Best Sports Massages near me in Tarnogaj, Wrocław
Venues offering Sports Massages in Tarnogaj, Wrocław See map
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Sabai Home(klimasa) masaż tajski
Klimasa 37/1, 50-515 Wrocław, Poland
+48 721 605 864+48 721 605 864Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Golden Massage Kobido Wrocław
Nyska 54A, 50-506 Wrocław, Poland
+48 605 422 847+48 605 422 847Call to bookSports Massage
Relaxing Massage
Couples Massage
Chinese Massage
Wrocławska Manufaktura Zdrowia
Nyska 61A, 50-505 Wrocław, Poland
+48 690 969 670+48 690 969 670Call to bookChiropractic
Dry Needling
Physiotherapy
Silesia Sport Therapy Center
al. Generała Józefa Hallera 104a, 53-203 Wrocław, Poland
+48 791 502 602+48 791 502 602Call to bookSports Massage
Remedial Massage
Back Massage
Couples Massage
STUDIO REGENERACJA Artur Zdzierżyński
Dworcowa 2, 50-456 Wrocław, Poland
+48 792 277 826+48 792 277 826Call to bookPhysiotherapy
Chiropractic
FIZJOKA Karolina Kamińska, Fizjoterapeuta, Fizjoterapia
Sowia 17/2, 53-024 Wrocław, Poland
+48 723 720 723+48 723 720 723Call to bookPhysiotherapy
Studio Masażu Mary Lomi
Igora Strawińskiego 7, 52-129 Wrocław, Poland
+48 577 650 700+48 577 650 700Call to bookSports Massage
Deep Tissue Massage
Reflexology
Remedial Massage
Body&Soul Marta Klim
Borowska 266/3, 50-558 Wrocław, Poland
+48 519 542 304+48 519 542 304Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Swedish Massage
dr Wojciech Kopaczyński - fizjoterapia, rehabilitacja,
Zygmunta Wróblewskiego 25, 51-657 Wrocław, Poland
+48 507 535 538+48 507 535 538Call to bookPhysiotherapy
Chiropractic
RESKA clinic - fizjoterapia, rehabilitacja, masaż | Fizjoterapeuta Wrocław
Na Grobli 30/32, 50-421 Wrocław, Poland
+48 669 766 349+48 669 766 349Call to bookPhysiotherapy
Dry Needling
Akademia Manualni - Kursy Masażu we Wrocławiu
Norwida 22/4, 50-374 Wrocław, Poland
+48 737 538 507+48 737 538 507Call to bookSports Massage
Reflexology
Remedial Massage
Relaxing Massage
Bliżej natury - gabinet masażu i naturoterapii
Ptasia 32, 50-213 Wrocław, Poland
+48 502 392 974+48 502 392 974Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Balansowa Fizjoterapia
Dąbrowskiego 32a/1U, 50-457 Wrocław, Poland
+48 787 853 725+48 787 853 725Call to bookPhysiotherapy
MOTIO Fizjoterapia Malwina Jachowicz
Bolesława Chrobrego 11/LU3, 50-240 Wrocław, Poland
+48 791 457 175+48 791 457 175Call to bookPhysiotherapy
Chiropractic
Domestic Rehabilitation Anna Wilgosz
/46, Inowrocławska 29, 53-649 Wrocław, Poland
+48 723 008 864+48 723 008 864Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Aura studio terapii holistycznych
Piastowska 22/3, 50-359 Wrocław, Poland
+48 781 349 816+48 781 349 816Call to bookSports Massage
Foot Massage
Acupressure
Reflexology
Dr. Gary Tanchak - Wrocław Chiropractic/Chiropraktyka
Oficerska 12/4, 53-331 Wrocław, Poland
+48 576 651 232+48 576 651 232Call to bookAcupuncture
Chiropractic
Centrum Fizjoterapeuty - fizjoterapia i rehabilitacja Wrocław
plac Świętego Macieja 2/2, 50-244 Wrocław, Poland
+48 513 776 935+48 513 776 935Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
MASAŻ WROCŁAW | Массаж Вроцлав
Szczęśliwa 38, 53-418 Wrocław, Poland
+48 501 328 729+48 501 328 729Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Prosty Dotyk • Masaż Wrocław
Wyszyńskiego 67, 50-332 Wrocław, Poland
+48 796 778 568+48 796 778 568Call to bookSports Massage
Couples Massage
Back Massage
Deep Tissue Massage
TheGoodFizjo Damian Karpiński
Ignacego Daszyńskiego 10A, 50-309 Wrocław, Poland
+48 721 161 448+48 721 161 448Call to bookChiropractic
Dry Needling
Physiotherapy
Relieve - MASAŻ | PRESOTERAPIA | SPA
Ignacego Daszyńskiego 12, 50-309 Wrocław, Poland
+48 536 811 260+48 536 811 260Call to bookSports Massage
Back Massage
Therapeutic Massage
Swedish Massage
Strefa Zdrowia - gabinet masażu i fizjoterapii Bianka Bojek
Komuny Paryskiej 49/51 m.14, III piętro, 50-452 Wrocław, Poland
+48 603 344 870+48 603 344 870Call to bookSports Massage
Couples Massage
Chinese Massage
Back Massage
NK Fizjoterapia Karolina Niedźwiecka
Nowowiejska 88/1a, 50-339 Wrocław, Poland
+48 726 134 113+48 726 134 113Call to bookChiropractic
Physiotherapy
Naturalnie- manualne terapie odmładzające: Kobido, ZOGA Face Integration, Hadado, masaż twarzy
Jasna 9/5B, 52-200 Wysoka, Poland
+48 793 950 453+48 793 950 453Call to bookFacial
Microdermabrasion
Dermaplaning
Facial Extractions
Gabinet masażu i fizjoterapii Strefa Zdrowia Bianka Bojek
Semaforowa 65, 52-115 Wrocław, Poland
+48 603 344 870+48 603 344 870Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Zabiegi - Masaże Lecznicze - Akupunktura | Wrocław
Jedności Narodowej 75/1c, 50-261 Wrocław, Poland
+48 606 853 470+48 606 853 470Call to bookSports Massage
Cupping Therapy
Back Massage
Chinese Massage
Black Lion Pro Massage
Tadeusza Kościuszki 5, 50-438 Wrocław, Poland
+48 571 063 390+48 571 063 390Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Couples Massage
Centrum Terapii Naturalnych i Akupunktury
Krucza 122/3, 53-406 Wrocław, Poland
+48 880 085 447+48 880 085 447Call to bookDry Needling
Acupuncture
Chiropractic
KaroM - Fizjoterapia Wrocław mgr Karolina Mielczarek
Kamienna 131/3, 50-545 Wrocław, Poland
+48 783 219 513+48 783 219 513Call to bookPhysiotherapy
Dry Needling
Chiropractic
Mgr fizjoterapii Izabela Żabczak
Buforowa 99a/13, 52-131 Wrocław, Poland
+48 515 490 409+48 515 490 409Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Masaż Medyczny - Adam Skalski
Krynicka 4, 50-555 Wrocław, Poland
+48 886 886 028+48 886 886 028Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Therapeutic Massage
Emilia Trzpiel-Czarkowska Fizjoterapia
Stanisława Drabika 71/m. 4, 52-131 Wrocław, Poland
+48 663 474 954+48 663 474 954Call to bookDry Needling
Physiotherapy
Chiropractic
Terapia manualna Wrocław - manipulacja powięzi - Gabinet Terapii Manualnej FizjoAS - fizjoterapia i rehabilitacja
Nyska 81/u13, 50-505 Wrocław, Poland
+48 889 547 559+48 889 547 559Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet Fizjoterapii Jakub Burzyński -terapia manualna -rehabilitacja sportowa
Przyjaźni 24A, 53-030 Wrocław, Poland
+48 604 442 919+48 604 442 919Call to bookSports Massage
Remedial Massage
Couples Massage
Cupping Therapy
Touch4Renew - gabinet masażu
plac Teatralny 3, 50-529 Wrocław, Poland
+48 667 533 443+48 667 533 443Call to bookSports Massage
Couples Massage
Fizjoterapia 2.0 Marcin Wędzik
Marcelego Bacciarellego 4A, 51-649 Wrocław, Poland
+48 692 365 845+48 692 365 845Call to bookChiropractic
Dry Needling
Physiotherapy
Fizjoterapia Ołtaszyn
Władysława Szafera 27, 52-216 Wrocław, Poland
+48 505 383 304+48 505 383 304Call to bookPhysiotherapy
Dry Needling
Fizjoterapia Olimpijska
al Ignacego Jana Paderewskiego 35, 51-612 Wrocław, Poland
+48 888 600 010+48 888 600 010Call to bookPhysiotherapy
Instytut Wellsense - Redukcja stresu, Biofeedback i Mindfulness
Józefa Mianowskiego 2B, 51-605 Wrocław, Poland
+48 604 107 796+48 604 107 796Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Studio Masażu Misaki - Izabela Mondzelewska
Stefana Jaracza 73c, 50-305 Wrocław, Poland
+48 537 004 037+48 537 004 037Call to bookSports Massage
Chinese Massage
Foot Massage
Acupressure
ZACISZE JOGI WROCŁAW
Aleja Jana Kochanowskiego 7, 51-602 Wrocław, Poland
+48 606 470 340+48 606 470 340Call to book
Salon Masażu Holistyczne Spa
Joachima Lelewela 15/pok.34b, 53-505 Wrocław, Poland
+48 507 352 409+48 507 352 409Call to bookSports Massage
Couples Massage
Back Massage
Hot Stone Massage
Infinity Gabinet Masażu Masaż Klasyczny , masaż intensywny sportowy, Antycellulitowy
Mikołaja Reja 16A, 50-354 Wrocław, Poland
+48 733 429 686+48 733 429 686Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Acupressure
Punkt Rehabilitacji - Fizjoterapia i Masaż we Wrocławiu - Terapia Manualna i Rehabilitacja
z tyłu budynku, Legnicka 25, 53-671 Wrocław, Poland
+48 661 114 517+48 661 114 517Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Foot Massage
Lumed Łukasz Szeptucho Komora Hiperbaryczna Masaż Rehabilitacja Fala Uderzeniowa
Kamienna 131/4, 50-545 Wrocław, Poland
+48 888 273 837+48 888 273 837Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
MEON EMS Studio Wrocław
Sarnia 4 C/lokal 1, 52-129 Wrocław, Poland
+48 510 265 665+48 510 265 665Call to bookPersonal Training
LunaFace Sylwia Stachurska
Brylantowa 19/2, 52-214 Wrocław, Poland
+48 501 449 541+48 501 449 541Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Lymphatic Drainage Massage
Bez Kontuzji - fizjoterapia, trening, masaż Wrocław
Zwycięska 14a/14b, 53-033 Wrocław, Poland
+48 536 564 156+48 536 564 156Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Suspendi&eGo | Salon masażu i terapii manualnej
Marcelego Bacciarellego 4A/7 (2p, 50-649 Wrocław, Poland
+48 609 033 222+48 609 033 222Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
ibezstresu studio treningu
Ojca Beyzyma 5A, 53-204 Wrocław, Poland
+48 695 208 012+48 695 208 012Call to book
Yin.studiospa. Kobido & More
Łazienna 4, 50-133 Wrocław, Poland
+48 606 847 761+48 606 847 761Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Sabai home (jagodno) Masaż tajski wrocław
Buforowa 91/A, 52-131 Wrocław, Poland
+48 571 799 945+48 571 799 945Call to bookInfrared Sauna
Spa Package
Sauna
Margos Gabinet Rehabilitacyjny Wrocław Drenaż Limfatyczny Masaż Leczniczy Relaksacyjny Sportowy Antycellulitowy Wrocław
Ignacego Daszyńskiego 14, 50-309 Wrocław, Poland
+48 71 740 55 22+48 71 740 55 22Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Masaż tantryczny Akademia Przyjemności
Jabłeczna 18, 50-539 Wrocław, Poland
+48 603 672 192+48 603 672 192Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
ibezstresu fizjoterapia rehabilitacja dietetyka Wrocław
Ojca Beyzyma 5A, 53-204 Wrocław, Poland
+48 695 208 012+48 695 208 012Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
GongfuSPA Wro herbaciarnia&salon kosmetyczny&wARTsztaty
Żeromskiego 15, 50-321 Wrocław, Poland
+48 513 151 744+48 513 151 744Call to bookInfrared Sauna
Sauna
Spa Package
Masaż i kompleksowa pielęgnacja dla twarzy i ciała | Rytuały SPA Barbara Ratajczak
Bartoszowicka 3, 51-641 Wrocław, Poland
+48 515 016 255+48 515 016 255Call to bookAcne Facial
Threading
Microdermabrasion
Dermaplaning
Smulikowski Osteopatia Fizjoterapia
aleja Jaworowa 17, 53-122 Wrocław, Poland
+48 731 610 610+48 731 610 610Call to bookChiropractic
Physiotherapy
Dry Needling
Oleksandr Sawchenko- Rehabilitacja kręgosłupa, złamań, masaże, ćwiczenia
Przyjaźni 105, 53-030 Wrocław, Poland
+48 787 210 019+48 787 210 019Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Studio treningowe Body Coach Agnieszka Celej, fitness, zajecia grupowe.
Kajdasza 40, 52-234 Wrocław, Poland
+48 668 682 022+48 668 682 022Call to book
NALUZ Gabinet Masażu i Terapii Naturalnych
Inżynierska 17/5, 53-227 Wrocław, Poland
+48 668 809 265+48 668 809 265Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Gabinet masażu Jędrzejewski i Napora
plac Świętego Macieja 7A wejście w bramę, 50-244 Wrocław, Poland
+48 531 215 868+48 531 215 868Call to bookChiropractic
Physiotherapy
Fizjoterapia Masaż z Dojazdem
Poranna 52, 53-026 Wrocław, Poland
+48 782 899 954+48 782 899 954Call to bookSports Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Wellness - Massage Gallery
Boczna 12, 50-505 Wrocław, Poland
+48 730 096 939+48 730 096 939Call to bookSports Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Gabinet Masażu "ZDROWIEJ"
Sokolnicza 5/lok. 6 1 piętro, 53-676 Wrocław, Poland
+48 794 166 470+48 794 166 470Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
FizjoTerapia HD Tomasz Fijołek
Krakowska 180/Budynek A, Lokal 9, parter, 52-015 Wrocław, Poland
+48 660 406 564+48 660 406 564Call to bookDry Needling
Chiropractic
Physiotherapy
FizjOni Gabinet Fizjoterapii
Oboźna 36A, 52-244 Wrocław, Poland
+48 609 468 666+48 609 468 666Call to bookPhysiotherapy
Dry Needling
Chiropractic
Dawcy Zdrowia Centrum Rehabilitacji
Jemiołowa 26/28, 53-447 Wrocław, Poland
+48 531 924 344+48 531 924 344Call to bookChiropractic
Physiotherapy
Gabinet masażu. Masażysta Ilia Kolesnyk
Kotlarska 12/1, 50-150 Wrocław, Poland
+48 606 199 488+48 606 199 488Call to bookSports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
DEVORA Centrum Kosmetyki
Orzechowa 31A/2, 52-116 Zacharzyce, Poland
+48 696 067 131+48 696 067 131Call to bookHollywood Waxing
Men's Waxing
Leg Waxing
Full Body Waxing
N11 Wrocławskie Centrum Sportu - Siłownia | Kawiarnia
Nektarowa 11B, 52-210 Wrocław, Poland
+48 575 899 060+48 575 899 060Call to book
Spasja. Specialized Training Center
Polarna 3, Wyścigowa 56E, 53-018 Wrocław, Poland
+48 604 914 051+48 604 914 051Call to bookDry Needling
Physiotherapy
Chiropractic
Salon Masażu Orient Massage Wrocław
Kamienna 145/U1, 50-545 Wrocław, Poland
+48 517 571 570+48 517 571 570Call to bookSports Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Royal Thai Massage Center
Wita Stwosza 3/223, 50-148 Wrocław, Poland
+48 514 458 815+48 514 458 815Call to bookSports Massage
Couples Massage
Remedial Massage
Relaxing Massage
Masaż i Rehabilitacja Dawid Skupień
Podwale 36a/1, 50-040 Wrocław, Poland
+48 536 571 835+48 536 571 835Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
MARION Gabinet Masażu
Jedności Narodowej 79/17, 50-262 Wrocław, Poland
+48 607 565 307+48 607 565 307Call to bookSports Massage
Foot Massage
Swedish Massage
Back Massage
Symbio - Massage and Rehabilitation Center
Rydygiera 5, 50-248 Wrocław, Poland
+48 791 585 856+48 791 585 856Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
RehaFit - Rehabilitation Center and Massage
plac Solidarności 1/3/5, 53-661 Wrocław, Poland
+48 667 112 989+48 667 112 989Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
TAK to TU Gabinet Masażu Anna Moritz
Jarosława Iwaszkiewicza 22/6, 52-211 Wrocław, Poland
+48 792 254 345+48 792 254 345Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
MTS Struzik Therapy
Łubinowa 12/4 52-210 Ołtaszyn - budynek Spectrum-Medical 1 piętro, 52-210 Wrocław, Poland
+48 537 497 227+48 537 497 227Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Gabinet Masażu Anny Jedyńczuk
Masaże,Zabiegi, Krzycka 74, 53-020 Wrocław, Poland
+48 691 619 173+48 691 619 173Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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