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Sports Massage Solniki

Best Sports Massages near me in Solniki, Rural Lower Silesian Voivodeship

Venues offering Sports Massages in Solniki, Rural Lower Silesian Voivodeship See map

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Therapy Center image for Fizjoterapia Katarzyna Michalak - Radwanice - Siechnice

Fizjoterapia Katarzyna Michalak - Radwanice - Siechnice

Szkolna 36b/9, 55-010 Radwanice, Poland

+48 884 256 891+48 884 256 891Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Gym & Fitness image for Hala sportowa Siechnice - SISK

Hala sportowa Siechnice - SISK

Księżnej Anny z Przemyślidów 6a, 55-011 Siechnice, Poland

+48 609 996 064+48 609 996 064Call to book
Massage image for Gabinet masażu i fizjoterapii Strefa Zdrowia Bianka Bojek

Gabinet masażu i fizjoterapii Strefa Zdrowia Bianka Bojek

Semaforowa 65, 52-115 Wrocław, Poland

+48 603 344 870+48 603 344 870Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for MEDIB FIZJOTERAPIA

MEDIB FIZJOTERAPIA

Gazowa 84, 50-513 Wrocław, Poland

+48 530 206 416+48 530 206 416Call to book

Sports Massage

Therapeutic Massage

Back Massage

Couples Massage

Massage image for Salon Kosmetyczno Fryzjerki Siechnice For You

Salon Kosmetyczno Fryzjerki Siechnice For You

Jana Pawła II 24, 55-011 Siechnice, Poland

+48 602 374 502+48 602 374 502Call to book

Sports Massage

Back Massage

Couples Massage

Full Body Massage

Therapy Center image for Mgr fizjoterapii Izabela Żabczak

Mgr fizjoterapii Izabela Żabczak

Buforowa 99a/13, 52-131 Wrocław, Poland

+48 515 490 409+48 515 490 409Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Waxing Salon image for DEVORA Centrum Kosmetyki

DEVORA Centrum Kosmetyki

Orzechowa 31A/2, 52-116 Zacharzyce, Poland

+48 696 067 131+48 696 067 131Call to book

Hollywood Waxing

Sugaring

Back Waxing

Brazilian Waxing

Beauty Salon image for YASUMI Siechnice Instytut Zdrowia i Urody

YASUMI Siechnice Instytut Zdrowia i Urody

Władysława Grabskiego 14, 55-011 Siechnice, Poland

+48 513 191 319+48 513 191 319Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Personal Trainer image for MEON EMS Studio Wrocław

MEON EMS Studio Wrocław

Sarnia 4 C/lokal 1, 52-129 Wrocław, Poland

+48 510 265 665+48 510 265 665Call to book

Personal Training

Therapy Center image for AtlasMed

AtlasMed

Afgańska 4B, 52-117 Wrocław, Poland

+48 698 758 887+48 698 758 887Call to book

Dry Needling

Acupuncture

Physiotherapy

Chiropractic

Therapy Center image for Emilia Trzpiel-Czarkowska Fizjoterapia

Emilia Trzpiel-Czarkowska Fizjoterapia

Stanisława Drabika 71/m. 4, 52-131 Wrocław, Poland

+48 663 474 954+48 663 474 954Call to book

Chiropractic

Physiotherapy

Dry Needling

Gym & Fitness image for Studio treningowe Body Coach Agnieszka Celej, fitness, zajecia grupowe.

Studio treningowe Body Coach Agnieszka Celej, fitness, zajecia grupowe.

Kajdasza 40, 52-234 Wrocław, Poland

+48 668 682 022+48 668 682 022Call to book
Therapy Center image for Fizjoterapia z Głową - Fizjoterapia i Masaż SIECHNICE

Fizjoterapia z Głową - Fizjoterapia i Masaż SIECHNICE

Jana Pawła II 7/2, 55-011 Siechnice, Poland

+48 730 088 885+48 730 088 885Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Spa image for Sauna Wroclaw

Sauna Wroclaw

Buforowa 117, 55-010 Wrocław, Poland

+48 518 994 410+48 518 994 410Call to book

Infrared Sauna

Sauna

Massage image for Pracownia masażu Magda Wróbel

Pracownia masażu Magda Wróbel

Kasztanowa 12/3, 55-010 Święta Katarzyna, Poland

+48 501 538 894+48 501 538 894Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Gym & Fitness image for Navasana

Navasana

Gałczyńskiego 10, 55-010 Radwanice, Poland

4869241527948692415279Call to book
Spa image for Sabai home (jagodno) Masaż tajski wrocław

Sabai home (jagodno) Masaż tajski wrocław

Buforowa 91/A, 52-131 Wrocław, Poland

+48 571 799 945+48 571 799 945Call to book

Sauna

Spa Package

Infrared Sauna

Spa image for Salon Masażu Revitally Massage Spa Siechnice

Salon Masażu Revitally Massage Spa Siechnice

Cyprysowa 6A, 55-011 Siechnice, Poland

+48 695 345 277+48 695 345 277Call to book

Infrared Sauna

Sauna

Spa Package

Gym & Fitness image for HYPE_GYM

HYPE_GYM

Grabskiego 14, 55-011 Siechnice, Poland

+48 501 631 626+48 501 631 626Call to book
Therapy Center image for FIZJO-UP Fizjoterapia i Osteopatia

FIZJO-UP Fizjoterapia i Osteopatia

Jagodowa 1E/1, 55-010 Żerniki Wrocławskie, Poland

+48 607 113 337+48 607 113 337Call to book

Chiropractic

Physiotherapy

Dry Needling

Massage image for Studio Masażu Mary Lomi

Studio Masażu Mary Lomi

Igora Strawińskiego 7, 52-129 Wrocław, Poland

+48 577 650 700+48 577 650 700Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Therapy Center image for FizjoTerapia HD Tomasz Fijołek

FizjoTerapia HD Tomasz Fijołek

Krakowska 180/Budynek A, Lokal 9, parter, 52-015 Wrocław, Poland

+48 660 406 564+48 660 406 564Call to book

Physiotherapy

Chiropractic

Dry Needling

Beauty Salon image for Lawendowy Salonik Kosmetyczny

Lawendowy Salonik Kosmetyczny

Jarzębinowa 19/3, 55-011 Siechnice, Poland

+48 606 693 508+48 606 693 508Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Body Therapy - Gabinet masażu Siechnice

Body Therapy - Gabinet masażu Siechnice

Marszałka Józefa Piłsudskiego 2-8/4a, 55-011 Siechnice, Poland

+48 883 012 971+48 883 012 971Call to book

Sports Massage

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Gym & Fitness image for Studio Figura Wrocław Jagodno

Studio Figura Wrocław Jagodno

Buforowa 121B, 52-131 Wrocław, Poland

+48 535 332 141+48 535 332 141Call to book
Gym & Fitness image for Miejski Klub Sportowy MKS Siechnice

Miejski Klub Sportowy MKS Siechnice

Sportowa 5, 55-011 Siechnice, Poland

+48 601 824 411+48 601 824 411Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Solniki with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Solniki and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Solniki. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.

It's time for the best part: your treatment in Solniki, Poland. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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