Best Sports Massages near me in Mierzyn, Rural West Pomeranian Voivodeship
Venues offering Sports Massages in Mierzyn, Rural West Pomeranian Voivodeship See map
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AdaMasuje.Terapie manualne.
osiedle Nad Stawem 12A, 72-006 Mierzyn, Poland
+48 607 105 241+48 607 105 241Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
SPORT ŚWIRY - Kick Boxing/Boks/Trening odwodowy/Masaż
Welecka 22E, 72-002 Mierzyn, Poland
+48 790 670 185+48 790 670 185Call to bookSports Massage
LUX MEDICA REHABILITATION
Welecka 1A, 72-002 Mierzyn, Poland
+48 91 484 84 04+48 91 484 84 04Call to bookPhysiotherapy
Dry Needling
Chiropractic
Manufaktura Zdrowia w Mierzynie
Śliczna 4, 72-006 Mierzyn, Poland
+48 693 942 270+48 693 942 270Call to bookFacial
Makeup Service
Facial Extractions
Dermaplaning
Fizjopomoc Medical Center
Stanisława Ignacego Witkiewicza 61, 71-125 Szczecin, Poland
+48 536 165 095+48 536 165 095Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Body Studio - masaż & dietetyka
Koralowa 3/2u, 71-220 Szczecin, Poland
+48 505 437 729+48 505 437 729Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
FizjoNature Fizjoterapia i rehabilitacja Szczecin
Sebastiana Klonowica 45/2, 71-249 Szczecin, Poland
+48 793 900 520+48 793 900 520Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
FinMed Centrum Rehabilitacji. rehabilitacja, fizjoterapia, masaże, terapia manualna, USG
Jagiellońska 37a, 70-382 Szczecin, Poland
+48 91 500 17 17+48 91 500 17 17Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Therapeutic Massage
Życiebezbólu - Agnieszka Bartkowiak - fizjoterapeuta w Szczecinie
Łukasińskiego 41s/lokal 3, 71-212 Szczecin, Poland
+48 605 361 713+48 605 361 713Call to bookChiropractic
Physiotherapy
Dry Needling
Forma Zdrowia - kosmetologia, fizjoterapia, trening
Lubelska 29/1, 71-043 Szczecin, Poland
+48 573 325 229+48 573 325 229Call to bookPhysiotherapy
Dry Needling
Osteopata Szczecin, Fizjoterapia dzieci Szczecin, Terapia Manualna, Masaż Szczecin, OSTEO Szwajlik Gabinety Medyczne Szczecin
Santocka 18/11, 71-113 Szczecin, Poland
+48 784 962 134+48 784 962 134Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Mowa Stóp Refleksologia Szczecin
Bł, Błogosławionej Księżnej Jolanty 13/1, 71-220 Szczecin, Poland
+48 517 262 534+48 517 262 534Call to bookSports Massage
Full Body Massage
Remedial Massage
Foot Massage
The family-Fitness
Jagiellońska 67, 70-382 Szczecin, Poland
+48 91 485 00 35+48 91 485 00 35Call to book
TWOJA REHABILITACJA Małgorzata Wesoła
Czorsztyńska 53, 71-201 Szczecin, Poland
+48 505 122 974+48 505 122 974Call to bookSports Massage
Remedial Massage
Back Massage
Therapeutic Massage
Odnowa Turzyn Centrum Zdrowia i Urody
aleja Bohaterów Warszawy 40/2F17, 70-342 Szczecin, Poland
+48 530 888 004+48 530 888 004Call to bookDermaplaning
Threading
Facial
Chemical Peel
Naturalniej Terapie Manualne Twarzy • Kobido • Facelifting Therapy Gua Sha • Kinesiotaping • Spersonalizowane masaże twarzy
Waniliowa 1, 71-215 Szczecin, Poland
+48 883 616 656+48 883 616 656Call to bookSports Massage
Prenatal Massage
Remedial Massage
Lymphatic Drainage Massage
Michał Masuje - masaż z dojazdem do domu
os. Magnolia, Sebastiana Klonowica 36/1, 71-248 Szczecin, Poland
+48 579 023 310+48 579 023 310Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
eMeS-Sport
al. Wojska Polskiego 184b, 71-256 Szczecin, Poland
+48 794 777 860+48 794 777 860Call to bookSports Massage
Couples Massage
Relaxing Massage
Back Massage
Masaż Tetiana Pashchenko
Tadeusza Zawadzkiego 19, 71-261 Szczecin, Poland
+48 732 574 213+48 732 574 213Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Agnieszka Żywuszko-Król Masaże
Chobolańska 5, 71-023 Szczecin, Poland
+48 600 337 766+48 600 337 766Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Adam Łyczak - Masaż z Dojazdem
Generała Stanisława Kopańskiego, 71-899 Szczecin, Poland
+48 669 755 220+48 669 755 220Call to bookSauna
Studio Masażu Aleksandra
Cisowa 45, 71-000 Szczecin, Poland
+48 530 865 433+48 530 865 433Call to bookSports Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Anna Kowalska Masaż i Terapia
Adama Mickiewicza 116/3, 71-740 Szczecin, Poland
+48 513 165 121+48 513 165 121Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Renata Korban - Modelowanie Sylwetki
Nowowiejska 1E, 71-219 Bezrzecze, Poland
+48 512 287 002+48 512 287 002Call to bookMicrodermabrasion
Facial Extractions
Facial
Chemical Peel
Kobido Bezrzecze Urszula Dąbkowska
Modra 63/2, 71-220 Szczecin, Poland
+48 602 113 980+48 602 113 980Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Gabinet Masażu Joanna Polańska
Adama Mickiewicza 148/1, 71-260 Szczecin, Poland
+48 513 293 858+48 513 293 858Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Seremedic - gabinet masażu, rehabilitacji, terapii manualnej i chiropraktyki w Szczecinie
Santocka 18, 71-113 Szczecin, Poland
+48 508 163 744+48 508 163 744Call to bookPhysiotherapy
Acupuncture
Chiropractic
Orthiva – Centrum Rehabilitacji i Treningu Funkcjonalnego
Waleriana Łukasińskiego 8, 71-254 Szczecin, Poland
+48 604 516 851+48 604 516 851Call to bookDry Needling
Physiotherapy
Chiropractic
Gabinet Masażu i Terapii Bowena Szczecin
Jana Karola Chodkiewicza 7a/1, 70-344 Szczecin, Poland
+48 730 291 888+48 730 291 888Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Full Body Massage
Leczenie pijawkami | Fizjoterapeuta Szczecin | Placówka Medyczna Akal-Med
Arkońska 51/3, 71-455 Szczecin, Poland
+48 695 622 281+48 695 622 281Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Gabinet Rehabilitacji Jacek Kowalik
Sebastiana Klonowica 34/1, 71-248 Szczecin, Poland
+48 606 811 110+48 606 811 110Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Rehabilitacja u klienta - LuksMasaz Ltd.
Łukasińskiego 36/H, 71-215 Szczecin, Poland
+48 694 048 870+48 694 048 870Call to bookSports Massage
Cupping Therapy
Hot Stone Massage
Prenatal Massage
Gabinet masażu Mana Pono, masaż Szczecin
Józefa Pankiewicza 8, 70-494 Szczecin, Poland
+48 604 939 889+48 604 939 889Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mierzyn with Fresha
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You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Mierzyn. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
It's time for the best part: your treatment in Mierzyn, Poland. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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