Best Sports Massages near me in Bukit Panjang, Singapore
One venue offering Sports Massages in Bukit Panjang, Singapore See map
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Coslab® Beauty Spa - Bukit Panjang
Bukit Panjang Plaza #04-03A, 1 Jelebu Rd, Singapore 677743
+65 6892 5794+65 6892 5794Call to bookFacial Extractions
Threading
Makeup Service
Men's Facial
ActiveSG Gym at Senja-Cashew
101 Bukit Panjang Rd, Singapore 670534
+65 6892 0858+65 6892 0858Call to book
Allure Beauty Saloon - West Mall
1 Bukit Batok Central Link 04-10/11 West Mall, 1 Bt Batok Central, #04-10, Singapore 658713
+65 6898 2242+65 6898 2242Call to bookMen's Facial
Facial Extractions
Threading
Acne Facial
Chiropractic First - West Mall
1 Bt Batok Central, #04-07 West Mall, Singapore 658713
+65 6686 3353+65 6686 3353Call to bookChiropractic
Physio And Sole Clinic (Bukit Timah)
170 Upper Bukit Timah Rd, #09-02 Shopping Centre, Singapore 588179
+65 6463 9110+65 6463 9110Call to bookPhysiotherapy
Beauty World Thai Massage
144 Upper Bukit Timah Rd, #01-18, Singapore 588177
+65 6467 1557+65 6467 1557Call to bookSports Massage
Couples Massage
Swedish Massage
Acupressure
Qinetic Wellness
170 Upper Bukit Timah Rd, #05-10 Shopping Centre, Singapore 588179
+65 9088 8677+65 9088 8677Call to bookYong Kang TCM Clinic 永康中医 @ Yew Tee Point #01-29
21 Choa Chu Kang North 6, YewTee Point, Singapore 689578
+65 6834 4922+65 6834 4922Call to bookDry Needling
Acupuncture
Chiropractic
Long Kang TCM Medical 瀧康中医诊所
531 Bukit Batok Street 51, #01-132, Singapore 650531
+65 6563 6438+65 6563 6438Call to bookSports Massage
Chinese Massage
Relaxing Massage
Therapeutic Massage
Essential Home Beauty
488C Choa Chu Kang Ave 5, Singapore 683488
+65 9299 9736+65 9299 9736Call to bookMicrodermabrasion
Threading
Bridal Makeup
Acne Facial
Paradigm Wellness
1 Jalan Anak Bukit #01-29/30 Bukit Timah Plaza, Singapore 588996
+65 8383 6834+65 8383 6834Call to book
Pink Beauty (West Mall)
1 Bt Batok Central, #01-14, Singapore 658713
+65 6795 6180+65 6795 6180Call to bookMakeup Service
Singapore Singing Bowl Wellness Therapy
170 Upper Bukit Timah Rd, #04-53, Singapore 588179
+65 8611 1131+65 8611 1131Call to book
Jabelle De Beaute Beauty Salon
1, #02-05 Choa Chu Kang Grove, ITE College West, Singapore 688236
+65 6764 7683+65 6764 7683Call to bookSpa Package
Emmanuel Theraphy
210 Bukit Batok Street 21, #01-K1, Singapore 650210
+65 9477 1516+65 9477 1516Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Xiaoxi Massage Centre
144 Upper Bukit Timah Rd, #02-31 Beauty World Centre, Singapore 588177
+65 6778 2098+65 6778 2098Call to bookSports Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
SPAZE The Body & Foot Spa
21 Choa Chu Kang Ave 4, #03 - 04, Singapore 689812
+65 6769 4479+65 6769 4479Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
The Spa-Lon (WestMall)
1 Bt Batok Central, #04-19 West Mall, Singapore 658713
+65 6891 0030+65 6891 0030Call to bookSauna
Body Scrub
Spa Package
Yong Kang Reflexology Centre
144 Upper Bukit Timah Rd, #02-07, Singapore 588177
+65 6462 0313+65 6462 0313Call to bookSports Massage
Chinese Massage
Cupping Therapy
Couples Massage
RSG Wellness Spa
54 Jalan Jurong Kechil, Building, JK, Singapore 598580
+65 6931 2499+65 6931 2499Call to bookInfrared Sauna
Body Wrap
Spa Package
Cryotherapy
AP Spa & Wellness
634 Bukit Batok Central #2nd, #01-110 floor, Singapore 650634
+65 6251 5922+65 6251 5922Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Yu Spa Singapore
Singapore, Lor Kilat, 19号Toh Tuck#01-03 邮政编码: 598120
+65 6463 6866+65 6463 6866Call to bookBody Wrap
Infrared Sauna
Spa Package
Cryotherapy
Kousei Foot Reflexology
21 Choa Chu Kang North 6, #01-15 YewTee Point, Singapore 689578
+65 6363 3808+65 6363 3808Call to bookSports Massage
Ayurvedic Massage
Back Massage
Thai Massage
Imperial Wellness Spa
Blk 164 Bukit Batok Street 11, #01-146, Singapore 650164
+65 6924 1080+65 6924 1080Call to bookInfrared Sauna
Cryotherapy
Sauna
Body Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around SGD 45 for a sports massage in Bukit Panjang.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bukit Panjang with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best massage places in Bukit Panjang so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
So if you fancy sampling some self-care in Bukit Panjang, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Bukit Panjang. Prices start at SGD 45 nearby, with most sessions lasting 20 minutes on average.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Bukit Panjang, Singapore, all trust Fresha's professional massage place appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Bukit Panjang salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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