Best Sports Massages near me in Reguły, Rural Masovian Voivodeship
One venue offering Sports Massages in Reguły, Rural Masovian Voivodeship See map
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Masaż twarzy - Patrycja Chrulska
Regulska 41B, 05-816 Reguły, Poland
+48 797 666 582+48 797 666 582Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Gabinet fizjoterapii i usług medycznych Tomasz Deput
Andrzeja 3, 05-800 Pruszków, Poland
+48 791 690 347+48 791 690 347Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
FizjoHelp - Nowoczesne Centrum Terapii
Generała Kazimierza Sosnkowskiego 5H, 02-495 Warszawa, Poland
+48 883 287 765+48 883 287 765Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Instytut FizjoEstetica Rehabilitacja i Uroginekologia Pruszków
Ferdynanda Focha 4, 05-800 Pruszków, Poland
+48 607 827 115+48 607 827 115Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Full Body Massage
Gabinet fizjoterapii, masażu i terapii naturalnej Medifit
Promyka 49, 05-800 Pruszków, Poland
+48 698 583 741+48 698 583 741Call to bookPhysiotherapy
Chiropractic
Dry Needling
WPRehabilitacja - gabinet kompleksowej fizjoterapii
Aleja Wojska Polskiego 40b, 05-800 Pruszków, Poland
+48 512 380 060+48 512 380 060Call to bookSports Massage
Prenatal Massage
Cupping Therapy
Couples Massage
Oxygen Fitness & Wellness Club Ursus
Kazimierza Gierdziejewskiego 7, 02-495 Warszawa, Poland
+48 692 250 559+48 692 250 559Call to bookTriada Zdrowia & Świadomi Zdrowia - Gabinet Fizjoterapii i Neurodiagnostyki
Kleszczowa 16, 02-485 Warszawa, Poland
+48 669 443 106+48 669 443 106Call to bookPhysiotherapy
Chiropractic
Artur Przywara Niebieska Strefa Ursus Fizjoterapia Trening Masaż
Silnikowa 15/Lokal U9, 02-495 Warszawa, Poland
+48 796 157 627+48 796 157 627Call to bookDry Needling
Physiotherapy
Chiropractic
Gravitan Health and Sports Clubs
plac Szwedzki 3, 05-090 Janki, Poland
+48 519 020 381+48 519 020 381Call to bookKasia Dźwigała - Masaż i Fizjoterapia
Dzieci Warszawy 15c/lok. 52, 02-495 Warszawa, Poland
+48 730 653 592+48 730 653 592Call to bookAcupuncture
Physiotherapy
Dry Needling
Igor Gabrinets, Trener Personalny, Dietetyk, Masażysta sportowy
Miry Zimińskiej-Sygietyńskiej 1, 05-800 Pruszków, Poland
+48 575 463 711+48 575 463 711Call to bookPersonal Training
Miło Mi Beauty - Day SPA, salon urody, masaż
Bohaterów Warszawy 4, 05-800 Pruszków, Poland
+48 517 544 708+48 517 544 708Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Gabinet masażu ,,Harmonia Zdrowia"
Tadeusza Kościuszki 35, 05-800 Pruszków, Poland
+48 730 515 474+48 730 515 474Call to bookSports Massage
Couples Massage
Swedish Massage
Hot Stone Massage
Osteomedis - Centrum Rehabilitacji
Kazimierza Gierdziejewskiego 7, 02-495 Warszawa, Poland
+48 720 880 511+48 720 880 511Call to bookDry Needling
Chiropractic
Physiotherapy
Body Evolution - Pruszków
Aleja Wojska Polskiego 42B, 05-800 Pruszków, Poland
+48 511 817 511+48 511 817 511Call to bookBody Sculpting
Laser Lipo
Fat Freezing
Fat Dissolving Injections
Studio treningów EMS & masaże & fizjoterapia Electro Power
Harcerska 18/1b, 05-820 Piastów, Poland
+48 606 541 565+48 606 541 565Call to bookPersonal Training
Gabinet Masażu Danuta Kowalewska
Łowicka 2, 05-820 Piastów, Poland
+48 510 771 052+48 510 771 052Call to bookSports Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Fizjo-Sport i Zdrowie Michał Lewandowski
3 Maja 133a, 05-800 Pruszków, Poland
+48 881 239 280+48 881 239 280Call to bookPhysiotherapy
Dry Needling
RehaFizjo Sport - Łukasz Galec
Silnikowa 15, 02-495 Warszawa, Poland
+48 690 162 430+48 690 162 430Call to bookDry Needling
Physiotherapy
Chiropractic
Azja Spa
Pola Karolińskie 2/lok. U717, 02-401 Warszawa, Poland
+48 577 575 958+48 577 575 958Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Opacz Centrum Rehabilitacji
Centralna 27, 05-816 Opacz-Kolonia, Poland
+48 606 787 637+48 606 787 637Call to bookChiropractic
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
pro.therapy
Obywatelska 5/lokal 88 Klatka 5, 02-409 Warszawa, Poland
+48 570 037 096+48 570 037 096Call to bookPhysiotherapy
Anna Kaczmarek - Trener Personalny Warszawa | Dietetyk
Galeria Ursus, Stanisława Wojciechowskiego 37/lok.50, 02-495 Warszawa, Poland
+48 603 975 415+48 603 975 415Call to bookPersonal Training
Studio Fizjoterapii Marta Walczak
Herbu Oksza 16/lok. 39, 02-495 Warszawa, Poland
+48 786 169 170+48 786 169 170Call to bookPhysiotherapy
Chiropractic
Fizjo Pro Rehabilitacja i Masaż
CM Judyta, Pruszkowska 52, 05-090 Raszyn, Poland
+48 793 006 657+48 793 006 657Call to bookDry Needling
Chiropractic
Physiotherapy
Dobrostan - Gabinet Masażu
Siłaczki 3/9, 02-495 Warszawa, Poland
+48 660 747 069+48 660 747 069Call to bookSports Massage
Chinese Massage
Cupping Therapy
Deep Tissue Massage
Ayu Masaże Balijskie Tajskie | Herbu Oksza 3
Herbu Oksza 3, 02-495 Warszawa, Poland
+48 795 422 888+48 795 422 888Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Gabinet Masazu i fizjoterapij "Ręce które działają cuda"/Relaksacyjny masaz/Chiropraktyk/Kregarz/Sportowy masaz/
Malinowa 16/1, 02-495 Warszawa, Poland
+48 731 672 073+48 731 672 073Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
YogaRuchEmocje - Studio Jogi | Yoga Raszyn
Dworkowa 3a, 05-090 Raszyn, Poland
+48 690 626 833+48 690 626 833Call to bookSports Massage
Prenatal Massage
Full Body Massage
Back Massage
Mahalo Body & Mind Therapy
Janusza Korczaka 8, 05-800 Pruszków, Poland
+48 601 333 389+48 601 333 389Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Centrum Rehabilitacji Kinesi
Fryderyka Chopina 2/4, 05-800 Pruszków, Poland
+48 507 050 550+48 507 050 550Call to bookChiropractic
Physiotherapy
Dry Needling
ROMA PRANCZK MASAŻYSTKA WARSZAWA
Józefa Chełmońskiego 13/m 142, 02-495 Warszawa, Poland
+48 602 783 122+48 602 783 122Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Therapeutic Massage
Samui SPA
Aleja Wojska Polskiego 31, 05-800 Pruszków, Poland
+48 789 410 270+48 789 410 270Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Kinezis Gabinet Fizjoterapii
ul. Kościuszki 36 wejście od ul. Cierlickiej, 02-495, Poland
+48 600 899 937+48 600 899 937Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
YASUMI - Instytut Zdrowia i Urody Janki
Mszczonowska 3, 05-090 Janki, Poland
+48 733 735 736+48 733 735 736Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
NZOZ Medica-med Pruszków
Ołówkowa 1E/lok. 92, 05-800 Pruszków, Poland
+48 22 738 80 00+48 22 738 80 00Call to bookPhysiotherapy
Centrum Medycyny, Fizjoterapii i Rehabilitacji ARTKINEZIS - Pruszków
Kwiatów Polnych 4, 05-806 Pęcice, Poland
+48 22 730 13 30+48 22 730 13 30Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Masaż na Ursusie ---- Aksana Massage
Tomcia Palucha 37, 02-495 Warszawa, Poland
+48 574 704 549+48 574 704 549Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Top reviews of Sports Massages near you in Reguły
4.0
Average of 2,371 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Reguły with Fresha
Make Fresha the first stop for your next massage appointment booking in Reguły. We've listed all the top massage places in Reguły, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
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If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Reguły, Poland. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked online booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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