Best Sports Massages near me in North Forest Acres, Buffalo
One venue offering Sports Massages in North Forest Acres, Buffalo See map
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Nightingale Chiropractic & Wellness P.C.
Located in Dash's Plaza, 154 Plaza Dr, Williamsville, NY 14221
(716) 204-0784(716) 204-0784Call to bookChiropractic
Simply Massage - WNY
5225 Sheridan Dr, Williamsville, NY 14221
(716) 553-5147(716) 553-5147Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Mayabella Massage and Body Works
466 Evans St, Buffalo, NY 14221
(716) 523-8720(716) 523-8720Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Luminescence Aesthetics Buffalo
2372 Sweet Home Rd #5, Buffalo, NY 14228
(716) 800-1916(716) 800-1916Call to bookBody Scrub
Spa Package
AURA Salt Cave
6429 Transit Rd Suite 1, East Amherst, NY 14051
(716) 276-9120(716) 276-9120Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Woodhouse Spa - Buffalo
5933 Main St, Williamsville, NY 14221
(716) 458-5700(716) 458-5700Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Mind Body Balance Buffalo
388 Evans St #1, Williamsville, NY 14221
(716) 440-0529(716) 440-0529Call to bookBody Scrub
Body Wrap
B Well Massage & Esthetics
551 Farber Lakes Dr, Williamsville, NY 14221
(716) 276-3353(716) 276-3353Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Modern Physical Therapy
6575 Transit Rd suite a, East Amherst, NY 14051
(716) 428-3276(716) 428-3276Call to bookDry Needling
Physiotherapy
Calm Earth Organic Spa
1412 Sweet Home Rd Ste 10, Amherst, NY 14228
(716) 219-8055(716) 219-8055Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
ReLeaf Therapeutic Massage
5461 Main St, Williamsville, NY 14221
(716) 380-7351(716) 380-7351Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Harisa Ayurvedic Wellness Center
6161 Transit Rd STE 7, East Amherst, NY 14051
(716) 368-1926(716) 368-1926Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
2NE1 Spa Foot Reflexology
5544 Main St, Williamsville, NY 14221
(716) 276-9246(716) 276-9246Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Free Time Fitness 24/7 - East Amherst
9570 Transit Rd, East Amherst, NY 14051
(716) 625-4483(716) 625-4483Call to bookSports Massage
Swedish Massage
Top reviews of Sports Massages near you in North Forest Acres
5.0
Average of 259 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $105 for a sports massage in North Forest Acres.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in North Forest Acres with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in North Forest Acres. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We know a thing or two about the best massage places in North Forest Acres. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in North Forest Acres use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $65.
It's time for the best part: your treatment in North Forest Acres, United States. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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