Best Sports Massages near me in Cape Coral
Choose from 2 venues offering Sports Massages near you in Cape Coral See map
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SWFL Spinal Care: Dr Robert Watkins
6430 Plantation Park Ct #100, Fort Myers, FL 33966
(239) 590-9555(239) 590-9555Call to bookChiropractic
Dry Needling
Massages By Ty Brantley
13571 McGregor Blvd # 27, Fort Myers, FL 33919
(239) 895-5332(239) 895-5332Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Back Massage
Lotus Therapeutic Massage and Bodywork, LLC
12670 New Brittany Blvd #204, Fort Myers, FL 33907
(804) 389-1115(804) 389-1115Call to bookSports Massage
Remedial Massage
Cupping Therapy
Relaxing Massage
Wellbeing Therapeutic Spa
4637 Vincennes Blvd #10, Cape Coral, FL 33904
(239) 347-3965(239) 347-3965Call to bookBody Scrub
Spa Package
Therapeutic Bodyworks, LLC - Kristy Nash, LMT
6290 Corporate Ct c102, Fort Myers, FL 33919
(239) 770-2287(239) 770-2287Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Athletic Recovery Services
1338 Del Prado Blvd S F, Cape Coral, FL 33990
(239) 823-3370(239) 823-3370Call to bookSports Massage
Pine Island Massage, LLC
814 SW Pine Island Rd #307, Cape Coral, FL 33991, USA
+1 239-371-7227+1 239-371-7227Call to book
Health Therapy & Beauty Center
12791 Kenwood Ln #1001, Fort Myers, FL 33907
(239) 900-3005(239) 900-3005Call to bookSports Massage
Acupressure
Foot Massage
Back Massage
Collage Massage
4637 Vincennes Blvd Suite #4, Cape Coral, FL 33904
(239) 672-2054(239) 672-2054Call to bookSports Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Tiffany Burkley, LMT, EA, CPT, CME, Reiki Master
6710 Winkler Rd #2, Fort Myers, FL 33919
(239) 266-4386(239) 266-4386Call to bookSports Massage
Deep Tissue Massage
Cupping Therapy
The Movement Therapist
13620 Metropolis Ave #100, Fort Myers, FL 33912, United States
+1 239-220-2128+1 239-220-2128Call to bookSports Massage
Swedish Massage
Remedial Massage
POMPS Massage and Fitness
1128 Country Club Blvd, Cape Coral, FL 33990
(573) 500-0078(573) 500-0078Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Remedial Massage
SWFL Massage and Wellness
2328 Hancock Bridge Pkwy suite 114 E/H, Cape Coral, FL 33990
(954) 900-9950(954) 900-9950Call to bookSports Massage
Remedial Massage
Back Massage
Deep Tissue Massage
Elite Bodywork Massage Therapy LLC
12995 S Cleveland Ave Suite 30, Fort Myers, FL 33907
(239) 209-9267(239) 209-9267Call to bookSports Massage
Spa space massage
525 Pine Island Rd D, North Fort Myers, FL 33903
(863) 326-8188(863) 326-8188Call to bookSauna
Physical Therapy Now Cape Coral
706 SW Pine Island Rd UNIT 105, Cape Coral, FL 33991
(239) 424-9904(239) 424-9904Call to bookPhysiotherapy
Dry Needling
PURE JOY Massage and Wellness
3013 Del Prado Blvd S #10, Cape Coral, FL 33904
(239) 200-2042(239) 200-2042Call to bookBody Wrap
Infrared Sauna
Sauna
Lotus Blossom Clinic
6710 Winkler Rd #2, Fort Myers, FL 33919
(239) 277-1399(239) 277-1399Call to bookAcupuncture
Massage Lofts Florida
20 Barkley Cir #201, Fort Myers, FL 33907
(239) 245-7729(239) 245-7729Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Green Leaf Massage in Fort Myers
1791 Boy Scout Dr # 3, Fort Myers, FL 33907
(239) 288-6341(239) 288-6341Call to book
Camellia Spa Massage
2314 Del Prado Blvd S #2, Cape Coral, FL 33990
(239) 673-6133(239) 673-6133Call to bookTop reviews of Sports Massages near you in Cape Coral
4.0
Average of 2,336 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $60 for a sports massage in Cape Coral.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cape Coral with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Cape Coral with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Cape Coral. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Cape Coral typically lasts 1 hour, and prices start from $60.
To date we've successfully matched 1 billion customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Cape Coral or the US, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art booking platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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