Best Sports Massages near me in Powązki, Warsaw, Warsaw
Venues offering Sports Massages in Powązki, Warsaw, Warsaw See map
Call to book
Mastell - massage and day spa
Spokojna 5, 01-044 Warszawa, Poland
+48 502 265 660+48 502 265 660Call to bookSports Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Studio Sante City Health Resort
Jagiellońska 55A, 03-301 Warszawa, Poland
+48 22 417 80 90+48 22 417 80 90Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Żoliborz Sports Centre
Potocka 1, 01-652 Warszawa, Poland
+48 22 832 46 00+48 22 832 46 00Call to book
Masaż Kobido Up w Warszawie - Pan Kobido
Krucza 13/lokal nr 18, 00-548 Warszawa, Poland
+48 793 838 390+48 793 838 390Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Fizjoterapeuta Mateusz Szpak - Masaż Powięziowy | Sportowy | Igłoterapia | USG - Warszawa
Ignacego Potockiego 4, 00-393 Warszawa, Poland
+48 500 336 622+48 500 336 622Call to bookSports Massage
Back Massage
Full Body Massage
Relaxing Massage
Gabinet chiropraktyki "Zmysł Ciała"
Nowolipki 6/67, 00-153 Warszawa, Poland
+48 733 982 770+48 733 982 770Call to bookSports Massage
Back Massage
Chinese Massage
Cupping Therapy
FEEL IT THERAPY | Gabinet Fizjoterapii
Juliana Ursyna Niemcewicza 7/9, lokal 91, 02-019 Warszawa, Poland
+48 539 000 909+48 539 000 909Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Full Body Massage
Słowiański Masażysta
al. Prymasa Tysiąclecia 83A/106, 01-242 Warszawa, Poland
+48 794 082 407+48 794 082 407Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Foot Massage
Najlepszy Masaż
Kaliny Jędrusik 9/lokal 119, 01-748 Warszawa, Poland
+48 733 706 432+48 733 706 432Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
ChokDee Thai Massage And Spa
Grzybowska 4/U5, 00-131 Warszawa, Poland
+48 797 596 770+48 797 596 770Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Be Free Studio Masaży Ajurwedyjskich, Orientalnych i Klasycznych w Warszawie
Staszica 18, 01-189 Warszawa, Poland
+48 728 088 349+48 728 088 349Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Centrum Rehabilitacji Bemowo
ul, Powstańców Śląskich 103/lok. 8, 01-355 Warszawa, Poland
+48 22 423 83 71+48 22 423 83 71Call to bookPhysiotherapy
Dry Needling
Chiropractic
Peron8 Centrum Terapii Holistycznej i Rehabilitacji
Graniczna 4/lok u6, 00-130 Warszawa, Poland
+48 533 838 838+48 533 838 838Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Therapeutic Massage
Feel it- masaż biurowy | ergonomia pracy | corporate wellness
Juliana Ursyna Niemcewicza 7/9, 02-019 Warszawa, Poland
+48 22 299 51 52+48 22 299 51 52Call to bookSports Massage
Back Massage
Couples Massage
Remedial Massage
Full Body Focus Massage Studio
Złota 65, 00-819 Warszawa, Poland
+48 511 789 625+48 511 789 625Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
FizjoKinetic - Fizjoterapia, Masaż, Rehabilitacja Bemowo
Ziębicka 3, 01-466 Warszawa, Poland
+48 604 177 828+48 604 177 828Call to bookChiropractic
Physiotherapy
Dry Needling
FizjoPersonalny - Fizjoterapia i Trening Personalny
Wrzeciono 63a/2b, 01-950 Warszawa, Poland
+48 790 898 938+48 790 898 938Call to bookPersonal Training
Fizjopraktyka - Fizjoterapia i Rehabilitacja
Klaudyny 12, 01-684 Warszawa, Poland
+48 570 018 284+48 570 018 284Call to bookChiropractic
Physiotherapy
Dry Needling
Najlepsze masaże w Warszawie - IDMassage
Srebrna 16, 00-810 Warszawa, Poland
+48 722 753 369+48 722 753 369Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kameralny Fitness
Adolfa Dygasińskiego 22/2, 01-603 Warszawa, Poland
+48 603 626 872+48 603 626 872Call to bookPersonal Training
Trening Personalny Stolica Ruchu – Trening Grupowy | Trener Personalny | Wola
ul. J. K. Ordona 5E lok. U1B, 01-237 Warszawa, Poland
+48 606 475 388+48 606 475 388Call to bookPersonal Training
Mam Siebie Gabinet Masażu Lomi Lomi
Bracka 18/46A, 00-028 Warszawa, Poland
+48 737 339 184+48 737 339 184Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Fizjoterapia Michał Gołąbek
Płocka 17, 01-231 Warszawa, Poland
+48 698 430 940+48 698 430 940Call to bookChiropractic
Physiotherapy
Dry Needling
Kreatornia Zdrowia i Relaksu - gabinet masażu
Żurawia 20A/5, 00-515 Warszawa, Poland
+48 880 593 033+48 880 593 033Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
REFLEKSY ZDROWIA (Refleksologia)
Apenińska 3a/33, 01-493 Warszawa, Poland
+48 508 726 721+48 508 726 721Call to bookSports Massage
Full Body Massage
Prenatal Massage
Reflexology
FIZJOBOX- fizjoterapia Warszawa
Elektoralna 26/31, 00-892 Warszawa, Poland
+48 696 049 340+48 696 049 340Call to bookChiropractic
Physiotherapy
Dry Needling
Zen Concept
Henryka Dembińskiego 9, 01-644 Warszawa, Poland
+48 603 623 932+48 603 623 932Call to bookSports Massage
Couples Massage
Relaxing Massage
Full Body Massage
Jakub Gumuła - fizjoterapia i masaż
Jana Kazimierza 35, 01-248 Warszawa, Poland
+48 509 713 890+48 509 713 890Call to bookPhysiotherapy
MASSAYA Holistic Wellness Studio - Masaże i Odnowa dla Kobiet
al. Jerozolimskie 151/lok. 22, 02-326 Warszawa, Poland
+48 515 010 314+48 515 010 314Call to bookFacial Extractions
Cała z ciała Masaż Lomi Lomi i terapie holistyczne
ks. Teofila Boguckiego 1a, 01-793 Warszawa, Poland
+48 668 452 991+48 668 452 991Call to bookSports Massage
Reflexology
Remedial Massage
Relaxing Massage
Fizjoterapeuta Perfect Move Michał Banasiak Rehabilitacja i Medycyna Chińska
Stefana Żeromskiego 15a, 01-887 Warszawa, Poland
+48 509 767 511+48 509 767 511Call to bookDry Needling
Chiropractic
Physiotherapy
J.I Rehabilitacja
Jana Olbrachta 23b/193, 01-102 Warszawa, Poland
+48 796 685 247+48 796 685 247Call to bookPhysiotherapy
Chiropractic
Katarzyna Kmiecik – masaże – Harmonia Duszy i Ciała
Białostocka 9, 03-741 Warszawa, Poland
+48 606 825 666+48 606 825 666Call to bookSports Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
SheSheMassage
Zygmunta Krasińskiego 39, 01-784 Warszawa, Poland
+48 535 429 354+48 535 429 354Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Gofizjo - Fizjoterapia Katarzyna Kołodziej
Marcina Kasprzaka 29A/127, 01-234 Warszawa, Poland
+48 533 888 789+48 533 888 789Call to bookSports Massage
Remedial Massage
Back Massage
Prenatal Massage
Masaż ajurwedyjski, tkanek głębokich, nauka masażu - Marta Skrok
Nowolipie 20, 00-150 Warszawa, Poland
+48 600 440 114+48 600 440 114Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Foot Massage
Gabinet masażu Flash Beauty. Masaż antycellulitowy, bandażowanie.
Grzybowska 61, 00-855 Warszawa, Poland
+48 572 359 086+48 572 359 086Call to bookSports Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Ewelina Lewandowska Fizjoterapia
Nowolipki 27/1B, domofon 100, wejście klatką przy lokalu z roletami, 01-010 Warszawa, Poland
+48 505 977 087+48 505 977 087Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Masaż Twarzy Warszawa Jarosław Rybicki - KOBIDO, facemodeling, facetaping
Kaliszówka 2/53, 01-909 Warszawa, Poland
+48 606 397 730+48 606 397 730Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Full Body Massage
Mama Therapy - Terapia uroginekologiczna Warszawa
al. Prymasa Tysiąclecia 83A/lok. 100, 01-242 Warszawa, Poland
+48 786 923 869+48 786 923 869Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Full Body Massage
Gabinet fizjoterapii PHYSIO KIMEK - Małgorzata Kimso
Ogólna 9, 01-702 Warszawa, Poland
+48 690 431 770+48 690 431 770Call to bookPhysiotherapy
Dry Needling
Chiropractic
Gabinet Masażu Sylwia Broniecka
Księdza Jerzego Popiełuszki 21/lok.307, 01-595 Warszawa, Poland
+48 600 658 255+48 600 658 255Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Manualnie W Punkt | Gabinet Holistyczny | Masaż Warszawa | Terapia Czaszkowo-Krzyżowa
Sokratesa 9/214, 01-909 Warszawa, Poland
+48 501 350 711+48 501 350 711Call to bookDry Needling
Chiropractic
Studio Marcin Krzesiński
Grzybowska 43A, 00-855 Warszawa, Poland
+48 692 424 806+48 692 424 806Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Swedish Massage
SPACTIVE - studio treningu personalnego i fizjoterapii
Zygmunta Krasińskiego 67B/Lokal U7, 01-755 Warszawa, Poland
+48 505 215 233+48 505 215 233Call to bookPersonal Training
Studio Mandala - Holistyczna praca z ciałem.
al. Jerozolimskie 49/lok 32, 00-697 Warszawa, Poland
+48 720 960 612+48 720 960 612Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Gabinet spokój - gabinet masażu, hipnoterapii, kobido
Hoża 51, 00-681 Warszawa, Poland
+48 880 165 653+48 880 165 653Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Move Improve
Powstańców Śląskich 87/U12, 01-355 Warszawa, Poland
+48 733 326 102+48 733 326 102Call to bookPhysiotherapy
Dry Needling
Anatomia Piękna, Urszula Renkiel
Powązkowska 42, 01-797 Warszawa, Poland
+48 511 509 828+48 511 509 828Call to bookPhysiotherapy
Body Place Gabinet Masażu
Krucza 51, 00-022 Warszawa, Poland
+48 883 770 036+48 883 770 036Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Relaxing Massage
Physiotherapy Clinic mgr Zygmunt Bartosiewicz
Żurawia 47/Piętro 4, 00-680 Warszawa, Poland
+48 515 121 091+48 515 121 091Call to bookDry Needling
Physiotherapy
ChokDee Thai Massage Chmielna 9
Chmielna 9, 00-021 Warszawa, Poland
+48 451 552 636+48 451 552 636Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
CiałoBalans - Gabinet masażu terapeutycznego, również hawajskie Lomi Lomi
Lelechowska 12A/1, 02-351 Warszawa, Poland
+48 790 540 888+48 790 540 888Call to bookSports Massage
Remedial Massage
Relaxing Massage
Deep Tissue Massage
Fizjo - Gabinet Fizjoterapii i Masażu
Karolkowa 50/4 I piętro, 01-203 Warszawa, Poland
+48 727 601 150+48 727 601 150Call to bookChiropractic
Physiotherapy
Salon masażu w Warszawie
Grzybowska 2/1, 00-001 Warszawa, Poland
+48 537 791 714+48 537 791 714Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Przestrzeń dla Ciebie - masaż i praca z ciałem
Aleja Władysława Reymonta 2A, 01-842 Warszawa, Poland
+48 607 542 201+48 607 542 201Call to bookSports Massage
Back Massage
Remedial Massage
Relaxing Massage
Fizjoporadnia Rehabilitacja
XX piętro, Świętokrzyska 35/lokal 172, 00-057 Warszawa, Poland
+48 510 971 426+48 510 971 426Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Therapeutic Massage
CORE and MORE Rehabilitacja Warszawa
Nowolipki 23/LOK 63, 01-006 Warszawa, Poland
+48 501 551 070+48 501 551 070Call to bookChiropractic
Dry Needling
Physiotherapy
Candle Masaż
Grzybowska 12/14,lokal U-3, 00-132 Warszawa, Poland
+48 731 394 162+48 731 394 162Call to bookSports Massage
Chinese Massage
Cupping Therapy
Full Body Massage
Fizjoterapia Osteopatia Maciej Lendzion
Samuela Bogumiła Lindego 20, 01-952 Warszawa, Poland
+48 660 864 670+48 660 864 670Call to bookDry Needling
Physiotherapy
FizjoSmile Fizjoterapia Katarzyna Siwek
Białostocka 24/lok 106, 03-741 Warszawa, Poland
00486683051540048668305154Call to bookPhysiotherapy
Dry Needling
Chiropractic
Biostym. Masaż leczniczy, laseroterapia. Cudny M.
Blatona 1, 01-494 Warszawa, Poland
+48 22 638 44 22+48 22 638 44 22Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Terapia - Masaż - Warsztaty - Medytacje - Świadomy ruch Kwiat Życia Agnieszka Hajduk
Księcia Bolesława 7a, 01-494 Warszawa, Poland
+48 517 023 944+48 517 023 944Call to bookSports Massage
Acupressure
Deep Tissue Massage
Therapeutic Massage
Salon Masażu "Super Masaż"
plac Hallera 5, 03-454 Warszawa, Poland
+48 531 423 444+48 531 423 444Call to bookSports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Kinga Korchowiec Terapia - Rehabilitacja / Fizjoterapia Warszawa - Wola
Staszica 13, 01-188 Warszawa, Poland
+48 500 278 063+48 500 278 063Call to bookChiropractic
Physiotherapy
MATOSENS Gabinet Masażu Aleksandra Świtalska
Bielany, Jana Kochanowskiego 32/73, 01-864 Warszawa, Poland
+48 515 756 607+48 515 756 607Call to bookSports Massage
Therapeutic Massage
Reflexology
Lymphatic Drainage Massage
Salon masażu Touch Therapy
al. Jerozolimskie 51, 00-697 Warszawa, Poland
+48 519 723 405+48 519 723 405Call to bookSports Massage
Full Body Massage
Foot Massage
Deep Tissue Massage
NKM Gabinet Masażu
Opaczewska 43/lok 14, 02-203 Warszawa, Poland
+48 667 253 861+48 667 253 861Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Hot Stone Massage
Kanaloa® Nice To Touch You
Opaczewska 33/lok.2, 02-372 Warszawa, Poland
+48 601 131 975+48 601 131 975Call to bookSports Massage
Reflexology
Full Body Massage
Relaxing Massage
SpinalFiz Klinika Fizjoterapii
Mikołaja Kopernika 6/4, 00-328 Warszawa, Poland
+48 692 389 039+48 692 389 039Call to bookDry Needling
Physiotherapy
Arstan Medica
Maurycego Mochnackiego 10, 02-042 Warszawa, Poland
+48 600 315 111+48 600 315 111Call to bookPhysiotherapy
Chiropractic
Dry Needling
OkSi massage
Gustawa Daniłowskiego 3, 01-833 Warszawa, Poland
+48 736 340 742+48 736 340 742Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Fizjoterapia I Osteopatia Adam Dąbrowski
Osikowa 7, 01-928 Warszawa, Poland
+48 506 753 397+48 506 753 397Call to bookPhysiotherapy
Chiropractic
Współczesny Masaż Tajski - Harmonia Ciałości - Łukasz Goliwas
gen. Józefa Zajączka 15/4, 01-510 Warszawa, Poland
+48 515 325 295+48 515 325 295Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bambus i Zdrowie - Holistyczna praca z ciałem
Nowolipie 29a/16, 01-002 Warszawa, Poland
+48 668 284 119+48 668 284 119Call to bookSports Massage
Swedish Massage
Reflexology
Therapeutic Massage
Studio Masażu - Karolina Olszewska
Aleja Władysława Reymonta 10A, 01-842 Warszawa, Poland
+48 502 244 845+48 502 244 845Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Miłe Miejsce Gabinet Masażu
al. Jana Pawła II 80/13 , klatka C, 3 piętro, 00-175 Warszawa, Poland
+48 503 388 939+48 503 388 939Call to bookSports Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Droga do Zdrowia - Gabinet Masażu Wola
Ludwiki 4A, 01-226 Wola, Poland
+48 511 409 418+48 511 409 418Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
EMC Fizjoterapia - Warszawa Bielany
Klaudyny 16C/Drugie piętro, 01-684 Warszawa, Poland
+48 513 761 963+48 513 761 963Call to bookChiropractic
Dry Needling
Physiotherapy
Asia Spa Massage
Gen. W. Andersa 15, 00-159 Warszawa, Poland
+48 883 581 261+48 883 581 261Call to bookSports Massage
Therapeutic Massage
Thai Massage
Foot Massage
STUDYO Fizjoterapii & treningu personalnego
Gwiaździsta 15A, 01-656 Warszawa, Poland
+48 728 349 566+48 728 349 566Call to bookPhysiotherapy
Rehabilitation Center Bielany
Sokratesa 9, 01-909 Warszawa, Poland
+48 22 423 83 71+48 22 423 83 71Call to bookChiropractic
Dry Needling
Physiotherapy
Fizjo-Orth Fizjoterapia Warszawa
Honoriusza Balzaka 2, 01-917 Warszawa, Poland
+48 730 691 161+48 730 691 161Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Face& Body Sculptor
Kozia 9/lokal 2, 00-070 Warszawa, Poland
+48 530 668 352+48 530 668 352Call to bookSports Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Gabinet Chiropraktyki "Złote Ręce" - Kręgarz - Chiropractor - Chiropraktyka - Masaż Leczniczy Warszawa
Salon: K&P Studio, plac Grzybowski 6, 00-109 Warszawa, Poland
+48 731 672 073+48 731 672 073Call to bookChiropractic
pomasujemy.pl
aleja Bohaterów Września 22/lokal U6, 02-389 Warszawa, Poland
+48 512 608 584+48 512 608 584Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage
Najlepszy Masaż
Stańczyka 5/lokal U2, 01-237 Warszawa, Poland
+48 733 706 432+48 733 706 432Call to bookSports Massage
Chinese Massage
Back Massage
Deep Tissue Massage
Ban Thai SPA
Jana Chryzostoma Paska 21, 01-640 Warszawa, Poland
+48 660 587 558+48 660 587 558Call to bookInfrared Sauna
Spa Package
Sauna
Cuda Niewidy Gabinet masażu
Mordechaja Anielewicza 18/31, 01-026 Warszawa, Poland
+48 690 062 622+48 690 062 622Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around PLN 189 for a sports massage in Powązki, Warsaw.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Powązki, Warsaw with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Powązki, Warsaw.
We're off to a flying start in Powązki, Warsaw, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Powązki, Warsaw, with prices starting at PLN 50.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Powązki, Warsaw. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Poland, let them know about our free, award-winning booking scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
Also Available in Powązki, Warsaw
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
