Best Sports Massages Near Me in Wrzosy, Toruń
Venues offering Sports Massages in Wrzosy, Toruń See map
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Gabinet Masażu Leczniczego Rafał Machnikowski
Fasolowa 59, 87-100 Toruń, Poland
+48 603 963 261+48 603 963 261Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Rehabilitacja Szwarocki
Watzenrodego 12A/5, 87-100 Toruń, Poland
+48 605 248 374+48 605 248 374Call to bookPhysiotherapy
Gabinet Masażu i Terapia Bowena Toruń Wrzosy
Kwiatowa 6a/1, 87-100 Toruń, Poland
+48 691 842 765+48 691 842 765Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
AMARI SPA Toruń - Tajski Masaż
Ślusarska 6, 87-100 Toruń, Poland
+48 573 161 614+48 573 161 614Call to bookSports Massage
Hot Stone Massage
Foot Massage
Swedish Massage
Bella Line Wellness Center
Stanisława Żółkiewskiego 8, 87-100 Toruń, Poland
+48 56 653 01 11+48 56 653 01 11Call to bookSports Massage
Relaxing Massage
Cyryl Piela - Indywidualna Praktyka Fizjoterapeutyczna
Lubicka 45/C, 87-100 Toruń, Poland
+48 509 855 955+48 509 855 955Call to bookPhysiotherapy
Champion Gym&Fitness
Generała Józefa Bema 73-89, 87-100 Toruń, Poland
+48 56 665 00 45+48 56 665 00 45Call to bookSauna
Beauty Essence - Masaż Tajski, Masaż Balijski
Most Pauliński 1/3, 87-100 Toruń, Poland
+48 789 585 586+48 789 585 586Call to bookSports Massage
Remedial Massage
Foot Massage
Swedish Massage
HARMONIA Salon Masażu
Polskiego Czerwonego Krzyża 30-32/lok.4, 87-100 Ip, Poland
+48 792 589 992+48 792 589 992Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Salon Masażu MasaJaga
Świętego Józefa 42, 87-100 Toruń, Poland
+48 507 876 662+48 507 876 662Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Synapsa Sport Sp. z o.o.
Adama Mickiewicza 130, 87-100 Toruń, Poland
+48 881 072 065+48 881 072 065Call to bookSports Massage
Deep Tissue Massage
Gabinet masażu "Bez spiny"
Tadeusza Kościuszki 81/31, 87-100 Toruń, Poland
+48 888 065 322+48 888 065 322Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Happy Pain - terapia manualna
Podmurna 70, 87-100 Toruń, Poland
+48 727 633 505+48 727 633 505Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Tajchman Leszek Fizjoterapia - Terapia Manualna i Osteopatia
Jana Matejki 63a/lokal nr 6, 87-100 Toruń, Poland
+48 729 883 208+48 729 883 208Call to bookPhysiotherapy
Chiropractic
Gabinet Medycyny Naturalnej
Szosa Chełmińska 30, 87-100 Toruń, Poland
+48 796 123 789+48 796 123 789Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Back Massage
Atama Therapy Zuzanna Chalecka
Szosa Chełmińska 22/2, 87-100 Toruń, Poland
+48 609 429 544+48 609 429 544Call to bookSports Massage
Relaxing Massage
Swedish Massage
Therapeutic Massage
BlueMed Fizjoterapia Laseroterapia Masaż Elektroterapia Fizykoterapia
Koniuchy 15, 87-100 Toruń, Poland
+48 883 200 924+48 883 200 924Call to bookPhysiotherapy
Isabell Studio Spa
Żwirki i Wigury 17/3, 87-100 Toruń, Poland
+48 56 623 85 90+48 56 623 85 90Call to bookAcrylic Nails
Hybrid Nails
Manicure and Pedicure
Men's Manicure
Yasumi Torun, Beauty Salon, Beauty parlor
Grudziądzka 74/76, 87-100 Toruń, Poland
+48 510 200 755+48 510 200 755Call to bookFacial Extractions
Men's Facial
Dermaplaning
Microdermabrasion
Bądź zdrów - Gabinet fizykoterapii, masażu, rehabilitacji ruchowej, estetyki ciała i twarzy
Miła 19, 87-100 Toruń, Poland
+48 509 176 390+48 509 176 390Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Gabinet Masażu "Zdrowie"
Świętopełka 2, 87-100 Toruń, Poland
+48 603 208 944+48 603 208 944Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
𝐒𝐭𝐮𝐝𝐢𝐨 𝐏𝐢𝐥𝐚𝐭𝐞𝐬𝐮 𝐄𝐰𝐚 𝐉𝐚𝐬𝐳𝐜𝐳, PILATES TORUŃ, treningi indywidualne, treningi grupowe, pilates na sprzęcie, masaż, sauna
Adama Mickiewicza 81, 87-100 Toruń, Poland
+48 798 786 942+48 798 786 942Call to bookSports Massage
Deep Tissue Massage
Prenatal Massage
JOPA Clinic - Ortopedia i rehabilitacja, neurolog, urolog, dietetyk, fizjoterapeuta
Szosa Lubicka 53, 87-100 Toruń, Poland
+48 600 200 090+48 600 200 090Call to bookPhysiotherapy
TIFFIN - salon masażu Toruń
Lotników 4/2, 87-100 Toruń, Poland
+48 608 510 472+48 608 510 472Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Natura. Gabinet masażu i akupunktury
Jęczmienna 13, 87-100 Toruń, Poland
+48 56 663 42 00+48 56 663 42 00Call to bookSports Massage
Prenatal Massage
Acupressure
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wrzosy with Fresha
Fresha makes it quick and easy for you busy bees in Wrzosy to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and wellness.
Things are looking pretty good in and around Wrzosy. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Wrzosy, Poland, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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