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Sports Massage Chylice

Best Sports Massages near me in Chylice, Konstancin-jeziorna

Venues offering Sports Massages in Chylice, Konstancin-jeziorna See map

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Massage image for Tao Tao SPA

Tao Tao SPA

Bolesława Prusa 30, 05-510 Konstancin-Jeziorna, Poland

+48 603 870 037+48 603 870 037Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

Spa image for Samui SPA Konstancin - masaż balijski, kobido, tajski

Samui SPA Konstancin - masaż balijski, kobido, tajski

Józefa Piłsudskiego 11, 05-510 Konstancin-Jeziorna, Poland

+48 789 219 148+48 789 219 148Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Massage image for Rehabilitacja Body Care

Rehabilitacja Body Care

Pułaskiego 20F, 05-510 Konstancin-Jeziorna, Poland

+48 506 924 230+48 506 924 230Call to book

Sports Massage

Cupping Therapy

Acupressure

Deep Tissue Massage

Therapy Center image for Klinika Sportu - gabinet fizjoterapii dzieci i dorosłych - Konstancin-Jeziorna

Klinika Sportu - gabinet fizjoterapii dzieci i dorosłych - Konstancin-Jeziorna

Rycerska 2, 05-510 Konstancin-Jeziorna, Poland

+48 661 504 134+48 661 504 134Call to book

Dry Needling

Chiropractic

Physiotherapy

Massage image for Thai Bali Spa

Thai Bali Spa

Józefa Piłsudskiego 3A, 05-510 Konstancin-Jeziorna, Poland

+48 724 331 310+48 724 331 310Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Gabinet masażu i hirudoterapii

Gabinet masażu i hirudoterapii

Józefa Piłsudskiego 32, 05-510 Konstancin-Jeziorna, Poland

+48 695 894 673+48 695 894 673Call to book

Sports Massage

Foot Massage

Acupressure

Deep Tissue Massage

Gym & Fitness image for CENTRUM SPORTÓW I ZDROWIA LAVO.

CENTRUM SPORTÓW I ZDROWIA LAVO.

Geodetów 23E, 05-500 Józefosław, Poland

+48 22 417 33 35+48 22 417 33 35Call to book
Therapy Center image for Jarosław Komosa Rehabilitacja/ Fizjoterapia

Jarosław Komosa Rehabilitacja/ Fizjoterapia

Wspólna 47, 05-520 Bielawa, Poland

+48 535 251 315+48 535 251 315Call to book

Dry Needling

Physiotherapy

Chiropractic

Spa image for Wiejskiespa

Wiejskiespa

Habdzin 71b, 05-520 Habdzin, Poland

+48 607 998 888+48 607 998 888Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Therapy Center image for Rehabilium – Centrum Medyczno - Rehabilitacyjne

Rehabilium – Centrum Medyczno - Rehabilitacyjne

Geodetów 41, 05-500 Józefosław, Poland

+48 22 118 32 86+48 22 118 32 86Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for Refleksoterapia stóp. Masaż.

Refleksoterapia stóp. Masaż.

Anny Walentynowicz, 05-520 Konstancin-Jeziorna, Poland

+48 606 327 835+48 606 327 835Call to book

Sports Massage

Therapeutic Massage

Acupressure

Deep Tissue Massage

Massage image for Relax your Mind - Gabinet Masażu Lomi Lomi

Relax your Mind - Gabinet Masażu Lomi Lomi

Geodetów 23E, 05-500 Józefosław, Poland

+48 514 663 319+48 514 663 319Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Lymphatic Drainage Massage

Massage image for "Od stóp do głów" Gabinet Masażu i Refleksoterapii

"Od stóp do głów" Gabinet Masażu i Refleksoterapii

Wenus 57/lok. 4, 05-500 Józefosław, Poland

+48 660 416 955+48 660 416 955Call to book

Sports Massage

Cupping Therapy

Acupressure

Deep Tissue Massage

Therapy Center image for KRĘGOSŁUPEK Anna Wasielewska

KRĘGOSŁUPEK Anna Wasielewska

Sasanki 2, 05-509 Józefosław, Poland

+48 881 547 754+48 881 547 754Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Massage image for RehaPoint Ortopeda Rehabilitacja Masaż

RehaPoint Ortopeda Rehabilitacja Masaż

Bielawska 3/lok.U1, 05-520 Konstancin-Jeziorna, Poland

+48 535 212 800+48 535 212 800Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Back Massage

Beauty Salon image for Studio Figura Konstancin Jeziorna

Studio Figura Konstancin Jeziorna

Bielawska 12, 05-520 Konstancin-Jeziorna, Poland

+48 694 505 774+48 694 505 774Call to book

Men's Facial

Microdermabrasion

Threading

Acne Facial

Spa image for Normobaria Piaseczno

Normobaria Piaseczno

Graniczna 41, 05-500 Jastrzębie, Poland

+48 518 111 243+48 518 111 243Call to book

Infrared Sauna

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Chylice with Fresha

When you're on the hunt for the best massage places in Chylice, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and spa appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

So look no further than Fresha for your next massage appointment in Chylice, Poland. We're the largest online hub for beauty, hair and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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