Best Sports Massages near me in Swojczyce, Wrocław
Venues offering Sports Massages in Swojczyce, Wrocław See map
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![Therapy Center image for Sports Medic Wrocław - Ortopeda Kardiolog Fizjoterapeuta Laryngolog Neurolog](https://images.fresha.com/lead-images/placeholders/therapy-center-28.jpg?class=width-small)
Sports Medic Wrocław - Ortopeda Kardiolog Fizjoterapeuta Laryngolog Neurolog
Swojczycka 69/II piętro, 51-502 Wrocław, Poland
+48 71 711 97 17+48 71 711 97 17Call to bookChiropractic
Physiotherapy
![Therapy Center image for Katarzyna Korczyc Rehabilitacja i Osteopatia Wrocław](https://images.fresha.com/lead-images/placeholders/therapy-center-8.jpg?class=width-small)
Katarzyna Korczyc Rehabilitacja i Osteopatia Wrocław
Jamesa Cooka 8/4, 51-505 Wrocław, Poland
+48 606 614 134+48 606 614 134Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
![Therapy Center image for Przystań Fizjoterapii - fizjoterapia dorosłych i dzieci, fizjoterapia uroginekologiczna, trening medyczny, kobido](https://images.fresha.com/lead-images/placeholders/therapy-center-44.jpg?class=width-small)
Przystań Fizjoterapii - fizjoterapia dorosłych i dzieci, fizjoterapia uroginekologiczna, trening medyczny, kobido
Jamesa Cooka 3/20, 51-505 Wrocław, Poland
+48 665 894 465+48 665 894 465Call to bookDry Needling
Physiotherapy
![Therapy Center image for Studio Fizjopasjonaci Kazimiera Świda](https://images.fresha.com/lead-images/placeholders/therapy-center-33.jpg?class=width-small)
Studio Fizjopasjonaci Kazimiera Świda
Marca Polo 39, 51-504 Wrocław, Poland
+48 504 456 486+48 504 456 486Call to bookChiropractic
Physiotherapy
Dry Needling
![Personal Trainer image for Fitness Port - Studio Treningu Personalnego | Trener Personalny Wrocław](https://images.fresha.com/lead-images/placeholders/personal-trainer-6.jpg?class=width-small)
Fitness Port - Studio Treningu Personalnego | Trener Personalny Wrocław
Ameriga Vespucciego 38a, 51-505 Wrocław, Poland
+48 787 568 941+48 787 568 941Call to bookPersonal Training
![Gym & Fitness image for Studio Yoga Port / Joga dla Początkujących / Wrocław/ Masaże / Dobra przestrzeń](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-14.jpg?class=width-small)
Studio Yoga Port / Joga dla Początkujących / Wrocław/ Masaże / Dobra przestrzeń
Ferdynanda Magellana 24 C, 51-505 Wrocław, Poland
+48 572 151 340+48 572 151 340Call to book![Spa image for Suspendi&eGo | Salon masażu](https://images.fresha.com/lead-images/placeholders/spa-91.jpg?class=width-small)
Suspendi&eGo | Salon masażu
Marcelego Bacciarellego 4A/7 (2p, 50-649 Wrocław, Poland
+48 609 033 222+48 609 033 222Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
![Therapy Center image for dr Wojciech Kopaczyński - fizjoterapia, rehabilitacja, terapia manualna](https://images.fresha.com/lead-images/placeholders/therapy-center-38.jpg?class=width-small)
dr Wojciech Kopaczyński - fizjoterapia, rehabilitacja, terapia manualna
Zygmunta Wróblewskiego 25, 51-657 Wrocław, Poland
+48 507 535 538+48 507 535 538Call to bookChiropractic
Physiotherapy
![Therapy Center image for RESKA clinic - fizjoterapia, rehabilitacja, masaż | Fizjoterapeuta Wrocław](https://images.fresha.com/lead-images/placeholders/therapy-center-31.jpg?class=width-small)
RESKA clinic - fizjoterapia, rehabilitacja, masaż | Fizjoterapeuta Wrocław
Na Grobli 30/32, 50-421 Wrocław, Poland
+48 669 766 349+48 669 766 349Call to bookPhysiotherapy
Dry Needling
![Therapy Center image for Fizjoterapia 2.0 Marcin Wędzik](https://images.fresha.com/lead-images/placeholders/therapy-center-27.jpg?class=width-small)
Fizjoterapia 2.0 Marcin Wędzik
Marcelego Bacciarellego 4A, 51-649 Wrocław, Poland
+48 692 365 845+48 692 365 845Call to bookDry Needling
Chiropractic
Physiotherapy
![Beauty Salon image for Gabinet masażu i kosmetyki profesjonalnej Rytuały SPA Barbara Kubiak](https://images.fresha.com/lead-images/placeholders/beauty-salon-31.jpg?class=width-small)
Gabinet masażu i kosmetyki profesjonalnej Rytuały SPA Barbara Kubiak
Bartoszowicka 3, 51-641 Wrocław, Poland
+48 515 016 255+48 515 016 255Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Therapy Center image for Fizjoterapia Olimpijska](https://images.fresha.com/lead-images/placeholders/therapy-center-4.jpg?class=width-small)
Fizjoterapia Olimpijska
al Ignacego Jana Paderewskiego 35, 51-612 Wrocław, Poland
+48 888 600 010+48 888 600 010Call to bookPhysiotherapy
![Personal Trainer image for Marta Malak Holistycznie - Terapia Ruchem](https://images.fresha.com/lead-images/placeholders/personal-trainer-33.jpg?class=width-small)
Marta Malak Holistycznie - Terapia Ruchem
Jana Długosza 46, 51-162 Wrocław, Poland
+48 662 829 401+48 662 829 401Call to bookPersonal Training
![Spa image for Studio Figura Wrocław Psie Pole](https://images.fresha.com/lead-images/placeholders/spa-89.jpg?class=width-small)
Studio Figura Wrocław Psie Pole
Bociania 4, 51-422 Wrocław, Poland
+48 531 157 850+48 531 157 850Call to bookBody Wrap
Infrared Sauna
Sauna
![Massage image for Instytut Wellsense - Redukcja stresu, Biofeedback i Mindfulness](https://images.fresha.com/lead-images/placeholders/massage-104.jpg?class=width-small)
Instytut Wellsense - Redukcja stresu, Biofeedback i Mindfulness
Józefa Mianowskiego 2B, 51-605 Wrocław, Poland
+48 604 107 796+48 604 107 796Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Therapeutic Massage
![Massage image for Akademia Manualni - Kursy Masażu we Wrocławiu](https://images.fresha.com/lead-images/placeholders/massage-12.jpg?class=width-small)
Akademia Manualni - Kursy Masażu we Wrocławiu
Norwida 22/4, 50-374 Wrocław, Poland
+48 737 538 507+48 737 538 507Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
![Therapy Center image for NK Fizjoterapia Karolina Niedźwiecka](https://images.fresha.com/lead-images/placeholders/therapy-center-38.jpg?class=width-small)
NK Fizjoterapia Karolina Niedźwiecka
Nowowiejska 88/1a, 50-339 Wrocław, Poland
+48 726 134 113+48 726 134 113Call to bookPhysiotherapy
Chiropractic
![Personal Trainer image for Puma Sports Center](https://images.fresha.com/lead-images/placeholders/personal-trainer-19.jpg?class=width-small)
Puma Sports Center
Sołtysowicka 15B, 51-168 Wrocław, Poland
+48 535 252 636+48 535 252 636Call to bookPersonal Training
![Gym & Fitness image for ZACISZE JOGI WROCŁAW](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-26.jpg?class=width-small)
ZACISZE JOGI WROCŁAW
Aleja Jana Kochanowskiego 7, 51-602 Wrocław, Poland
+48 606 470 340+48 606 470 340Call to book![Massage image for OTHM - masaż wrocław](https://images.fresha.com/lead-images/placeholders/massage-108.jpg?class=width-small)
OTHM - masaż wrocław
Jana Palacha 9, 51-348 Wrocław, Poland
+48 795 447 524+48 795 447 524Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
![Massage image for Studio Masażu Misaki - Izabela Mondzelewska](https://images.fresha.com/lead-images/placeholders/massage-1.jpg?class=width-small)
Studio Masażu Misaki - Izabela Mondzelewska
Stefana Jaracza 73c, 50-305 Wrocław, Poland
+48 537 004 037+48 537 004 037Call to bookSports Massage
Hot Stone Massage
Acupressure
Foot Massage
![Therapy Center image for Fizjoterapia Dzieci i Dorosłych Kiełczów](https://images.fresha.com/lead-images/placeholders/therapy-center-37.jpg?class=width-small)
Fizjoterapia Dzieci i Dorosłych Kiełczów
Wrocławska 23/4, 55-093 Kiełczów, Poland
+48 790 818 708+48 790 818 708Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
![Gym & Fitness image for Instytut Pilates Studio Kiełczów](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-7.jpg?class=width-small)
Instytut Pilates Studio Kiełczów
Kiełczowska 191/10, 51-315 Wrocław, Poland
+48 451 630 120+48 451 630 120Call to book![Massage image for Salon masażu Kobido.time](https://images.fresha.com/lead-images/placeholders/massage-43.jpg?class=width-small)
Salon masażu Kobido.time
Wrocławska 4, 55-093 Kiełczów, Poland
+48 698 086 266+48 698 086 266Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
![Massage image for Infinity Gabinet Masażu](https://images.fresha.com/lead-images/placeholders/massage-54.jpg?class=width-small)
Infinity Gabinet Masażu
Mikołaja Reja 16A, 50-354 Wrocław, Poland
+48 733 429 686+48 733 429 686Call to bookSports Massage
Acupressure
Thai Massage
Prenatal Massage
![Therapy Center image for ProAthleteCare | Fizjoterapia we Wrocławiu](https://images.fresha.com/lead-images/placeholders/therapy-center-29.jpg?class=width-small)
ProAthleteCare | Fizjoterapia we Wrocławiu
Jana Długosza 46, 51-162 Wrocław, Poland
+48 455 440 416+48 455 440 416Call to bookChiropractic
Physiotherapy
![Therapy Center image for Fizjoterapeuta Leszek Szczepaniak](https://images.fresha.com/lead-images/placeholders/therapy-center-10.jpg?class=width-small)
Fizjoterapeuta Leszek Szczepaniak
Kiełczowska 191/18 1 piętro, 51-315 Wrocław, Poland
+48 782 137 975+48 782 137 975Call to bookChiropractic
Physiotherapy
Dry Needling
![Personal Trainer image for Fitness Academy Pasaż Grunwaldzki](https://images.fresha.com/lead-images/placeholders/personal-trainer-2.jpg?class=width-small)
Fitness Academy Pasaż Grunwaldzki
plac Grunwaldzki 22, 50-363 Wrocław, Poland
+48 888 393 875+48 888 393 875Call to bookPersonal Training
![Therapy Center image for Gabinet Terapii Manualnej mgr Dariusz Miodoński](https://images.fresha.com/lead-images/placeholders/therapy-center-45.jpg?class=width-small)
Gabinet Terapii Manualnej mgr Dariusz Miodoński
Jana Długosza 48, 51-610 Wrocław, Poland
+48 695 610 017+48 695 610 017Call to bookDry Needling
Chiropractic
Physiotherapy
![Beauty Salon image for Ayurweda na urodę](https://images.fresha.com/lead-images/placeholders/beauty-salon-46.jpg?class=width-small)
Ayurweda na urodę
Cichy Kącik 1, 55-002 Kamieniec Wrocławski, Poland
+48 500 096 021+48 500 096 021Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
![Therapy Center image for FizjoTerapia HD Tomasz Fijołek](https://images.fresha.com/lead-images/placeholders/therapy-center-16.jpg?class=width-small)
FizjoTerapia HD Tomasz Fijołek
Krakowska 180/Budynek A, Lokal 9, parter, 52-015 Wrocław, Poland
+48 660 406 564+48 660 406 564Call to bookChiropractic
Physiotherapy
Dry Needling
![Tanning Studio image for Beauty Studio Relax](https://images.fresha.com/lead-images/placeholders/tanning-studio-5.jpg?class=width-small)
Beauty Studio Relax
Bolesława Krzywoustego 320, 51-312 Wrocław, Poland
+48 71 345 64 26+48 71 345 64 26Call to bookSpray Tanning
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around PLN 150 for a sports massage in Swojczyce.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Swojczyce with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Swojczyce, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Swojczyce. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Swojczyce. Prices start at PLN 150, and a session lasts around 1 hour on average.
Fresha is unrivalled when it comes to all things beauty, massage and wellness in Poland. We care about your next appointment in Swojczyce as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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