Best Sports Massages near me in Krzyki, Rural Lower Silesian Voivodeship
Venues offering Sports Massages in Krzyki, Rural Lower Silesian Voivodeship See map
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Studio Figura Wrocław Jagodno
Buforowa 121B, 52-131 Wrocław, Poland
+48 535 332 141+48 535 332 141Call to book
N11 Wrocławskie Centrum Sportu - Siłownia | Kawiarnia
Nektarowa 11B, 52-210 Wrocław, Poland
+48 575 899 060+48 575 899 060Call to book
Salon Masażu Orient Massage Wrocław
Kamienna 145/U1, 50-545 Wrocław, Poland
+48 517 571 570+48 517 571 570Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Gabinet masażu i fizjoterapii Strefa Zdrowia Bianka Bojek
Semaforowa 65, 52-115 Wrocław, Poland
+48 603 344 870+48 603 344 870Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
MTS Struzik Therapy
Łubinowa 12/4 52-210 Ołtaszyn - budynek Spectrum-Medical 1 piętro, 52-210 Wrocław, Poland
+48 537 497 227+48 537 497 227Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
FizjOni Gabinet Fizjoterapii
Oboźna 36A, 52-244 Wrocław, Poland
+48 609 468 666+48 609 468 666Call to bookChiropractic
Dry Needling
Physiotherapy
Wrocławska Manufaktura Zdrowia
Nyska 61A, 50-505 Wrocław, Poland
+48 690 969 670+48 690 969 670Call to bookChiropractic
Dry Needling
Physiotherapy
Bez Kontuzji - fizjoterapia, trening, masaż Wrocław
Zwycięska 14a/14b, 53-033 Wrocław, Poland
+48 536 564 156+48 536 564 156Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sabai Home(klimasa) masaż tajski
Klimasa 37/1, 50-515 Wrocław, Poland
+48 721 605 864+48 721 605 864Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Foot Massage
Body&Soul Marta Klim
Borowska 266/3, 50-558 Wrocław, Poland
+48 519 542 304+48 519 542 304Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Back Massage
Mgr fizjoterapii Izabela Żabczak
Buforowa 99a/13, 52-131 Wrocław, Poland
+48 515 490 409+48 515 490 409Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
DEVORA Centrum Kosmetyki
Orzechowa 31A/2, 52-116 Zacharzyce, Poland
+48 696 067 131+48 696 067 131Call to bookFull Body Waxing
Leg Waxing
Men's Waxing
Brazilian Waxing
MEON EMS Studio Wrocław
Sarnia 4 C/lokal 1, 52-129 Wrocław, Poland
+48 510 265 665+48 510 265 665Call to bookPersonal Training
Emilia Trzpiel-Czarkowska Fizjoterapia
Stanisława Drabika 71/m. 4, 52-131 Wrocław, Poland
+48 663 474 954+48 663 474 954Call to bookDry Needling
Chiropractic
Physiotherapy
Terapia manualna Wrocław - manipulacja powięzi - Gabinet Terapii Manualnej FizjoAS - fizjoterapia i rehabilitacja
Nyska 81/u13, 50-505 Wrocław, Poland
+48 889 547 559+48 889 547 559Call to bookPhysiotherapy
Chiropractic
Dry Needling
Lumed Łukasz Szeptucho Komora Hiperbaryczna Masaż Rehabilitacja Fala Uderzeniowa
Kamienna 131/4, 50-545 Wrocław, Poland
+48 888 273 837+48 888 273 837Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Studio treningowe Body Coach Agnieszka Celej, fitness, zajecia grupowe.
Kajdasza 40, 52-234 Wrocław, Poland
+48 668 682 022+48 668 682 022Call to book
Naturalnie- manualne terapie odmładzające: Kobido, ZOGA Face Integration, Hadado, masaż twarzy
Jasna 9/5B, 52-200 Wysoka, Poland
+48 793 950 453+48 793 950 453Call to bookChemical Peel
Acne Facial
Microdermabrasion
Dermaplaning
Gabinet kosmetyczny YASUMI masaże i SPA Wysoka
Fiołkowa 1, 52-200 Wysoka, Poland
+48 518 750 708+48 518 750 708Call to bookAcne Facial
Chemical Peel
Facial Extractions
Facial
Pracownia masażu Magda Wróbel
Kasztanowa 12/3, 55-010 Święta Katarzyna, Poland
+48 501 538 894+48 501 538 894Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LunaFace Sylwia Stachurska
Brylantowa 19/2, 52-214 Wrocław, Poland
+48 501 449 541+48 501 449 541Call to bookSports Massage
Hot Stone Massage
Couples Massage
Back Massage
KaroM - Fizjoterapia Wrocław mgr Karolina Mielczarek
Kamienna 131/3, 50-545 Wrocław, Poland
+48 783 219 513+48 783 219 513Call to bookDry Needling
Physiotherapy
Chiropractic
Golden Massage Kobido Wrocław
Nyska 54A, 50-506 Wrocław, Poland
+48 605 422 847+48 605 422 847Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Masaż Medyczny - Adam Skalski
Krynicka 4, 50-555 Wrocław, Poland
+48 886 886 028+48 886 886 028Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Fizjoterapia Katarzyna Michalak - Radwanice - Siechnice
Szkolna 36b/9, 55-010 Radwanice, Poland
+48 884 256 891+48 884 256 891Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Sabai home (jagodno) Masaż tajski wrocław
Buforowa 91/A, 52-131 Wrocław, Poland
+48 571 799 945+48 571 799 945Call to bookInfrared Sauna
Sauna
Spa Package
Studio Masażu Mary Lomi
Igora Strawińskiego 7, 52-129 Wrocław, Poland
+48 577 650 700+48 577 650 700Call to bookSports Massage
Reflexology
Remedial Massage
Relaxing Massage
Masaż tantryczny Akademia Przyjemności
Jabłeczna 18, 50-539 Wrocław, Poland
+48 603 672 192+48 603 672 192Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
FIZJO-UP Fizjoterapia i Osteopatia
Jagodowa 1E/1, 55-010 Żerniki Wrocławskie, Poland
+48 607 113 337+48 607 113 337Call to bookChiropractic
Dry Needling
Physiotherapy
Fizjoterapia Ołtaszyn
Władysława Szafera 27, 52-216 Wrocław, Poland
+48 505 383 304+48 505 383 304Call to bookPhysiotherapy
Dry Needling
FizjoTerapia HD Tomasz Fijołek
Krakowska 180/Budynek A, Lokal 9, parter, 52-015 Wrocław, Poland
+48 660 406 564+48 660 406 564Call to bookDry Needling
Chiropractic
Physiotherapy
mgr Michał Iwanicki PT, MMed
Pawia 8, 52-235 Wrocław, Poland
+48 539 954 333+48 539 954 333Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
TAK to TU Gabinet Masażu Anna Moritz
Jarosława Iwaszkiewicza 22/6, 52-211 Wrocław, Poland
+48 792 254 345+48 792 254 345Call to bookSports Massage
Foot Massage
Couples Massage
Full Body Massage
Massage Wroclaw - Green Spa
Zwycięska 43, 53-033 Wrocław, Poland
+48 883 951 388+48 883 951 388Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Your next massage appointment in Krzyki is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews for businesses in the Krzyki area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
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