Best Sports Massages near me in Śródmieście, Łódź
Venues offering Sports Massages in Śródmieście, Łódź See map
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Elefant Salon Masażu Tajskiego i Balijskiego
Gdańska 23, 90-706 Łódź, Poland
+48 534 010 555+48 534 010 555Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
THAI Concept- Thai Massage Salon & Cosmetics
Henryka Sienkiewicza 100, 90-301 Łódź, Poland
+48 533 333 939+48 533 333 939Call to bookSports Massage
Relaxing Massage
Foot Massage
Thai Massage
Rytuał Dotyku masaż orientalny relaksacyjny
Piotrkowska 44/25, 90-265 Łódź, Poland
+48 796 231 935+48 796 231 935Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Studio Masażu KOCIE ŁAPKI Łódź masaż leczniczy, tantra, praca z energią
Doktora Seweryna Sterlinga 17, 90-217 Łódź, Poland
+48 660 003 660+48 660 003 660Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
dr n. med. Maciej Walasik, fizjoterapeuta Łódź
dr. Stefana Kopcińskiego 32, 90-154 Łódź, Poland
+48 502 444 417+48 502 444 417Call to bookDry Needling
Chiropractic
Physiotherapy
Harmonic Hands - salon masażu Łódź - masażystka -masaż ajurwedyjski Łódź - masaż kobido Łódź
Tylna 2a, 90-364 Łódź, Poland
+48 608 532 629+48 608 532 629Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
CENTRUM MEDYCZNE "Przychodnia Łódź"
Piotrkowska 3, 90-406 Łódź, Poland
+48 730 533 007+48 730 533 007Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Back Massage
Masaż Kobido Up Łódź - Katarzyna Rybczyńska
Henryka Sienkiewicza 9/19, 90-113 Łódź, Poland
+48 791 295 620+48 791 295 620Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Gabinet masażu leczniczego Piotr Knapek
Nawrot 18, 90-029 Łódź, Poland
+48 604 609 920+48 604 609 920Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
ARLE-MED Centrum Zdrowia
Dowborczyków 18, 90-019 Łódź, Poland
+48 42 200 60 60+48 42 200 60 60Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Back Massage
Massage, Manual therapy, Vadym Kryachok
Kpt. Franciszka Żwirki 6, 90-450 Łódź, Poland
+48 500 360 964+48 500 360 964Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
YASUMI Gabinet Kosmetyczny, Day SPA Masaże, Medycyna Estetyczna
Henryka Sienkiewicza 82, 90-318 Łódź, Poland
+48 42 633 21 25+48 42 633 21 25Call to bookThreading
Acne Facial
Dermaplaning
Bridal Makeup
Masaż Łódź
al. marsz. Józefa Piłsudskiego 9a, 90-368 Łódź, Poland
+48 42 636 40 60+48 42 636 40 60Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Gabinet Odnowy Biologicznej TAJA
aleja Kardynała Stefana Wyszyńskiego 5/62, 94-042 Łódź, Poland
+48 793 210 565+48 793 210 565Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Salon Masażu Orient Massage Łódź
Zachodnia 10/13u, 91-058 Łódź, Poland
+48 787 892 978+48 787 892 978Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Od-Nova masaże Łódź - Małgorzata Kamińska
Legionów 119, 91-073 Łódź, Poland
+48 575 947 907+48 575 947 907Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Salon Masażu Thai Organic Łódź Centrum
Drewnowska 55/LB1, 91-002 Łódź, Poland
+48 694 680 815+48 694 680 815Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Symetria Sławomir Sobczyk - Terapia manualna
Batalionów Chłopskich 4/blok. 188, 94-058 Łódź, Poland
+48 695 301 971+48 695 301 971Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Taki To Masaż
ks. bp. Wincentego Tymienieckiego 25C/155, 90-350 Łódź, Poland
+48 518 057 697+48 518 057 697Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Fizjoterapia i Osteopatia Krzysztof Wojtaszczyk
Łagiewnicka 54/56, 91-463 Łódź, Poland
+48 518 845 161+48 518 845 161Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Sylwia Dudzińska Trening i Fizjoterapia
aleja Kardynała Stefana Wyszyńskiego 7A, 94-042 Łódź, Poland
+48 505 041 879+48 505 041 879Call to bookPersonal Training
Tao Tao Spa Łódź - Masaż balijski, Masaż tajski, Kobido
Łąkowa 3/5c, 90-562 Łódź, Poland
+48 661 603 950+48 661 603 950Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Studio Masażu Ola
Aleksandra Tansmana 6, 92-548 Łódź, Poland
+48 667 197 296+48 667 197 296Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
SPERO FIZJOTERAPIA
Zarzewska 21/lok. 4, 93-184 Łódź, Poland
+48 507 893 015+48 507 893 015Call to bookDry Needling
Physiotherapy
Balans gabinet masażu leczniczego Łukasz Rutkowski
Antoniego Mackiewicza 10/12, 91-349 Łódź, Poland
+48 505 153 634+48 505 153 634Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Szarwas Med Gym Clinic - Fizjoterapia i Trening Medyczny
Legionów 130/140 lokal nr 3, 90-764 Łódź, Poland
+48 609 305 606+48 609 305 606Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Rosiak Robert. Gabinet masażu
Świętego Franciszka z Asyżu 60a, 93-479 Łódź, Poland
+48 501 407 131+48 501 407 131Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Szymonmasuje Łódź
Przychodnia Miejska, Tatrzańska 109, 93-279 Łódź, Poland
+48 576 564 797+48 576 564 797Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
REHAB PLUS - Fizjoterapia i Ortopedia
Mikołaja Kopernika 36a, 90-552 Łódź, Poland
+48 664 144 018+48 664 144 018Call to bookPhysiotherapy
Dry Needling
Chiropractic
STUDIO BIO MASAŻU ŁÓDŹ- masaż klasyczny, relaksacyjny, twarzy, bańka chińska
Łomżyńska 6/2, 93-176 Łódź, Poland
+48 505 629 164+48 505 629 164Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Nadi Juliusz Siedlecki
Stanisława Czernika 18/65, 92-544 Łódź, Poland
+48 503 165 215+48 503 165 215Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Move Medic - rehabilitacja, fizjoterapia, masaż
Srebrna 33, 91-334 Łódź, Poland
+48 605 620 311+48 605 620 311Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Therapeutic Massage
Gabinet Masażu "Namaste" Artur Pawlak, masaż Łódź
Bojowników Getta Warszawskiego 5, 91-321 Łódź, Poland
+48 669 466 226+48 669 466 226Call to bookMANDALA Joga & Rozwój - Łodź Widzew
al. marsz. Józefa Piłsudskiego 143, 93-439 Łódź, Poland
+48 784 940 150+48 784 940 150Call to bookSports Massage
Therapeutic Massage
Acupressure
Couples Massage
FizjoLife Tomasz Surma - fizjoterapeuta Łódź - fizjoterapia - rehabilitacja stomatologiczna Łódź - rehabilitacja
Enel-Med, Drewnowska 58, 91-002 Łódź, Poland
+48 793 189 070+48 793 189 070Call to bookDry Needling
Chiropractic
Physiotherapy
Fizjo Sensei Agata Krych - mobilna fizjoterapia Łódź - rehabilitacja - masaż sportowy leczniczy Łódź - fizjoterapia
Legionów 61, 91-070 Łódź, Poland
+48 503 337 443+48 503 337 443Call to bookAcupuncture
Physiotherapy
Dry Needling
Dla Ciała i Ducha access bars masaż kobido
Andrzeja Struga 53/lok 4, 90-640 Łódź, Poland
+48 880 455 707+48 880 455 707Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Gabinet masażu i terapii manualnej. Roman Rosiak
Kolińskiego 27 piętro XI, domofon nr. 36 91-848, Kolińskiego 27, 91-849 Łódź, Poland
+48 501 407 097+48 501 407 097Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Gabinet Masażu i Fizjoterapii Ares
Obywatelska 102/104, 94-102 Łódź, Poland
+48 505 294 989+48 505 294 989Call to bookSports Massage
Therapeutic Massage
Back Massage
Lymphatic Drainage Massage
Koki Yoga & kobido studio
Andrzeja Kerna 16, 92-104 Łódź, Poland
+48 660 061 123+48 660 061 123Call to book
Salon Masażu "Bez Napinki" - Patrycja Piętowska
Armii Krajowej 54, 94-046 Łódź, Poland
+48 733 481 488+48 733 481 488Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Masaż Łódź | Масаж Лодзь
6 Sierpnia 14, 90-416 Łódź, Poland
+48 576 238 849+48 576 238 849Call to bookSports Massage
Thai Massage
Chinese Massage
Couples Massage
Lightness Medicine Przestrzeń Masażu Katarzyna Traeger
Beli Bartoka 25a, 92-547 Łódź, Poland
+48 602 589 711+48 602 589 711Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
studio Masażu ALmasOL
Grodzieńska 14/16, 94-016 Łódź, Poland
+48 514 111 717+48 514 111 717Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Masaż Bańką Chińską Łódź Masaż Kobido Redukcja Stresu Łódź Terapia tlenowa Łódź
Przędzalniana 99, 93-114 Łódź, Poland
+48 665 307 006+48 665 307 006Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Paweł Wasiak Fizjoterapeuta | Trener personalny | Masaż | Łódź
Gdańska 126/128, 90-520 Łódź, Poland
+48 530 846 666+48 530 846 666Call to bookPhysiotherapy
KOBIDO ŁÓDŹ - Jakub Wlazeł
Teofila Lenartowicza 15/m 43, 93-143 Łódź, Poland
+48 881 459 582+48 881 459 582Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Manualmed Centrum Fizjoterapii
ks. bp. Wincentego Tymienieckiego 20, 90-349 Łódź, Poland
+48 600 446 603+48 600 446 603Call to bookDry Needling
Physiotherapy
Chiropractic
Studio Złotno Inteligentny Trening
Złotno 7, 94-221 Łódź, Poland
+48 881 070 143+48 881 070 143Call to book
FizjoPelmedic Gabinet Fizjoterapii Dawid Lada
Rzgowska 56 A, 93-172 Łódź, Poland
+48 693 352 026+48 693 352 026Call to bookChiropractic
Physiotherapy
Dry Needling
HoliClinic
Centrum Medyczne Avete, al. marsz. Józefa Piłsudskiego 138, 92-230 Łódź, Poland
+48 534 018 338+48 534 018 338Call to bookSports Massage
Back Massage
Couples Massage
Therapeutic Massage
Angel Harmonia Duszy i Urody
Sprinterów 1A, 94-002 Łódź, Poland
+48 42 687 99 99+48 42 687 99 99Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
ENERGY FITNESS CLUB LÓDŹ BAŁUTY
Łagiewnicka 118, 91-471 Łódź, Poland
+48 664 477 488+48 664 477 488Call to book
SpaMed - Fizjoterapia i Masaż
Retkińska 73, 94-004 Łódź, Poland
+48 575 025 885+48 575 025 885Call to bookSports Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Skaza Masaże & Terapia blizn
Bratysławska 8A/lokal numer 2, 94-035 Łódź, Poland
+48 696 675 674+48 696 675 674Call to bookSports Massage
Foot Massage
Reflexology
Back Massage
Dar Energii. Studio masażu. Dukiewicz E.
Łagiewnicka 118B, 91-471 Łódź, Poland
+48 662 157 768+48 662 157 768Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
skySPAce Spa & Fitness Centre
Ogrodowa 17, 91-065 Łódź, Poland
+48 42 279 15 80+48 42 279 15 80Call to bookSauna
Infrared Sauna
Spa Package
Masażysta Tomasz Wójciński
ks. bp. Wincentego Tymienieckiego 25, 90-350 Łódź, Poland
+48 539 154 452+48 539 154 452Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Śródmieście with Fresha
Top-rated massage places in Śródmieście: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Śródmieście. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
And we're not only operating in Śródmieście, Poland. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free management software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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