Best Sports Massages near me in Stare Miasto, Poznań
Venues offering Sports Massages in Stare Miasto, Poznań See map
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Salon Masażu Thai Organic Poznań Centrum
Królowej Jadwigi 58, 61-873 Poznań, Poland
+48 577 941 241+48 577 941 241Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Siam Relax - Thai Massage & SPA
Wrocławska 25/25a, 61-838 Poznań, Poland
+48 796 122 525+48 796 122 525Call to bookSports Massage
Full Body Massage
Chinese Massage
Back Massage
Rafał Wach Fizjoterapeuta
Skwierzyńska 20, 61-615 Poznań, Poland
+48 609 216 863+48 609 216 863Call to bookDry Needling
Physiotherapy
Sento by Agata Nosewicz | Gabinet masażu leczniczego i relaksacyjnego | Poznań
Winogrady 20, 61-663 Poznań, Poland
+48 514 350 460+48 514 350 460Call to bookSports Massage
Relaxing Massage
Remedial Massage
Thai Massage
La Source, medycyna regeneracyjna i estetyczna
Kościuszki 86/5, 61-715 Poznań, Poland
+48 505 502 206+48 505 502 206Call to bookAcne Facial
Dermaplaning
Facial Extractions
Facial
Dom Masażu
Feliksa Nowowiejskiego 40, 61-714 Poznań, Poland
+48 513 482 564+48 513 482 564Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Morning Thai Massage
Piekary 6/lok. 3, 61-823 Poznań, Poland
+48 576 818 532+48 576 818 532Call to bookSports Massage
Back Massage
Thai Massage
Full Body Massage
Klaudia Lejko-Wójcik Świat Masażu
Piątkowska 186, 61-693 Poznań, Poland
+48 881 288 255+48 881 288 255Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Lymphatic Drainage Massage
HOLIFY Centrum Zdrowia | Fizjoterapia Uroginekologiczna | Fizjoterapia Dzieci | Neurologopeda | Szkoła rodzenia
Kutrzeby 16a/105, 61-719 Poznań, Poland
+48 61 111 01 22+48 61 111 01 22Call to bookPhysiotherapy
Dry Needling
Salon Masażu Leczniczego Waldemar Sztuba
Osiedle Powstańców Warszawy 8a/11, 61-656 Poznań, Poland
+48 601 638 945+48 601 638 945Call to bookSports Massage
Swedish Massage
Remedial Massage
Relaxing Massage
TSFIZJOTERAPIA Tomasz Sawczyn
Bogusza 5, 61-608 Poznań, Poland
+48 783 331 224+48 783 331 224Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Acupressure
Masaż -Masaż Twarzy Kobido-Wonder Body Care
Obornicka 291, 60-688 Poznań, Poland
+48 693 599 148+48 693 599 148Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sygido - trening & fizjoterapia
Ratajczaka 31/9, 61-813 Poznań, Poland
+48 608 865 628+48 608 865 628Call to bookPersonal Training
Regeneracja miejskie spa
Czarna Rola 21, 61-625 Poznań, Poland
+48 602 644 287+48 602 644 287Call to bookBody Scrub
Body Wrap
Spa Package
Sauna
Masay Krzysztof Adamczyk Chiropraktyk
Czarna Rola 35, 61-625 Poznań, Poland
+48 519 168 298+48 519 168 298Call to bookChiropractic
Physiotherapy
Gabinet Fizjoterapii i Masażu
os. Bolesława Chrobrego 38/150, 60-681 Poznań, Poland
+48 794 043 717+48 794 043 717Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Masaż Poznań VALE Klasyczny Relaksacyjny Leczniczy Sportowy
Karola Libelta 1A/9, 61-706 Poznań, Poland
+48 570 756 833+48 570 756 833Call to bookSports Massage
Swedish Massage
Foot Massage
Back Massage
NA Studio - Masaż Kobido, Masaże relaksacyjne | Poznań
Wilczak 12g, 61-623 Poznań, Poland
+48 794 058 668+48 794 058 668Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
RehaTime - Centrum Zdrowia i Urody Poznań
Wilczak 20F/U4, 61-623 Poznań, Poland
+48 571 492 560+48 571 492 560Call to bookFacial
Facial Extractions
MoveCor Fizjoterapia
Święty Marcin 67, 61-806 Poznań, Poland
+48 533 506 008+48 533 506 008Call to bookChiropractic
Physiotherapy
Studio Masażu Twój Masaż
Starowiejska 1i/2, 61-664 Poznań, Poland
+48 575 283 093+48 575 283 093Call to bookSports Massage
Therapeutic Massage
Thai Massage
Lymphatic Drainage Massage
Technik Masażysta Jakub Zaprasza
os. Bolesława Chrobrego 21, 60-681 Poznań, Poland
+48 519 150 709+48 519 150 709Call to bookSports Massage
Chinese Massage
Back Massage
Lymphatic Drainage Massage
Hedonista masażysta
Słowiańska 55A/L4, 61-655 Poznań, Poland
+48 602 436 204+48 602 436 204Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Rehabilitacja, masaż, fizykoterapia Poznań, Piatkowo
17g, Osiedle Bolesława Chrobrego, 60-681 Poznań, Poland
+48 572 533 293+48 572 533 293Call to bookSports Massage
Foot Massage
Remedial Massage
Relaxing Massage
LeCalme - Salon Masażu
osiedle Pod Lipami 2H/111, 61-628 Poznań, Poland
+48 720 709 976+48 720 709 976Call to bookSports Massage
Couples Massage
Hot Stone Massage
Prenatal Massage
Human 4 Human Fizjoterapia
Murawa 31, 61-655 Poznań, Poland
+48 503 865 232+48 503 865 232Call to bookChiropractic
Physiotherapy
Dry Needling
Salon Masażu Thai Organic Poznań Piątkowo
Wojciechowskiego 6/B/LU1, 61-619 Poznań, Poland
+48 600 343 240+48 600 343 240Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Etrixe Masaż & Spa Luiza Łukaszewska-Singh
Wenecjańska 6, 61-101 Poznań, Poland
+48 505 809 394+48 505 809 394Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
SPORT REGENERACJA Sports Massage & Training Theraphy
Powstańców Wielkopolskich 16, 61-895 Poznań, Poland
+48 513 077 248+48 513 077 248Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
PURO Sylwia Gamalczyk
Naramowicka 33D, 61-622 Poznań, Poland
+48 535 135 835+48 535 135 835Call to bookDermabrasion
36 MINUT Winogrady
Naramowicka 47/116, 61-622 Poznań, Poland
+48 502 166 727+48 502 166 727Call to bookCentrum Zdrowia Garbary 64
Garbary 64, 61-758 Poznań, Poland
+48 501 858 790+48 501 858 790Call to bookSports Massage
Remedial Massage
Full Body Massage
Therapeutic Massage
OMT CENTER dr Marcin Grześkowiak
Osiedle Bolesława Śmiałego 36, 60-682 Poznań, Poland
+48 693 878 029+48 693 878 029Call to bookPhysiotherapy
Dry Needling
Lux-Medica - rehabilitacja, masaż, fala uderzeniowa
osiedle Przyjaźni 142, 61-686 Poznań, Poland
+48 781 552 074+48 781 552 074Call to bookSports Massage
Back Massage
Therapeutic Massage
Swedish Massage
Studio Wzmocnienia Kręgosłupa
ul, Za Groblą 6/2, 61-860 Poznań, Poland
+48 506 830 923+48 506 830 923Call to bookChiropractic
Physiotherapy
StepONE Fitness Poznań - Termy Maltańskie
Termalna 1, 61-028 Poznań, Poland
+48 730 570 230+48 730 570 230Call to book
Samui Hair Beauty - Spa
Nad Seganką 3, 60-545 Poznań, Poland
+48 789 170 913+48 789 170 913Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Fizjoterapia Tomasz Stodolski
Przemysłowa 50, 61-541 Poznań, Poland
+48 516 254 748+48 516 254 748Call to bookAcupuncture
Physiotherapy
Dry Needling
Stacja Podolany Fitness
Strzeszyńska 61A, 60-479 Poznań, Poland
+48 883 993 949+48 883 993 949Call to book
REHA-HELP Centrum fizjoterapii
Szamarzewskiego 2/3, 60-516 Poznań, Poland
+48 508 059 293+48 508 059 293Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Uzdrovisko Centrum Terapii i Ruchu
Piękna 66, 60-589 Poznań, Poland
+48 881 718 918+48 881 718 918Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Fizjoterapia Poznań- Wilda Reha-Active Terapia manualna Rehabilitacja Masaż sportowy Ortopedia
Jana Spychalskiego 39/10, 61-553 Poznań, Poland
+48 663 522 112+48 663 522 112Call to bookPhysiotherapy
Fizjoterapeuta Bartosz Drobina - fizjoterapia / rehabilitacja
Piątkowska 125b/3, 60-648 Poznań, Poland
+48 695 199 381+48 695 199 381Call to bookChiropractic
Physiotherapy
Bodhi Studio Pracy z Ciałem masaż ajurwedyjski
Wejście z lewej strony budynku, Skarbka 33, 60-348 Poznań, Poland
+48 781 056 067+48 781 056 067Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MARSZAŁEK OSTEOPATIA FIZJOTERAPIA Gabinety Osteopatyczne i Fizjoterapeutyczne dr hab. Sławomir Marszałek
Droga Dębińska 11/1, 61-555 Poznań, Poland
+48 602 482 837+48 602 482 837Call to bookChiropractic
Physiotherapy
Centrum Medyczne Sprawni - fizjoterapia i gabinety lekarskie
Morawskiego 2a, 60-239 Poznań, Poland
+48 792 215 917+48 792 215 917Call to bookPhysiotherapy
Dry Needling
Masarnia Fizjoterapia i Masaż Agnieszka Przybylak
ul. A.E, Augusta Emila Fieldorfa 10/1U, 60-461 Poznań, Poland
+48 787 630 477+48 787 630 477Call to bookChiropractic
Physiotherapy
Przystań zdrowia
Osiedle Piastowskie 115, 61-166 Poznań, Poland
+48 731 282 969+48 731 282 969Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Rehamove | fizjoterapia | trening personalny | fizjoterapia uroginekologiczna | wellness dla firm | masaż biurowy
obok klatki nr 2, Milczańska 5, 61-131 Poznań, Poland
+48 690 886 448+48 690 886 448Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Couples Massage
HOLISTICA / NOSTRESS POINT
Słowackiego 32/3, 60-825 Poznań, Poland
+48 728 926 094+48 728 926 094Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Relaxing Massage
RESTEO - Rehabilitacja i Osteopatia
Strzeszyńska 192, 60-479 Poznań, Poland
+48 606 112 416+48 606 112 416Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Gabinet Masażu - Otulona Dotykiem - masaż transbukalny Poznań - masaż twarzy - kinesiotaping Poznań - FaceModeling
Bukowska 11, 60-809 Poznań, Poland
+48 781 168 498+48 781 168 498Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Łamignat Przemysław Jeziorski
Jackowskiego 33/1, 60-513 Poznań, Poland
+48 501 561 867+48 501 561 867Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Back Massage
Splittherapy Fizjoterapia Łukasz Spliter
Dolina 11, 61-001 Poznań, Poland
+48 667 657 080+48 667 657 080Call to bookDry Needling
Physiotherapy
Centrum Rehabilitacji Jeżyce
Mylna 27/lok. 1, 60-856 Poznań, Poland
+48 725 199 445+48 725 199 445Call to bookChiropractic
Dry Needling
Physiotherapy
Joga Na Soli - joga i MASAŻ w grocie solnej
Grota Solna Galos, Jana Spychalskiego 34, 61-155 Poznań, Poland
+48 530 752 982+48 530 752 982Call to bookSports Massage
Full Body Massage
Centrum BODYWORK Medyczny Trening Personalny
Kajki 14, 60-545 Poznań, Poland
+48 609 805 660+48 609 805 660Call to bookPersonal Training
Fizjoterapia mgr. Jędrzej Piotrowski
Filarecka 3/2, 61-502 Poznań, Poland
+48 503 526 163+48 503 526 163Call to bookChiropractic
Physiotherapy
FizjoCorner - Wojciech Bockenheim - fizjoterapia i osteopatia
Norwida 13/4, 60-867 Poznań, Poland
+48 784 460 090+48 784 460 090Call to bookPhysiotherapy
Masaż Głęboki i Terapia Manualna Poznań
Filarecka 3/2, 61-502 Poznań, Poland
+48 503 526 163+48 503 526 163Call to bookSports Massage
Chinese Massage
Therapeutic Massage
Swedish Massage
Aleksandra Kotwas Trener Personalny Poznań
Baraniaka 6, 61-245 Poznań, Poland
+48 502 025 011+48 502 025 011Call to bookPersonal Training
Slow Therapy - Marta Piechowiak
Chełmońskiego 21/3, 60-753 Poznań, Poland
+48 884 388 801+48 884 388 801Call to bookSports Massage
Back Massage
Remedial Massage
Relaxing Massage
Gabinet zabiegow leczniczych i masażu
Lwowska 4/d, 61-131 Poznań, Poland
+48 667 101 391+48 667 101 391Call to bookSports Massage
Foot Massage
Remedial Massage
Relaxing Massage
Salon Masażu Dobre-Sobie
Osiedle Powstań Narodowych 35, 61-215 Poznań, Poland
+48 607 771 376+48 607 771 376Call to bookSports Massage
Foot Massage
Relaxing Massage
Prenatal Massage
Regeneracja miejskie spa Malta
Czesława Niemena 7/lok. LU8, 61-131 Poznań, Poland
+48 888 556 125+48 888 556 125Call to bookBody Wrap
Sauna
Infrared Sauna
Pracownia Zdrowia i Urody
Milczańska 5a/58, 61-131 Poznań, Poland
+48 531 184 411+48 531 184 411Call to bookFacial
Acne Facial
Fizjoterapia Stefański
Zbąszyńska 32/3, 60-359 Poznań, Poland
+48 885 665 476+48 885 665 476Call to bookDry Needling
Physiotherapy
barbe joga/ współczesny masaż tajski
Jasielska 14, 60-476 Poznań, Poland
+48 577 485 290+48 577 485 290Call to bookSports Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Fizjoterapeuta | Aleksandra Stefaniak
Niegolewskich 30, 60-231 Poznań, Poland
+48 509 376 900+48 509 376 900Call to bookPhysiotherapy
MR Fizjoterapia Małgorzata Rogowicz
Osiedle Piastowskie 75, 61-159 Poznań, Poland
+48 721 653 411+48 721 653 411Call to bookPhysiotherapy
MASAŻ Blisko Ciała - gabinet masażu relaksacyjnego i terapii leczniczej Adrianna Szymanowska
Krasińskiego 2/2, 60-830 Poznań, Poland
+48 664 579 223+48 664 579 223Call to bookSports Massage
Swedish Massage
Prenatal Massage
Thai Massage
NELDORADO masaże, rytuały, wyjazdy uzdrowiskowe, szkolenia, spa
Jana Henryka Dąbrowskiego Pasaż Jeżycki 75, 60-101 Poznań, Poland
+48 601 711 484+48 601 711 484Call to bookSports Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
BETTER DAY massage and beauty by Karolina Grzelak
Druskienicka 17, 60-476 Poznań, Poland
+48 663 404 115+48 663 404 115Call to book
Przyjazna Fizjoterapia - Sylwia Stróżyńska
Sucha 30c/13, 61-016 Poznań, Poland
+48 535 750 509+48 535 750 509Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Full Body Massage
Rehab masaż i rehabilitacja
Mieszkowska 34, 61-215 Poznań, Poland
+48 537 966 227+48 537 966 227Call to bookSports Massage
Chinese Massage
Back Massage
Therapeutic Massage
Manu Manu Fizjoterapia i Masaże Mateusz Paczkowski
Bukowska 31, 60-506 Poznań, Poland
+48 606 322 404+48 606 322 404Call to bookPhysiotherapy
Chiropractic
Dry Needling
Dawid Frasz Strzeszyński Masaż
Augusta Emila Fieldorfa 6, 60-461 Poznań, Poland
+48 517 067 679+48 517 067 679Call to bookSports Massage
Relaxing Massage
Reflexology
Lymphatic Drainage Massage
Dotyk Nirwany - Masaż Twarzy Kobido KobidoUp
Katowicka 83C, 61-131 Poznań, Poland
+48 601 713 715+48 601 713 715Call to bookSports Massage
Back Massage
Therapeutic Massage
Thai Massage
Twoja Przestrzeń
Augusta Emila Fieldorfa 6/1, 60-461 Poznań, Poland
+48 667 313 012+48 667 313 012Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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