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Sports Massage Magdalenka

Best Sports Massages near me in Magdalenka, Rural Masovian Voivodeship

Venues offering Sports Massages in Magdalenka, Rural Masovian Voivodeship See map

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Massage image for przyjemnie Tu

przyjemnie Tu

Gwiaździsta 12/lok.1, 05-506 Wilcza Góra, Poland

+48 694 426 511+48 694 426 511Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Pambuk

Pambuk

Jasna 12B, 05-506 Wilcza Góra, Poland

+48 519 771 507+48 519 771 507Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

Massage image for Kraina Natury i Relaksu Urszula Sęderowska

Kraina Natury i Relaksu Urszula Sęderowska

Słoneczna 118, 05-500 Stara Iwiczna, Poland

+48 503 951 922+48 503 951 922Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

Spa image for Seliga Sport Clinic & Spa

Seliga Sport Clinic & Spa

Okrężna 11c, 05-506 Lesznowola, Poland

+48 509 310 621+48 509 310 621Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Gym & Fitness image for Arm-Gym Fitness

Arm-Gym Fitness

Wojska Polskiego 52, 05-506 Władysławów, Poland

+48 795 438 440+48 795 438 440Call to book
Gym & Fitness image for POSTAW NA PILATES

POSTAW NA PILATES

Słoneczna 220, 05-506 Lesznowola, Poland

+48 608 527 884+48 608 527 884Call to book
Gym & Fitness image for Healthy Gym Łazy

Healthy Gym Łazy

Łączności 35, 05-552 Łazy, Poland

+48 503 467 507+48 503 467 507Call to book
Personal Trainer image for EMS Lesznowola, Treningi Personalne

EMS Lesznowola, Treningi Personalne

Gminna 28, 05-506 Lesznowola, Poland

+48 606 794 804+48 606 794 804Call to book

Personal Training

Massage image for Piaseczno Mobilny fizjoterapeuta mgr Mateusz Widzk

Piaseczno Mobilny fizjoterapeuta mgr Mateusz Widzk

Maciejki 45/2, 05-500 Nowa Wola, Poland

+48 605 167 297+48 605 167 297Call to book

Sports Massage

Therapeutic Massage

Back Massage

Couples Massage

Therapy Center image for Rehabilitacja - Łazy FizjoActive

Rehabilitacja - Łazy FizjoActive

Koncertowa 12A, 05-552 Łazy, Poland

+48 507 118 321+48 507 118 321Call to book

Physiotherapy

Therapy Center image for Wrona Paweł. Masaż, rehabilitacja

Wrona Paweł. Masaż, rehabilitacja

Aleja Krakowska 76, 05-090 Sękocin Stary, Poland

+48 501 194 855+48 501 194 855Call to book

Physiotherapy

Chiropractic

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Magdalenka with Fresha

Fresha is the best place to book your next massage appointment in Magdalenka. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Magdalenka for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in Magdalenka, Poland. No matter where you are in the world, find an appointment nearby with Fresha.

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