Best Sports Massages near me in Przebieczany, Rural Lesser Poland Voivodeship
Venues offering Sports Massages in Przebieczany, Rural Lesser Poland Voivodeship See map
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Beata Pruszkowska Fizjoterapeuta Wieliczka Rehabilitacja Fizjoterapia
Przebieczany 577, 32-020 Wieliczka, Poland
+48 691 971 729+48 691 971 729Call to bookSports Massage
Prenatal Massage
Lymphatic Drainage Massage
Relaxing Massage

Turówka Hotel & SPA
Stefana Żeromskiego 1, 32-020 Wieliczka, Poland
+48 12 279 61 00+48 12 279 61 00Call to bookSauna
Infrared Sauna
Spa Package

Very Wellness SPA
Gabriela Narutowicza 1, 32-020 Wieliczka, Poland
+48 690 031 163+48 690 031 163Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package

FizjoKuźnia
Powstania Styczniowego 2/7, 32-020 Wieliczka, Poland
+48 731 555 761+48 731 555 761Call to bookPhysiotherapy
Dry Needling
Chiropractic

Rozmasuj To Wieliczka
Edwarda Dembowskiego 5/103, 32-020 Wieliczka, Poland
+48 531 790 918+48 531 790 918Call to bookSports Massage
Full Body Massage
Chinese Massage
Deep Tissue Massage

Wielickie Centrum Rehabilitacji
Tadeusza Reytana 8B, 32-020 Wieliczka, Poland
+48 570 222 170+48 570 222 170Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy

RE-HAB Pracownia Fizjoterapii, Anna Lukas
Biskupice 178, 32-020 Biskupice, Poland
+48 798 906 990+48 798 906 990Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic

Fizjoterapia Smart Fizjo
Brata Alojzego Kosiby 3/5, 32-020 Wieliczka, Poland
+48 502 336 804+48 502 336 804Call to bookPhysiotherapy
Chiropractic
Dry Needling

Manufaktura Relaksu Masaże
Edwarda Dembowskiego 5/5, 32-020 Wieliczka, Poland
+48 788 965 457+48 788 965 457Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Cupping Therapy

Elżbieta Szostak masaż
Biskupice 361, 32-020 Wieliczka, Poland
+48 660 735 602+48 660 735 602Call to bookSports Massage
Acupressure
Chinese Massage
Couples Massage

Studio Kobiet Wieliczka
Ul. Reformacka 25, 32-020 Wieliczka, Poland
+48 793 292 123+48 793 292 123Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

FIZJOTONIA Wieliczka
Bolesława Limanowskiego 1A/5, 32-020 Wieliczka, Poland
+48 510 710 696+48 510 710 696Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Przebieczany with Fresha
There's still time to get that last-minute massage appointment in Przebieczany. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Przebieczany. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free online booking system around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Poland, you can take us with you on the go. We'll be your new pocket pal at home or away.
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