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Sports Massage Czmoń

Best Sports Massages near me in Czmoń, Rural Greater Poland Voivodeship

Venues offering Sports Massages in Czmoń, Rural Greater Poland Voivodeship See map

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Gym & Fitness image for Center of sport and recreation

Center of sport and recreation

Leśna 6, 62-035 Kórnik, Poland

+48 532 241 943+48 532 241 943Call to book
Therapy Center image for Body Balance Anna Lisiak

Body Balance Anna Lisiak

Osiedle Lipowe 16, 62-035 Mościenica, Poland

+48 608 451 386+48 608 451 386Call to book

Physiotherapy

Therapy Center image for Gabinet Fizykoterapii i Masażu. Fizjoterapeuta Grzegorz Szafrański. Szczodrzykowo..

Gabinet Fizykoterapii i Masażu. Fizjoterapeuta Grzegorz Szafrański. Szczodrzykowo..

Dworcowa 17, 62-035 Szczodrzykowo, Poland

+48 601 743 673+48 601 743 673Call to book

Chiropractic

Physiotherapy

Gym & Fitness image for Kórnickie Centrum Rekreacji i Sportu OAZA - BŁAŻEJEWKO

Kórnickie Centrum Rekreacji i Sportu OAZA - BŁAŻEJEWKO

Sportowa 15, 62-035 Błażejewo, Poland

+48 61 649 88 75+48 61 649 88 75Call to book
Gym & Fitness image for Harmonia Studio Joanna Pucek

Harmonia Studio Joanna Pucek

Rynek 3, 62-035 Kórnik, Poland

+48 509 490 999+48 509 490 999Call to book
Massage image for Adaya thai massage & beauty room

Adaya thai massage & beauty room

Wojska Polskiego 18, 62-035 Kórnik, Poland

+48 535 778 021+48 535 778 021Call to book

Sports Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

Therapy Center image for Rehabilitacja i Terapia Andrzej Leśniowski

Rehabilitacja i Terapia Andrzej Leśniowski

Kasztanowa 16, 62-022 Mieczewo, Poland

+48 505 943 411+48 505 943 411Call to book

Physiotherapy

Dry Needling

Chiropractic

Acupuncture

Beauty Salon image for Klinika SEPHIA MED - medycyna regeneracyjna i gabinety kosmetologiczne

Klinika SEPHIA MED - medycyna regeneracyjna i gabinety kosmetologiczne

Armii Krajowej 60, 62-035 Kórnik, Poland

+48 788 878 680+48 788 878 680Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Centrum Diagnostyczno-Rehabilitacyjne „Jankowiak” spółka jawna

Centrum Diagnostyczno-Rehabilitacyjne „Jankowiak” spółka jawna

plac Niepodległości 2, 62-035 Kórnik, Poland

+48 61 670 06 80+48 61 670 06 80Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Wielkopolskie Centrum Fizjoterapii Kórnik

Wielkopolskie Centrum Fizjoterapii Kórnik

plac Niepodległości 43, 62-035 Kórnik, Poland

+48 512 046 048+48 512 046 048Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Czmoń with Fresha

Top-rated massage places in Czmoń: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Czmoń today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Czmoń massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Poland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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