Best Sports Massages near me in Zachód, Rural West Pomeranian Voivodeship
Venues offering Sports Massages in Zachód, Rural West Pomeranian Voivodeship See map
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Fizjopomoc Medical Center
Stanisława Ignacego Witkiewicza 61, 71-125 Szczecin, Poland
+48 536 165 095+48 536 165 095Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Osteopata Szczecin, Fizjoterapia dzieci Szczecin, Terapia Manualna, Masaż Szczecin, OSTEO Szwajlik Gabinety Medyczne Szczecin
Santocka 18/11, 71-113 Szczecin, Poland
+48 784 962 134+48 784 962 134Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Forma Zdrowia - kosmetologia, fizjoterapia, trening
Lubelska 29/1, 71-043 Szczecin, Poland
+48 573 325 229+48 573 325 229Call to bookPhysiotherapy
Dry Needling
Masaże W Siódmym Niebie Magdalena Mensfeld
Smolańska 4/218 II piętro, 70-026 Szczecin, Poland
+48 696 072 850+48 696 072 850Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SPORT ŚWIRY - Kick Boxing/Boks/Trening odwodowy/Masaż
Welecka 22E, 72-002 Mierzyn, Poland
+48 790 670 185+48 790 670 185Call to bookSports Massage
Adam Łyczak - Masaż z Dojazdem
Generała Stanisława Kopańskiego, 71-899 Szczecin, Poland
+48 669 755 220+48 669 755 220Call to bookSauna
Studio Masażu Aleksandra
Cisowa 45, 71-000 Szczecin, Poland
+48 530 865 433+48 530 865 433Call to bookSports Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Agnieszka Żywuszko-Król Masaże
Chobolańska 5, 71-023 Szczecin, Poland
+48 600 337 766+48 600 337 766Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Salon Masażu "Lejdis"
Potulicka 29 wejście od ul, Piekary, 70-234 Szczecin, Poland
+48 573 221 195+48 573 221 195Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Seremedic - gabinet masażu, rehabilitacji, terapii manualnej i chiropraktyki w Szczecinie
Santocka 18, 71-113 Szczecin, Poland
+48 508 163 744+48 508 163 744Call to bookAcupuncture
Chiropractic
Physiotherapy
Dariusz Jarema - Fizjoterapeuta Szczecin
Potulicka 20C/lokal U7, 70-234 Szczecin, Poland
+48 883 791 744+48 883 791 744Call to bookChiropractic
Physiotherapy
LUX MEDICA REHABILITATION
Welecka 1A, 72-002 Mierzyn, Poland
+48 91 484 84 04+48 91 484 84 04Call to bookChiropractic
Physiotherapy
Dry Needling
Manufaktura Zdrowia w Mierzynie
Śliczna 4, 72-006 Mierzyn, Poland
+48 693 942 270+48 693 942 270Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zachód with Fresha
Make Fresha the first stop for your next massage appointment booking in Zachód. We've listed all the top massage places in Zachód, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Zachód’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Zachód have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place management software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Zachód, Poland, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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