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Sports Massage Repeses

Best Sports Massages near me in Repeses, Viseu

Venues offering Sports Massages in Repeses, Viseu See map

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Gym & Fitness image for Academia Bodylab

Academia Bodylab

R. São João, 3500-727 Viseu, Portugal

+351 963 140 394+351 963 140 394Call to book
Spa image for Pousada Viseu

Pousada Viseu

R. do Hospital, 3500-161 Viseu, Portugal

+351 232 245 200+351 232 245 200Call to book

Cryotherapy

Spa Package

Infrared Sauna

Sauna

Therapy Center image for Clínica MoviMente - Fisioterapia e Pilates

Clínica MoviMente - Fisioterapia e Pilates

R. das Mesuras 3 R/C - Fração A, 3500-001 Viseu, Portugal

+351 232 112 277+351 232 112 277Call to book

Chiropractic

Physiotherapy

Acupuncture

Massage image for João Araujo Massagista Terapeuta

João Araujo Massagista Terapeuta

R. Minas n3, 3515-131 Viseu, Portugal

+351 969 061 255+351 969 061 255Call to book

Sports Massage

Remedial Massage

Full Body Massage

Hot Stone Massage

Massage image for PILAR DE LUZ TERAPIA

PILAR DE LUZ TERAPIA

Galeria do parque, R. Miguel Bombarda 66 A Cave Drt, 3510-090 Viseu, Portugal

+351 925 108 772+351 925 108 772Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Alquimia

Alquimia

Tv. Balsa 18 r/c, 3510-076 Viseu, Portugal

+351 928 123 833+351 928 123 833Call to book
Therapy Center image for Clínica Joana Melo - Acupuntura e Massagens Viseu

Clínica Joana Melo - Acupuntura e Massagens Viseu

Urbanização do Fontelo 41 loja 9, 3500-035 Viseu, Portugal

+351 964 632 953+351 964 632 953Call to book

Acupuncture

Chiropractic

Therapy Center image for Clinica Awaken Body & Studio

Clinica Awaken Body & Studio

Urbanização Colina Verde 18 r/c esquerdo, 3510-141 Viseu, Portugal

+351 925 560 502+351 925 560 502Call to book

Acupuncture

Physiotherapy

Waxing Salon image for Jéssica Silva - Beleza & Bem-estar

Jéssica Silva - Beleza & Bem-estar

Praça das Palmeiras 113 R/C direito, 3500-392 Viseu, Portugal

+351 928 029 442+351 928 029 442Call to book

Men's Waxing

Bikini Waxing

Full Body Waxing

Brazilian Waxing

Therapy Center image for Mesosaude - Centro de Estética e Terapias Naturais

Mesosaude - Centro de Estética e Terapias Naturais

Galerias do mercado, Av. Alberto Sampaio 54 loja 15, 3510-027 Viseu, Portugal

+351 232 096 880+351 232 096 880Call to book

Chiropractic

Dry Needling

Acupuncture

Therapy Center image for Mais Bem Estar - Centro de Massagens e Estética

Mais Bem Estar - Centro de Massagens e Estética

Bairro, Urbanização da Quinta de Santa Eugénia 32 B loja c, 3500-034 Viseu, Portugal

+351 912 214 770+351 912 214 770Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €45 for a sports massage in Repeses.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Repeses with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Repeses in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Repeses, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.

And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Repeses right now. You can't put a price on your fitness, but since you asked, appointments start from €45. So jump on the Fresha app and take the first step on your road to recovery.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place scheduling tool is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Repeses, Portugal. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.

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