Best Sports Massages near me in Kamionka, Rural Masovian Voivodeship
Venues offering Sports Massages in Kamionka, Rural Masovian Voivodeship See map
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Secret Garden Natural House - Mezoterapia Osocze bogatopłytkowe Radiofrekwencja Stymulatory tkankowe Fizjoterapia
Szczęśliwa 8, 05-502 Wólka Kozodawska, Poland
+48 502 605 111+48 502 605 111Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Gabinet Osteopatii i Rehabilitacji Ruchowej Bogusław Zając
Szkolna 95, 05-500 Jazgarzew, Poland
+48 501 015 549+48 501 015 549Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Gold Standard Fitness
Wojska Polskiego 58, 05-500 Piaseczno, Poland
+48 789 491 622+48 789 491 622Call to bookPersonal Training
Thai Bali Spa Piaseczno
Warszawska 8, 05-500 Piaseczno, Poland
+48 663 930 088+48 663 930 088Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Holistic Sport Clinic - sport, health & beauty
Pod Bateriami 22a, 05-500 Piaseczno, Poland
+48 533 908 102+48 533 908 102Call to bookPersonal Training
Lipowa Sport & Health Mariola Lesińska
Aleja Lipowa 75, 05-502 Piaseczno, Poland
+48 790 425 777+48 790 425 777Call to book
Kobidka - masaż twarzy Kobido up, manualna terapia twarzy
Jana Pawła II 39, 05-500 Piaseczno, Poland
+48 516 074 987+48 516 074 987Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fitness Klub ZDROFIT Stara Iwiczna N-Park
Nowa 4, 05-550 Stara Iwiczna, Poland
+48 538 508 703+48 538 508 703Call to bookPersonal Training
Tao Tao SPA Piaseczno - Masaż Tajski i Balijski
Jana Pawła II 45, 05-500 Piaseczno, Poland
+48 785 710 769+48 785 710 769Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Kraina Natury i Relaksu Urszula Sęderowska
Słoneczna 118, 05-500 Stara Iwiczna, Poland
+48 503 951 922+48 503 951 922Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Fizjoterapia Piaseczno - mgr Karina Wilhelmsen
Jana Pawła II 31, 05-500 Piaseczno, Poland
+48 783 995 652+48 783 995 652Call to bookChiropractic
Physiotherapy
Dry Needling
Arm-Gym Fitness
Wojska Polskiego 52, 05-506 Władysławów, Poland
+48 795 438 440+48 795 438 440Call to book
Seliga Sport Clinic - Fizjoterapia Piaseczno
1 Maja 16, 05-500 Piaseczno, Poland
+48 509 310 621+48 509 310 621Call to bookSports Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Normobaria Fizjoterapia Masaż- OXYrose Piaseczno Nowa Wola
Kielecka 57, 05-500 Nowa Wola, Poland
+48 508 501 606+48 508 501 606Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
TERAPIA NOWA Studio Treningowe
Główna 5a, 05-500 Piaseczno, Poland
+48 665 560 060+48 665 560 060Call to bookPersonal Training
Las Joga – Joga Zalesie Górne
Rydzów 10, 05-540 Zalesie Górne, Poland
+48 608 689 500+48 608 689 500Call to book
przyjemnie Tu
Gwiaździsta 12/lok.1, 05-506 Wilcza Góra, Poland
+48 694 426 511+48 694 426 511Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Lidia Anufrieva - fizjoterapia, akupunktura, terapie manualne, osteopatia
Poranku 3, 05-540 Zalesie Górne, Poland
+48 503 056 344+48 503 056 344Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Kwiatkowska Kinga. Fizjoterapia
Poranku 13, 05-540 Zalesie Górne, Poland
+48 501 323 298+48 501 323 298Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
HERBAE Kinga Buczek
Tukanów 12/u18, 05-500 Piaseczno, Poland
+48 661 724 553+48 661 724 553Call to bookAcupuncture
Chiropractic
GYM FIT SIŁOWNIA
Pionierów 10, 05-540 Zalesie Górne, Poland
+48 571 210 357+48 571 210 357Call to book
Seliga Sport Clinic & Spa
Okrężna 11c, 05-506 Lesznowola, Poland
+48 509 310 621+48 509 310 621Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Lawendowy Spokój-Salon Masażu i Urody
Adama Mickiewicza 36A, 05-500 Piaseczno, Poland
+48 511 158 868+48 511 158 868Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kamionka with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Kamionka, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You can try to count the number of five-star businesses around Kamionka on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Kamionka’s top massage therapists. They're offering much more still.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Kamionka can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Kamionka, Poland, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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