Best Sports Massages near me in Janów, Rural Masovian Voivodeship
One venue offering Sports Massages in Janów, Rural Masovian Voivodeship See map
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Gminny Ośrodek Sportu i Rekreacji Stare Babice
Południowa 2B, 05-082 Zielonki-Parcela, Poland
+48 22 487 18 44+48 22 487 18 44Call to book
Szkoła Jogi Halasana
Hubala-Dobrzańskiego 42/44/32, 05-082 Latchorzew, Poland
+48 504 770 809+48 504 770 809Call to book
Strefa Rozwoju - Gabinet Terapeutyczny
Polna 17, 05-082 Stare Babice, Poland
+48 532 425 162+48 532 425 162Call to bookChiropractic
Physiotherapy
Dry Needling
Psychic Reading
Body Beat Studio Fitness
Kutrzeby 94, 05-082 Stare Babice, Poland
+48 882 020 190+48 882 020 190Call to book
Gabinet Koczargi. Rehabilitacja, masaż, modelowanie ciała.
Dębowa 8, 05-080 Koczargi Stare, Poland
+48 512 270 312+48 512 270 312Call to bookSports Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Squash Kort Fitness Babice Zumba Cardio
Warszawska 394, 05-082 Zielonki-Wieś, Poland
+48 533 532 100+48 533 532 100Call to book
Body & Beauty Center a.i. J.R. Kayak
Warszawska 390, 05-082 Zielonki-Parcela, Poland
+48 506 076 810+48 506 076 810Call to bookBalayage
Women's Haircut
Children's Haircut
Hair Extensions
Orto-Med Rafał Leszcz
Niska 19, 05-082 Blizne Łaszczyńskiego, Poland
+48 502 877 160+48 502 877 160Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Royal SPA
Generała Leopolda Okulickiego 17, 05-082 Babice Nowe, Poland
+48 724 772 177+48 724 772 177Call to bookBody Wrap
Infrared Sauna
Cryotherapy
Spa Package
FusGym Gym & Fitness
Poznańska 250, 05-850 Ożarów Mazowiecki, Poland
+48 22 721 00 63+48 22 721 00 63Call to book
Thai & Bali Harmony SPA
Batalionów Chłopskich 87/lok u 5, 01-307 Warszawa, Poland
+48 721 889 777+48 721 889 777Call to bookSauna
Infrared Sauna
FizjoHelp - Nowoczesne Centrum Terapii
Generała Kazimierza Sosnkowskiego 5H, 02-495 Warszawa, Poland
+48 883 287 765+48 883 287 765Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Triada Zdrowia & Świadomi Zdrowia - Gabinet Fizjoterapii i Neurodiagnostyki
Kleszczowa 16, 02-485 Warszawa, Poland
+48 669 443 106+48 669 443 106Call to bookPhysiotherapy
Chiropractic
Nui SPA Tradycyjny masaż tajski Bemowo
Szeligowska 32, 01-320 Warszawa, Poland
+48 575 550 576+48 575 550 576Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Artur Przywara Niebieska Strefa Ursus Fizjoterapia Trening Masaż
Silnikowa 15/Lokal U9, 02-495 Warszawa, Poland
+48 796 157 627+48 796 157 627Call to bookPhysiotherapy
Chiropractic
Dry Needling
Igor Gabrinets, Trener Personalny, Dietetyk, Masażysta sportowy
Miry Zimińskiej-Sygietyńskiej 1, 05-800 Pruszków, Poland
+48 575 463 711+48 575 463 711Call to bookPersonal Training
Masaż twarzy - Patrycja Chrulska
Regulska 41B, 05-816 Reguły, Poland
+48 797 666 582+48 797 666 582Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Kasia Dźwigała - Masaż i Fizjoterapia
Dzieci Warszawy 15c/lok. 52, 02-495 Warszawa, Poland
+48 730 653 592+48 730 653 592Call to bookPhysiotherapy
Dry Needling
Acupuncture
Masaż & Chiropraktyka Dołęga Klaudia Warszawa
Kopalniana 14D, 01-321 Warszawa, Poland
+48 514 106 915+48 514 106 915Call to bookDry Needling
Chiropractic
Miło Mi Beauty - Day SPA, salon urody, masaż
Bohaterów Warszawy 4, 05-800 Pruszków, Poland
+48 517 544 708+48 517 544 708Call to bookSpa Package
Infrared Sauna
Body Wrap
Sauna
Gabinet Masażu Danuta Kowalewska
Łowicka 2, 05-820 Piastów, Poland
+48 510 771 052+48 510 771 052Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Studio treningów EMS & masaże & fizjoterapia Electro Power
Harcerska 18/1b, 05-820 Piastów, Poland
+48 606 541 565+48 606 541 565Call to bookPersonal Training
Fizjo-Sport i Zdrowie Michał Lewandowski
3 Maja 133a, 05-800 Pruszków, Poland
+48 881 239 280+48 881 239 280Call to bookPhysiotherapy
Dry Needling
Artur Kowalczyk Massage - Warszawa
Lustrzana 13, 01-342 Warszawa, Poland
+48 533 070 670+48 533 070 670Call to bookSports Massage
Remedial Massage
Back Massage
Chinese Massage
FitCalist - Trening EMS | Indiba | Drenaż limfatyczny | Masaż Kobido | Fizjoterapia
Kleszczowa 18/piętro 1, 02-485 Warszawa, Poland
+48 787 330 822+48 787 330 822Call to bookSports Massage
Swedish Massage
Remedial Massage
Therapeutic Massage
pro.therapy
Obywatelska 5/lokal 88 Klatka 5, 02-409 Warszawa, Poland
+48 570 037 096+48 570 037 096Call to bookPhysiotherapy
RehaFizjo Sport - Łukasz Galec
Silnikowa 15, 02-495 Warszawa, Poland
+48 690 162 430+48 690 162 430Call to bookChiropractic
Physiotherapy
Dry Needling
Anna Kaczmarek - Trener Personalny Warszawa | Dietetyk
Galeria Ursus, Stanisława Wojciechowskiego 37/lok.50, 02-495 Warszawa, Poland
+48 603 975 415+48 603 975 415Call to bookPersonal Training
Studio Fizjoterapii Marta Walczak
Herbu Oksza 16/lok. 39, 02-495 Warszawa, Poland
+48 786 169 170+48 786 169 170Call to bookChiropractic
Physiotherapy
Dobrostan - Gabinet Masażu
Siłaczki 3/9, 02-495 Warszawa, Poland
+48 660 747 069+48 660 747 069Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Ayu Masaże Balijskie Tajskie | Herbu Oksza 3
Herbu Oksza 3, 02-495 Warszawa, Poland
+48 795 422 888+48 795 422 888Call to bookSports Massage
Full Body Massage
Acupressure
Foot Massage
Rehabilitacja Ożarów Mazowiecki
Szkolna 9, 05-850 Ożarów Mazowiecki, Poland
+48 501 369 950+48 501 369 950Call to bookDry Needling
Acupuncture
Physiotherapy
Gabinet Masazu i fizjoterapij "Ręce które działają cuda"/Relaksacyjny masaz/Chiropraktyk/Kregarz/Sportowy masaz/
Malinowa 16/1, 02-495 Warszawa, Poland
+48 731 672 073+48 731 672 073Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
FizjoArtis sztuka holistycznej terapii
Płomyka 58, 02-482 Warszawa, Poland
+48 570 979 179+48 570 979 179Call to bookPhysiotherapy
Chiropractic
Opacz Centrum Rehabilitacji
Centralna 27, 05-816 Opacz-Kolonia, Poland
+48 606 787 637+48 606 787 637Call to bookChiropractic
Dry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Osteomedis - Centrum Rehabilitacji
Kazimierza Gierdziejewskiego 7, 02-495 Warszawa, Poland
+48 720 880 511+48 720 880 511Call to bookDry Needling
Physiotherapy
Chiropractic
Oxygen Fitness & Wellness Club Ursus
Kazimierza Gierdziejewskiego 7, 02-495 Warszawa, Poland
+48 692 250 559+48 692 250 559Call to book
Azja Spa
Pola Karolińskie 2/lok. U717, 02-401 Warszawa, Poland
+48 577 575 958+48 577 575 958Call to bookSports Massage
Remedial Massage
Back Massage
Chinese Massage
Mahalo Body & Mind Therapy
Janusza Korczaka 8, 05-800 Pruszków, Poland
+48 601 333 389+48 601 333 389Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
ROMA PRANCZK MASAŻYSTKA WARSZAWA
Józefa Chełmońskiego 13/m 142, 02-495 Warszawa, Poland
+48 602 783 122+48 602 783 122Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Swedish Massage
Centrum Widowiskowo-Sportowe Gminy Ożarów Mazowiecki
Sochaczewska 218, 05-850 Kręczki, Poland
+48 662 541 003+48 662 541 003Call to book
Terapia Masażem
Poznańska 203, 05-850 Ożarów Mazowiecki, Poland
+48 798 940 113+48 798 940 113Call to bookSports Massage
Chinese Massage
Back Massage
Acupressure
Kinezis Gabinet Fizjoterapii
ul. Kościuszki 36 wejście od ul. Cierlickiej, 02-495, Poland
+48 600 899 937+48 600 899 937Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Rehabilitacja / fizjoterapia - Nasza Klinika
Romana Dmowskiego 39, 05-850 Ożarów Mazowiecki, Poland
+48 22 292 11 01+48 22 292 11 01Call to bookSports Massage
Thai Massage
Remedial Massage
Relaxing Massage
Masaż na Ursusie ---- Aksana Massage
Tomcia Palucha 37, 02-495 Warszawa, Poland
+48 574 704 549+48 574 704 549Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Janów
4.0
Average of 2,371 reviews of 1 venue.
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Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Janów with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Janów, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
We're off to a flying start in Janów, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
It's all green lights now. Time to go to your Janów massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Poland salon managers you know, tell them about our free scheduling tool, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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