Twoja Rehabilitacja | Gdynia rehabilitacja
Wschodnia 1D/27, 81-575 Gdynia, Poland
+48 535 914 000+48 535 914 000Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Feliz Salon Urody
Stefana Batorego 23, 81-365 Gdynia, Poland
+48 535 853 519+48 535 853 519Call to bookMen's Waxing
Leg Waxing
Full Body Waxing
Face Waxing
Mobilny Masażysta Trójmiasto Sławek
Henryka Sienkiewicza 17, 81-811 Sopot, Poland
+48 666 617 008+48 666 617 008Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Gabinet masażu Mas -Medi
Starowiejska 54/4, 81-356 Gdynia, Poland
+48 512 468 423+48 512 468 423Call to bookSports Massage
Chinese Massage
Back Massage
Therapeutic Massage
Salon Masażu Orient Massage Gdynia
Władysława IV 51, 81-384 Gdynia, Poland
+48 576 515 150+48 576 515 150Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Salon Masażu - Bodyline Masaż Sopot
Obrońców Westerplatte 2, 81-706 Sopot, Poland
+48 729 486 499+48 729 486 499Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Yasumi Sopot SPA - Gabinet Kosmetyczny, Masaże, Depilacja Laserowa
Armii Krajowej 122, 81-824 Sopot, Poland
+48 722 022 812+48 722 022 812Call to bookFull Body Waxing
Hollywood Waxing
Face Waxing
Men's Waxing
Pietreha - Centrum Osteopatii i Fizjoterapii Gdynia
Żołnierzy, 1 Armii Wojska Polskiego 4/1, 81-380 Gdynia, Poland
+48 784 076 203+48 784 076 203Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Fizjoterapia uroginekologiczna FizjoAga Gdynia Wzgórze Św. Maksymiliana
Bydgoska 7a/I, 81-322 Gdynia, Poland
+48 506 507 168+48 506 507 168Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Spaniale Gabinet Masażu
Balladyny 36, 81-524 Gdynia, Poland
+48 665 713 370+48 665 713 370Call to bookSports Massage
Couples Massage
Reflexology
Swedish Massage
Orientalnie Sopot
Rezydent Sopot MGallery Hotel Collection, plac Konstytucji 3 Maja 3, 81-704 Sopot, Poland
+48 724 774 262+48 724 774 262Call to bookSauna
Reha Prestige - Centrum Rehabilitacji i Fizjoterapii - Gdynia
Kielecka 20, 81-303 Gdynia, Poland
+48 574 440 811+48 574 440 811Call to bookSports Massage
Prenatal Massage
Back Massage
Therapeutic Massage
Manipura Twoje Centrum Masażu
Warszawska 41/2, 81-309 Gdynia, Poland
+48 505 402 550+48 505 402 550Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Prenatal Massage
SalaThai Salon masażu tajskiego &Spa
Przebendowskich 16, 81-526 Gdynia, Poland
+48 790 815 566+48 790 815 566Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
The Oriental Spa Sopot
Stanisława Moniuszki 10, 81-829 Sopot, Poland
+48 795 755 955+48 795 755 955Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Beautiful Body Center and Hairstyling
Władysława Jagiełły 4/1, 81-757 Sopot, Poland
+48 58 551 50 04+48 58 551 50 04Call to bookKeratin Treatment
Women's Haircut
Blow Dry
Hair Extensions
Technologia Ciała - Masaże Gdynia, Rehabilitacja Gdynia, Fizjoterapia Gdynia, Trening EMS Gdynia, Trening Medyczny Gdynia
Abrahama 37/5, 81-366 Gdynia, Poland
+48 798 822 033+48 798 822 033Call to bookDry Needling
Physiotherapy
Kinesis Studio Rekreacji
Waleriana Szefki 9E, 81-572 Gdynia, Poland
+48 502 848 796+48 502 848 796Call to bookPersonal Training
Masu Masu - masaże, zabiegi, peelingi, terapie twarzy
plac Górnośląski 7/1, 81-509 Gdynia, Poland
+48 603 900 700+48 603 900 700Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Spa & Wellness Hotel Sopot
Jana Jerzego Haffnera 88, 81-715 Sopot, Poland
+48 58 882 80 28+48 58 882 80 28Call to bookSpa Package
Infrared Sauna
Sauna
Sheraton Sopot Spa
Powstańców Warszawy 10, 81-718 Sopot, Poland
+48 58 767 19 00+48 58 767 19 00Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Haffner Spa
Jana Jerzego Haffnera 59, 81-712 Sopot, Poland
+48 58 550 98 53+48 58 550 98 53Call to bookSpa Package
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mały Kack with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Mały Kack, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
There’s quite a lineup across Mały Kack on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Mały Kack or in Poland. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free online booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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