Best Sports Massages Near Me in Kwirynów, Rural Masovian Voivodeship
Venues offering Sports Massages in Kwirynów, Rural Masovian Voivodeship See map
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Strefa Rozwoju - Gabinet Terapeutyczny
Polna 17, 05-082 Stare Babice, Poland
+48 532 425 162+48 532 425 162Call to bookPhysiotherapy
Dry Needling
Psychic Reading
Acupuncture
Thai & Bali Harmony SPA
Batalionów Chłopskich 87/lok u 5, 01-307 Warszawa, Poland
+48 721 889 777+48 721 889 777Call to bookInfrared Sauna
Sauna
Tajskie Spa Bemowo
Gen. Tadeusza Pełczyńskiego 14/lok 47, 01-471 Warszawa, Poland
+48 799 111 997+48 799 111 997Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Gminny Ośrodek Sportu i Rekreacji Stare Babice
Południowa 2B, 05-082 Zielonki-Parcela, Poland
+48 22 487 18 44+48 22 487 18 44Call to book
Body & Beauty Center a.i. J.R. Kayak
Warszawska 390, 05-082 Zielonki-Parcela, Poland
+48 506 076 810+48 506 076 810Call to bookWomen's Haircut
Hair Treatment
Blow Dry
Hair Extensions
Centrum Rehabilitacji Bemowo
ul, Powstańców Śląskich 103/lok. 8, 01-355 Warszawa, Poland
+48 22 423 83 71+48 22 423 83 71Call to bookDry Needling
Physiotherapy
Chiropractic
Nui SPA Tradycyjny masaż tajski Bemowo
Szeligowska 32, 01-320 Warszawa, Poland
+48 575 550 576+48 575 550 576Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Squash Kort Fitness Babice Zumba Cardio
Warszawska 394, 05-082 Zielonki-Wieś, Poland
+48 533 532 100+48 533 532 100Call to book
GABINET KOSMETOLOGICZNY MARTA POTOCKA
Mościckiego 68C, 05-080 Lipków, Poland
+48 539 974 033+48 539 974 033Call to bookGel Nails
Manicure
Pedicure
Acrylic Nails
Szkoła Jogi Halasana
Hubala-Dobrzańskiego 42/44/32, 05-082 Latchorzew, Poland
+48 504 770 809+48 504 770 809Call to book
Body Beat Studio Fitness
Kutrzeby 94, 05-082 Stare Babice, Poland
+48 882 020 190+48 882 020 190Call to book
Przystanek Zdrowie Bemowo
Lazurowa 183/87, 01-479 Warszawa, Poland
+48 505 350 828+48 505 350 828Call to bookChiropractic
Physiotherapy
Dry Needling
Psychic Reading
Masaż & Chiropraktyka Dołęga Klaudia Warszawa
Kopalniana 14D, 01-321 Warszawa, Poland
+48 514 106 915+48 514 106 915Call to bookChiropractic
Dry Needling
REFLEKSY ZDROWIA (Refleksologia)
Apenińska 3a/33, 01-493 Warszawa, Poland
+48 508 726 721+48 508 726 721Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Masaż Tantryczny Warszawa | Tantric Massage Warsaw
Gen. Tadeusza Pełczyńskiego 32, 01-471 Warszawa, Poland
+48 732 644 306+48 732 644 306Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Łukasz Zimny - Trener Personalny / Masaż
Fitness klub ZDROFIT Bemowo, Dywizjonu 303 129B, 01-470 Warszawa, Poland
+48 512 798 789+48 512 798 789Call to bookPersonal Training
Orto-Med Rafał Leszcz
Niska 19, 05-082 Blizne Łaszczyńskiego, Poland
+48 502 877 160+48 502 877 160Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Move Improve
Powstańców Śląskich 87/U12, 01-355 Warszawa, Poland
+48 733 326 102+48 733 326 102Call to bookPhysiotherapy
Dry Needling
Gabinet Koczargi. Rehabilitacja, masaż, modelowanie ciała.
Dębowa 8, 05-080 Koczargi Stare, Poland
+48 512 270 312+48 512 270 312Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Studio Masażu- Karolina Olszewska BEMOWO
Lajosa Kossutha 4, 01-315 Warszawa, Poland
+48 502 244 845+48 502 244 845Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Royal SPA
Generała Leopolda Okulickiego 17, 05-082 Babice Nowe, Poland
+48 724 772 177+48 724 772 177Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Centrum Widowiskowo-Sportowe Gminy Ożarów Mazowiecki
Sochaczewska 218, 05-850 Kręczki, Poland
+48 662 541 003+48 662 541 003Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kwirynów with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Kwirynów. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
There’s quite a lineup across Kwirynów on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Kwirynów, Poland. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked schedule maker for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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