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Sports Massage Bielany Wrocławskie

Best Sports Massages near me in Bielany Wrocławskie, Rural Lower Silesian Voivodeship

Venues offering Sports Massages in Bielany Wrocławskie, Rural Lower Silesian Voivodeship See map

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Gym & Fitness image for Centrum Rekreacyjne Ślęza

Centrum Rekreacyjne Ślęza

Błękitna 2, 55-040 Bielany Wrocławskie, Poland

+48 71 721 49 81+48 71 721 49 81Call to book
Beauty Salon image for Magia dla Ciała - Holistic Day SPA Wrocław

Magia dla Ciała - Holistic Day SPA Wrocław

parking od, Filmowa, Błękitna 2, 55-040 Bielany Wrocławskie, Poland

+48 601 700 761+48 601 700 761Call to book

Facial Extractions

Dermaplaning

Acne Facial

Facial

Therapy Center image for Rehabilitacja Bielany Wrocławskie - Akademia Zdrowia Kowalkow

Rehabilitacja Bielany Wrocławskie - Akademia Zdrowia Kowalkow

Błękitna 9A, 55-040 Bielany Wrocławskie, Poland

+48 503 816 253+48 503 816 253Call to book

Physiotherapy

Dry Needling

Chiropractic

Beauty Salon image for Studio Urody i Masażu ODNOWA

Studio Urody i Masażu ODNOWA

Wrocławska 31a, 55-040 Bielany Wrocławskie, Poland

+48 601 753 909+48 601 753 909Call to book

Facial Extractions

Makeup Service

Men's Facial

Threading

Therapy Center image for FizjoSportMed

FizjoSportMed

Życzliwa 13c, 53-030 Wrocław, Poland

+48 666 993 383+48 666 993 383Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for Gabinet Fizjoterapii Jakub Burzyński -terapia manualna -rehabilitacja sportowa

Gabinet Fizjoterapii Jakub Burzyński -terapia manualna -rehabilitacja sportowa

Przyjaźni 24A, 53-030 Wrocław, Poland

+48 604 442 919+48 604 442 919Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Back Massage

Spa image for Genesa SPA

Genesa SPA

Stajenna 6, 53-010 Wrocław, Poland

+48 608 060 030+48 608 060 030Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Massage image for Bez Kontuzji - fizjoterapia, trening, masaż Wrocław

Bez Kontuzji - fizjoterapia, trening, masaż Wrocław

Zwycięska 14a/14b, 53-033 Wrocław, Poland

+48 536 564 156+48 536 564 156Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Gym & Fitness image for N11 Wrocławskie Centrum Sportu - Siłownia | Kawiarnia

N11 Wrocławskie Centrum Sportu - Siłownia | Kawiarnia

Nektarowa 11B, 52-210 Wrocław, Poland

+48 575 899 060+48 575 899 060Call to book
Massage image for Rehabilife. Centrum Rehabilitacji

Rehabilife. Centrum Rehabilitacji

Ibn Siny Awicenny 54/10, 52-405 Wrocław, Poland

+48 602 616 713+48 602 616 713Call to book

Sports Massage

Remedial Massage

Couples Massage

Back Massage

Therapy Center image for FIZJOKA Karolina Kamińska, Fizjoterapeuta, Fizjoterapia

FIZJOKA Karolina Kamińska, Fizjoterapeuta, Fizjoterapia

Sowia 17/2, 53-024 Wrocław, Poland

+48 723 720 723+48 723 720 723Call to book

Physiotherapy

Beauty Salon image for Naturalnie- manualne terapie odmładzające: Kobido, ZOGA Face Integration, Hadado, masaż twarzy

Naturalnie- manualne terapie odmładzające: Kobido, ZOGA Face Integration, Hadado, masaż twarzy

Jasna 9/5B, 52-200 Wysoka, Poland

+48 793 950 453+48 793 950 453Call to book

Facial

Acne Facial

Dermaplaning

Microdermabrasion

Massage image for LunaFace Sylwia Stachurska

LunaFace Sylwia Stachurska

Brylantowa 19/2, 52-214 Wrocław, Poland

+48 501 449 541+48 501 449 541Call to book

Sports Massage

Hot Stone Massage

Remedial Massage

Relaxing Massage

Massage image for Konrad Paprocki Rehabilitacja i Osteopatia

Konrad Paprocki Rehabilitacja i Osteopatia

Przyjaźni 58, 53-030 Wrocław, Poland

+48 505 456 812+48 505 456 812Call to book

Sports Massage

Couples Massage

Lymphatic Drainage Massage

Remedial Massage

Massage image for Well Therapy

Well Therapy

budynek obok szlabanu i Żabki, Władysława Chachaja 16/10, 53-228 Wrocław, Poland

+48 601 639 082+48 601 639 082Call to book

Sports Massage

Reflexology

Swedish Massage

Therapeutic Massage

Therapy Center image for Fizjoterapia Ołtaszyn

Fizjoterapia Ołtaszyn

Władysława Szafera 27, 52-216 Wrocław, Poland

+48 505 383 304+48 505 383 304Call to book

Dry Needling

Physiotherapy

Massage image for Salon masażu

Salon masażu

Wrocławska 33, 55-040 Domasław, Poland

+48 721 040 972+48 721 040 972Call to book

Sports Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Personal Trainer image for Masspro studio EMS oraz terapii manualnej

Masspro studio EMS oraz terapii manualnej

Wrocławska 33A, 55-040 Domasław, Poland

+48 721 040 972+48 721 040 972Call to book
Massage image for Draupadi - Zosia joga

Draupadi - Zosia joga

Lawendowa 9, 55-040 Ślęza, Poland

784074478784074478Call to book

Sports Massage

Back Massage

Ayurvedic Massage

Couples Massage

Massage image for Gabinet Masaży Relaksacyjnych i Ajurwedyjskich Agata Drozd

Gabinet Masaży Relaksacyjnych i Ajurwedyjskich Agata Drozd

Władysława Chachaja 16/10, 52-405 Wrocław, Poland

+48 517 944 471+48 517 944 471Call to book

Sports Massage

Full Body Massage

Deep Tissue Massage

Foot Massage

Massage image for Oleksandr Sawchenko- Rehabilitacja kręgosłupa, złamań, masaże, ćwiczenia

Oleksandr Sawchenko- Rehabilitacja kręgosłupa, złamań, masaże, ćwiczenia

Przyjaźni 105, 53-030 Wrocław, Poland

+48 787 210 019+48 787 210 019Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Therapeutic Massage

Massage image for Fizjoterapia Masaż z Dojazdem

Fizjoterapia Masaż z Dojazdem

Poranna 52, 53-026 Wrocław, Poland

+48 782 899 954+48 782 899 954Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Therapy Center image for Spasja. Specialized Training Center

Spasja. Specialized Training Center

Polarna 3, Wyścigowa 56E, 53-018 Wrocław, Poland

+48 604 914 051+48 604 914 051Call to book

Physiotherapy

Dry Needling

Chiropractic

Massage image for Cabinet Manual Therapy mgr Piotr Rydzyński

Cabinet Manual Therapy mgr Piotr Rydzyński

Siostrzana 4/1, 53-029 Wrocław, Poland

+48 794 112 125+48 794 112 125Call to book

Sports Massage

Hot Stone Massage

Prenatal Massage

Chinese Massage

Therapy Center image for MTS Struzik Therapy

MTS Struzik Therapy

Łubinowa 12/4 52-210 Ołtaszyn - budynek Spectrum-Medical 1 piętro, 52-210 Wrocław, Poland

+48 537 497 227+48 537 497 227Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Massage image for Gabinet Masażu Anny Jedyńczuk

Gabinet Masażu Anny Jedyńczuk

Masaże,Zabiegi, Krzycka 74, 53-020 Wrocław, Poland

+48 691 619 173+48 691 619 173Call to book

Sports Massage

Prenatal Massage

Remedial Massage

Deep Tissue Massage

Therapy Center image for MASSAGE. Physiotherapy and osteopathy Health Laboratory

MASSAGE. Physiotherapy and osteopathy Health Laboratory

Przyjaźni 58/4u, 53-030 Wrocław, Poland

+48 570 155 000+48 570 155 000Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

Beauty Salon image for Gabinet kosmetyczny YASUMI masaże i SPA Wysoka

Gabinet kosmetyczny YASUMI masaże i SPA Wysoka

Fiołkowa 1, 52-200 Wysoka, Poland

+48 518 750 708+48 518 750 708Call to book

Bridal Makeup

Threading

Microdermabrasion

Dermaplaning

Massage image for Massage Wroclaw - Green Spa

Massage Wroclaw - Green Spa

Zwycięska 43, 53-033 Wrocław, Poland

+48 883 951 388+48 883 951 388Call to book

Sports Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Bielany Wrocławskie with Fresha

We've made it easy to find the best massage places in Bielany Wrocławskie. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

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