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Sports Massage Sopot

Best Sports Massages near me in Sopot

Venues offering Sports Massages in Sopot See map

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Aquapark Sopot

Zamkowa Góra 5, 81-713 Sopot, Poland

+48 501 194 193+48 501 194 193Call to book

Body Scrub

Sauna

Spa Package

Massage image for Rehabilitacja FIZJO-SPORT mgr Katarzyna Szymoniak

Rehabilitacja FIZJO-SPORT mgr Katarzyna Szymoniak

Obodrzyców 52, 81-812 Sopot, Poland

+48 501 144 090+48 501 144 090Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Gym & Fitness image for Harmonia - gabinet muzykoterapii i masażu dźwiękiem

Harmonia - gabinet muzykoterapii i masażu dźwiękiem

Kujawska 42, 81-862 Sopot, Poland

+48 798 589 488+48 798 589 488Call to book
Therapy Center image for Terapia Manualna MENJAN lek. Anatol Menjega & mgr Jakub Jankowiecki

Terapia Manualna MENJAN lek. Anatol Menjega & mgr Jakub Jankowiecki

Jana z Kolna 16, Klinika Kardiotel/SOPMED, II piętro gab. 49 SOPOT WYŚCIGI, 81-759 Sopot, Poland

+48 605 536 214+48 605 536 214Call to book

Physiotherapy

Dry Needling

Therapy Center image for REHAB, Centrum rehabilitacji Sopot, Dietetyk Sopot

REHAB, Centrum rehabilitacji Sopot, Dietetyk Sopot

Aleja Niepodległości 698 A, 81-853 Sopot, Poland

+48 789 089 501+48 789 089 501Call to book

Physiotherapy

Dry Needling

Massage image for Wahine. Masaż Lomi Lomi Nui

Wahine. Masaż Lomi Lomi Nui

Generała Józefa Wybickiego 20, 81-842 Sopot, Poland

+48 509 148 397+48 509 148 397Call to book

Sports Massage

Full Body Massage

Relaxing Massage

Remedial Massage

Massage image for Mobilny Masażysta Trójmiasto Sławek

Mobilny Masażysta Trójmiasto Sławek

Henryka Sienkiewicza 17, 81-811 Sopot, Poland

+48 666 617 008+48 666 617 008Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

Waxing Salon image for Yasumi Sopot SPA - Gabinet Kosmetyczny, Masaże, Depilacja Laserowa

Yasumi Sopot SPA - Gabinet Kosmetyczny, Masaże, Depilacja Laserowa

Armii Krajowej 122, 81-824 Sopot, Poland

+48 722 022 812+48 722 022 812Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Massage image for Salon Masażu - Bodyline Masaż Sopot

Salon Masażu - Bodyline Masaż Sopot

Obrońców Westerplatte 2, 81-706 Sopot, Poland

+48 729 486 499+48 729 486 499Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

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Orientalnie Sopot

Rezydent Sopot MGallery Hotel Collection, plac Konstytucji 3 Maja 3, 81-704 Sopot, Poland

+48 724 774 262+48 724 774 262Call to book

Sauna

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OXO Luxury Spa

Grunwaldzka 96, 81-771 Sopot, Poland

+48 58 351 05 21+48 58 351 05 21Call to book

Sauna

Spa Package

Infrared Sauna

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Thai Mai Thai Massage Salon

Fryderyka Chopina 26 a, 81-782 Sopot, Poland

+48 510 800 777+48 510 800 777Call to book

Sports Massage

Back Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for The Oriental Spa Sopot

The Oriental Spa Sopot

Stanisława Moniuszki 10, 81-829 Sopot, Poland

+48 795 755 955+48 795 755 955Call to book

Sports Massage

Swedish Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for SPA VILLA BALTICA KAMIŃSKI MIROSŁAW

SPA VILLA BALTICA KAMIŃSKI MIROSŁAW

Emilii Plater 1, 81-717 Sopot, Poland

+48 691 703 758+48 691 703 758Call to book

Sauna

Spa Package

Hair Salon image for Beautiful Body Center and Hairstyling

Beautiful Body Center and Hairstyling

Władysława Jagiełły 4/1, 81-757 Sopot, Poland

+48 58 551 50 04+48 58 551 50 04Call to book

Blow Dry

Hair Extensions

Children's Haircut

Curly Haircut

Spa image for Thera Wellness - SPA, saunarium, baseny, siłownia, Sopot

Thera Wellness - SPA, saunarium, baseny, siłownia, Sopot

Bitwy pod Płowcami 54, 81-731 Sopot, Poland

+48 577 599 773+48 577 599 773Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

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Baltiqa Day Spa Sopot

Emilii Plater 1, 81-777 Sopot, Poland

+48 58 555 28 07+48 58 555 28 07Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Acne Facial

Spa image for Spa & Wellness Hotel Sopot

Spa & Wellness Hotel Sopot

Jana Jerzego Haffnera 88, 81-715 Sopot, Poland

+48 58 882 80 28+48 58 882 80 28Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for Sheraton Sopot Spa

Sheraton Sopot Spa

Powstańców Warszawy 10, 81-718 Sopot, Poland

+48 58 767 19 00+48 58 767 19 00Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

Spa image for Haffner Spa

Haffner Spa

Jana Jerzego Haffnera 59, 81-712 Sopot, Poland

+48 58 550 98 53+48 58 550 98 53Call to book

Sauna

Spa Package

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Sopot with Fresha

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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Sopot’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Sopot have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

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