Best Sports Massages near me in Repeses, Viseu
Venues offering Sports Massages in Repeses, Viseu See map
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Clínica MoviMente - Fisioterapia e Pilates
R. das Mesuras 3 R/C - Fração A, 3500-001 Viseu, Portugal
+351 232 112 277+351 232 112 277Call to bookChiropractic
Physiotherapy
Acupuncture
João Araujo Massagista Terapeuta
R. Minas n3, 3515-131 Viseu, Portugal
+351 969 061 255+351 969 061 255Call to bookSports Massage
Remedial Massage
Full Body Massage
Hot Stone Massage
PILAR DE LUZ TERAPIA
Galeria do parque, R. Miguel Bombarda 66 A Cave Drt, 3510-090 Viseu, Portugal
+351 925 108 772+351 925 108 772Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Clínica Joana Melo - Acupuntura e Massagens Viseu
Urbanização do Fontelo 41 loja 9, 3500-035 Viseu, Portugal
+351 964 632 953+351 964 632 953Call to bookAcupuncture
Chiropractic
Clinica Awaken Body & Studio
Urbanização Colina Verde 18 r/c esquerdo, 3510-141 Viseu, Portugal
+351 925 560 502+351 925 560 502Call to bookAcupuncture
Physiotherapy
Jéssica Silva - Beleza & Bem-estar
Praça das Palmeiras 113 R/C direito, 3500-392 Viseu, Portugal
+351 928 029 442+351 928 029 442Call to bookMen's Waxing
Bikini Waxing
Full Body Waxing
Brazilian Waxing
Mesosaude - Centro de Estética e Terapias Naturais
Galerias do mercado, Av. Alberto Sampaio 54 loja 15, 3510-027 Viseu, Portugal
+351 232 096 880+351 232 096 880Call to bookChiropractic
Dry Needling
Acupuncture
Mais Bem Estar - Centro de Massagens e Estética
Bairro, Urbanização da Quinta de Santa Eugénia 32 B loja c, 3500-034 Viseu, Portugal
+351 912 214 770+351 912 214 770Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Repeses.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Repeses with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Repeses in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Repeses, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Repeses right now. You can't put a price on your fitness, but since you asked, appointments start from €45. So jump on the Fresha app and take the first step on your road to recovery.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place scheduling tool is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Repeses, Portugal. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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