Best Sports Massages near me in Al Hofuf, Alahsa
One venue offering Sports Massages in Al Hofuf, Alahsa See map
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Prestige range massage and Moroccan bath Mubarraz Branch
2241، 7913, Town Center، وسط المدينة، الهفوف والمبرز, Al Hufuf and Al Mubarraz 36341, Saudi Arabia
+966 58 285 0231+966 58 285 0231Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
XB SPA اكس بي مساج
Dhahran Rd, القديم، Al Mubarraz 36341, Saudi Arabia
+966 53 101 3113+966 53 101 3113Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Basha Massage Moroccan Hammam
CH9F+QX3، عمار بن ياسر, Alhazm Al Shimali, Al Mubarraz 36341, Saudi Arabia
+966 13 536 1110+966 13 536 1110Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
جولدن هاند Golden Hand
طريق الملك فيصل،, Al Shurofiyah, Al Hofuf 36342, Saudi Arabia
+966 13 583 6340+966 13 583 6340Call to bookSports Massage
Relaxing Massage
Remedial Massage
Back Massage
Top reviews of Sports Massages near you in Al Hofuf
4.0
Average of 121 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around SAR 184 for a sports massage in Al Hofuf.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Al Hofuf with Fresha
Discover the top-recommended massage therapists for your next appointment in Al Hofuf. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
You clearly know what you're doing in Al Hofuf. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Al Hofuf has made it easy for us. Businesses in your area have excellent 4.6 star average ratings. Come and see.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Al Hofuf from SAR 184, with sessions lasting between 50 minutes and 1 hour.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Al Hofuf, Saudi Arabia, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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