Best Sports Massages Near Me in Warszawa, Józefów
Venues offering Sports Massages in Warszawa, Józefów See map
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Gabinet Masażu u Oleny - masaż twarzy, masaż klasyczny, masaż relaksacyjny
Kameliowa 12, 05-077 Warszawa, Poland
+48 504 763 722+48 504 763 722Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fizjoterapia i fizjoprofilaktyka Agnieszka Lang-Chlasta
Bysławska 84/I piętro, 04-993 Warszawa, Poland
+48 789 367 427+48 789 367 427Call to bookDry Needling
Chiropractic
Physiotherapy
Masaż i Rehabilitacja z Dojazdem lub stacjonarnie,Terapia manualna Chiropraktyka
Jagienki 10/m 2, 04-967 Warszawa, Poland
+48 530 878 844+48 530 878 844Call to bookPhysiotherapy
Chiropractic
BŁOGO masaż i praca z ciałem
Zagórzańska 29H, 04-965 Warszawa, Poland
+48 506 178 128+48 506 178 128Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Bania u Łukania
ul, Trakt Brzeski 91, 05-077 Warszawa, Poland
+48 661 575 013+48 661 575 013Call to bookSauna
Infrared Sauna
FitMedica – Specjalistyczne Centrum Zdrowia
Bystrzycka 59, 04-928 Warszawa, Poland
+48 575 665 662+48 575 665 662Call to bookPhysiotherapy
Dry Needling
Chiropractic
mymasujemy.pl Massage Warsaw
Lipkowska 6, 04-801 Warszawa, Poland
+48 22 615 33 13+48 22 615 33 13Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
AMARI SENSES - Tajski Masaż Warszawa Józefów
Marszałka Józefa Piłsudskiego 98A, 05-420 Józefów, Poland
+48 780 107 106+48 780 107 106Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Asana SPA - Warszawa - Józefów | Masaż tajski, masaż balijski, KOBIDO
Nadwiślańska 29b, 05-410 Józefów, Poland
+48 607 904 693+48 607 904 693Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Rehabilitacja Masaż Z Dojazdem Mgr Żebrowski
aleja Dzieci Polskich 19 a, 04-730 Warszawa, Poland
+48 728 888 784+48 728 888 784Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Gabinet Fizjoterapii Józefów
Marszałka Józefa Piłsudskiego 20a, 05-410 Józefów, Poland
+48 504 854 338+48 504 854 338Call to bookDry Needling
Chiropractic
Physiotherapy
FizjoArt | Gabinet Fizjoterapii i Rehabilitacji oraz Trening EMS
Konopna 10, 04-707 Warszawa, Poland
+48 691 719 020+48 691 719 020Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjoterapia Stomatologiczna Martyna Grądzka
Żonkilowa 11A, 04-775 Warszawa, Poland
+48 690 013 293+48 690 013 293Call to bookChiropractic
Physiotherapy
Anjali Joga Studio Terapii Naturalnych
Konopna 10, 04-707 Warszawa, Poland
+48 660 135 601+48 660 135 601Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Full Body Massage
Więcej Relaksu Karolina Ptasznik
Sikorskiego 105, 05-420 Józefów, Poland
+48 692 280 063+48 692 280 063Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
mgr Mikołaj Buczyński, fizjoterapeuta
Zwoleńska 94, 04-761 Warszawa, Poland
+48 22 273 45 32+48 22 273 45 32Call to bookChiropractic
Physiotherapy
Neures Polska Sp. z o.o.
Mrówcza 165, 04-768 Warszawa, Poland
+48 781 638 737+48 781 638 737Call to bookPhysiotherapy
Górka Studio Fizjoterapii
Zawiszy Czarnego 6, 05-410 Józefów, Poland
+48 510 301 141+48 510 301 141Call to bookChiropractic
Physiotherapy
Dry Needling
FizjoMed & Beauty Center. Rehabilitacja, osteopatia Kosmetologia, masaże.
Zwoleńska 94, 04-761 Warszawa, Poland
+48 512 270 310+48 512 270 310Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Surya - fizjoterapia naturalnie
Szałasowa 2, 05-410 Józefów, Poland
+48 579 516 250+48 579 516 250Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Yasumi Medestetic Wawer
Żegańska 2a/lok.9, 1 piętro, 04-713 Warszawa, Poland
+48 607 223 500+48 607 223 500Call to bookChemical Peel
Facial Extractions
Acne Facial
Dermaplaning
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Warszawa with Fresha
When you want to book a last-minute massage appointment in Warszawa and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We're off to a flying start in Warszawa, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Warszawa, Poland. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free appointment booking app every week, nobody does hair, health and beauty like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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