Best Sports Massages near me in Swoszowice, Kraków
Venues offering Sports Massages in Swoszowice, Kraków See map
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APRIORI Centrum Zdrowia - gabinety medyczne
Zawiła 61A, 30-390 Kraków, Poland
+48 888 445 579+48 888 445 579Call to bookChiropractic
Physiotherapy
Adrianna Baran Fizjoterapia
Kąpielowa 30, 30-435 Kraków, Poland
+48 726 544 103+48 726 544 103Call to bookDry Needling
Physiotherapy
Be Active - Centrum Osteopatii i Rehabilitacji
Zachodnia 27, 30-350 Kraków, Poland
+48 506 337 059+48 506 337 059Call to bookSports Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Fizjo Corner - Fizjoterapia, Masaż, Fizjoterapia dzieci i niemowląt, Fizjoterapia uroginekologiczna
Adama Bochenka 14a/3, 30-693 Kraków, Poland
+48 509 993 954+48 509 993 954Call to bookSports Massage
Couples Massage
Chinese Massage
Cupping Therapy
in.Time Kraków - EMS Trening - Karola Bunscha 8
Karola Bunscha 8, 30-392 Kraków, Poland
+48 572 529 069+48 572 529 069Call to bookPersonal Training
Good Moves Studio
Czyżówka 14/Lokal 1.08, 30-526 Kraków, Poland
+48 604 732 954+48 604 732 954Call to bookPersonal Training
SMART LIFE Gabinety Masażu
Sąsiedzka 2, 30-385 Kraków, Poland
+48 507 823 623+48 507 823 623Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Open reh - Przyjazna Fizjoterapia
Stoigniewa 3, 30-572 Kraków, Poland
+48 799 965 956+48 799 965 956Call to bookPhysiotherapy
Dry Needling
Bodywell - Office massage in companies
Kamieniarska 31/4, 30-364 Kraków, Poland
+48 720 767 100+48 720 767 100Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Fizjoterapia Zdrówko
Szuwarowa 1/U12, 30-384 Kraków, Poland
+48 668 138 964+48 668 138 964Call to bookChiropractic
Dry Needling
Physiotherapy
Locals Yoga Therapy; fizjoterapia, somatyka, terapia jogą.
Nowosądecka 64, 30-693 Kraków, Poland
+48 604 976 580+48 604 976 580Call to bookPhysiotherapy
Health Zone Fizjoterapia
Kobierzyńska 198A, 30-382 Kraków, Poland
+48 798 199 477+48 798 199 477Call to bookDry Needling
Physiotherapy
Centrum Rehabilitacji Feel Better
Kobierzyńska 98, 30-382 Kraków, Poland
+48 514 054 538+48 514 054 538Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet Fizjoterapii FIZJO KRAKÓW Bartłomiej Biedroń - Rehabilitacja i masaż sportowy
Profesora Władysława Konopczyńskiego 15/LU1, 30-383 Kraków, Poland
+48 726 953 108+48 726 953 108Call to bookDry Needling
Physiotherapy
Chiropractic
Centrum Rehabilitacji Znowu w Biegu
Odrzańska 13/2, 30-408 Kraków, Poland
+48 609 915 005+48 609 915 005Call to bookDry Needling
Physiotherapy
Chiropractic
Krakowska Fabryka Zdrowia
Zakopiańska 72d, 30-418 Kraków, Poland
+48 692 451 670+48 692 451 670Call to bookSports Massage
Back Massage
Full Body Massage
Therapeutic Massage
Rehabilitacja Przemysław Bednarczyk
Kurdwanów, Marii i Bolesława Wysłouchów 51/U2, 30-611 Kraków, Poland
+48 12 654 89 87+48 12 654 89 87Call to bookChiropractic
Physiotherapy
Dry Needling
Projekt Świadoma Kobieta, Roksana Kryk - Iwicka Fizjoterapia
Kordiana 14/12, 30-629 Kraków, Poland
+48 604 960 733+48 604 960 733Call to bookSports Massage
Full Body Massage
Couples Massage
Back Massage
Gabinet Fizjoterapii mgr Mateusz Mardyła
Stefana Grota-Roweckiego 9/2G, 30-348 Kraków, Poland
+48 692 707 077+48 692 707 077Call to bookPhysiotherapy
REHAB FIZJOTERAPIA MAŁGORZATA ANNA LATASIEWICZ
Szpital Św. Róży, Skotnicka 230A, 30-394 Kraków, Poland
+48 605 881 233+48 605 881 233Call to bookChiropractic
Dry Needling
Physiotherapy
Hala Sportowa Orzeł Piaski Wielkie
Niebieska 15, 30-685 Kraków, Poland
+48 508 188 018+48 508 188 018Call to bookFizjoVital - Gabinet Fizjoterapii i Masażu
Skośna 4, 30-383 Kraków, Poland
+48 453 532 381+48 453 532 381Call to bookPhysiotherapy
Dry Needling
MiraMi gabinet masażu
Wincentego Witosa 23, 30-612 Kraków, Poland
+48 503 563 798+48 503 563 798Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage
Masaż i Terapia manualna
Sportowców 17 N, 30-444 Libertów, Poland
+48 570 961 495+48 570 961 495Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Fitness & Wellness Azik
Marii i Bolesława Wysłouchów 30d, 30-611 Kraków, Poland
+48 12 659 90 33+48 12 659 90 33Call to bookInfrared Sauna
Cryotherapy
Sauna
Centrum Medyczne SANUS
Jana Zamoyskiego 79A/Lokal nr 5, piętro I, 30-519 Kraków, Poland
+48 12 307 11 55+48 12 307 11 55Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Yasumi Medestetic Kraków Ruczaj
Europejskie Centrum Handlowe, Michała Bobrzyńskiego 37, 30-348 Kraków, Poland
+48 786 816 216+48 786 816 216Call to bookMen's Facial
Facial Extractions
Facial
Chemical Peel
Flex Sport & Health Club
Marii i Bolesława Wysłouchów 34, 32-020 Kraków, Poland
+48 12 659 47 80+48 12 659 47 80Call to bookSauna
Rehabilitacja i terapia manualna w Krakowie
Na Kozłówce 4/33, 30-664 Kraków, Poland
+48 507 099 231+48 507 099 231Call to bookChiropractic
Dry Needling
Physiotherapy
Fizjoter Rehabilitacja i Osteopatia Kraków Ruczaj
Kobierzyńska 174, 30-382 Kraków, Poland
+48 530 020 010+48 530 020 010Call to bookPhysiotherapy
Dry Needling
Chiropractic
Tala na Cztery Pory Roku
Marii i Bolesława Wysłouchów 2, 30-611 Kraków, Poland
+48 501 501 731+48 501 501 731Call to bookMicrodermabrasion
Makeup Service
Facial Extractions
Facial
HP Punkt zdrowia Łukasz Zastępski
Trybuny Ludów 25/L.U.3, 30-660 Kraków, Poland
+48 511 109 959+48 511 109 959Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sekrety Piękna Klinika Medycyny Estetycznej
Cegielniana 4A, 30-404 Kraków, Poland
+48 501 631 000+48 501 631 000Call to bookAcne Facial
Dermaplaning
Chemical Peel
Men's Facial
Gabinet Rehabilitacyjny Rehmedic
Strąkowa 1, 30-410 Kraków, Poland
+48 509 513 249+48 509 513 249Call to bookChiropractic
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Swoszowice with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Swoszowice. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
And it’s no wonder customers are turning to Fresha for their massage needs in Swoszowice. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
To date we've successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Swoszowice or Poland, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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