Best Sports Massages near me in Nowa Iwiczna, Rural Masovian Voivodeship
Venues offering Sports Massages in Nowa Iwiczna, Rural Masovian Voivodeship See map
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Fizjodetektyw Gabinet Fizjoterapii
Mleczarska 9A/6, 05-500 Nowa Iwiczna, Poland
+48 731 143 273+48 731 143 273Call to bookPhysiotherapy
CENTRUM SPORTÓW I ZDROWIA LAVO.
Geodetów 23E, 05-500 Józefosław, Poland
+48 22 417 33 35+48 22 417 33 35Call to book
Gold Standard Fitness
Wojska Polskiego 58, 05-500 Piaseczno, Poland
+48 789 491 622+48 789 491 622Call to bookPersonal Training
Holistic Sport Clinic - sport, health & beauty
Pod Bateriami 22a, 05-500 Piaseczno, Poland
+48 533 908 102+48 533 908 102Call to bookPersonal Training
Gabinet Masażu - Daniel Czerniec
Kuropatwy 42, 02-892 Warszawa, Poland
+48 665 990 341+48 665 990 341Call to bookSports Massage
Back Massage
Deep Tissue Massage
Chinese Massage
Lipowa Sport & Health Mariola Lesińska
Aleja Lipowa 75, 05-502 Piaseczno, Poland
+48 790 425 777+48 790 425 777Call to book
Kobidka - masaż twarzy Kobido up, manualna terapia twarzy
Jana Pawła II 39, 05-500 Piaseczno, Poland
+48 516 074 987+48 516 074 987Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kraina Natury i Relaksu Urszula Sęderowska
Słoneczna 118, 05-500 Stara Iwiczna, Poland
+48 503 951 922+48 503 951 922Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Fizjoterapia Piaseczno - mgr Karina Wilhelmsen
Jana Pawła II 31, 05-500 Piaseczno, Poland
+48 783 995 652+48 783 995 652Call to bookChiropractic
Physiotherapy
Dry Needling
Thai Bali Spa Piaseczno
Warszawska 8, 05-500 Piaseczno, Poland
+48 663 930 088+48 663 930 088Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Rehabilium – Centrum Medyczno - Rehabilitacyjne
Geodetów 41, 05-500 Józefosław, Poland
+48 22 118 32 86+48 22 118 32 86Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Normobaria Fizjoterapia Masaż- OXYrose Piaseczno Nowa Wola
Kielecka 57, 05-500 Nowa Wola, Poland
+48 508 501 606+48 508 501 606Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Tao Tao SPA Piaseczno - Masaż Tajski i Balijski
Jana Pawła II 45, 05-500 Piaseczno, Poland
+48 785 710 769+48 785 710 769Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
TERAPIA NOWA Studio Treningowe
Główna 5a, 05-500 Piaseczno, Poland
+48 665 560 060+48 665 560 060Call to bookPersonal Training
Relax your Mind - Gabinet Masażu Lomi Lomi
Geodetów 23E, 05-500 Józefosław, Poland
+48 514 663 319+48 514 663 319Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Warsztat Zdrowia - Józefosław
Bażancia 22, 02-892 Warszawa, Poland
+48 513 930 038+48 513 930 038Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
"Od stóp do głów" Gabinet Masażu i Refleksoterapii
Wenus 57/lok. 4, 05-500 Józefosław, Poland
+48 660 416 955+48 660 416 955Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
KRĘGOSŁUPEK Anna Wasielewska
Sasanki 2, 05-509 Józefosław, Poland
+48 881 547 754+48 881 547 754Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Seliga Sport Clinic - Fizjoterapia Piaseczno
1 Maja 16, 05-500 Piaseczno, Poland
+48 509 310 621+48 509 310 621Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
przyjemnie Tu
Gwiaździsta 12/lok.1, 05-506 Wilcza Góra, Poland
+48 694 426 511+48 694 426 511Call to bookSports Massage
Relaxing Massage
Remedial Massage
Thai Massage
EMS Lesznowola, Treningi Personalne
Gminna 28, 05-506 Lesznowola, Poland
+48 606 794 804+48 606 794 804Call to bookPersonal Training
Terapia-Masaże Magda Sosnowska
Aleja Bzów 10, 05-500 Józefosław, Poland
+48 607 057 552+48 607 057 552Call to bookPiaseczno Mobilny fizjoterapeuta mgr Mateusz Widzk
Maciejki 45/2, 05-500 Nowa Wola, Poland
+48 605 167 297+48 605 167 297Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
HERBAE Kinga Buczek
Tukanów 12/u18, 05-500 Piaseczno, Poland
+48 661 724 553+48 661 724 553Call to bookAcupuncture
Chiropractic
Fitness Klub ZDROFIT Stara Iwiczna N-Park
Nowa 4, 05-550 Stara Iwiczna, Poland
+48 538 508 703+48 538 508 703Call to bookPersonal Training
Seliga Sport Clinic & Spa
Okrężna 11c, 05-506 Lesznowola, Poland
+48 509 310 621+48 509 310 621Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Ayu Masaże Balijskie & Tajskie | Energetyczna 9
Energetyczna 9, 05-500 Piaseczno, Poland
+48 532 272 732+48 532 272 732Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Lawendowy Spokój-Salon Masażu i Urody
Adama Mickiewicza 36A, 05-500 Piaseczno, Poland
+48 511 158 868+48 511 158 868Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nowa Iwiczna with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Nowa Iwiczna and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know a thing or two about the best massage places in Nowa Iwiczna. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Nowa Iwiczna, or coming back for more in Poland or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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