Best Sports Massages near me in West Ashley, Charleston
One venue offering Sports Massages in West Ashley, Charleston See map
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In Motion Wellness Studio West Ashey
1890 Sam Rittenberg Blvd, Charleston, SC 29407
(843) 793-3800(843) 793-3800Call to bookDry Needling
Steadfast Christian Counseling
21E Gamecock Ave, Charleston, SC 29407
(843) 868-5188(843) 868-5188Call to book
Sonic Healing Arts Massage and Bodywork
1744 Sam Rittenberg Blvd Suite A2, Charleston, SC 29407
(843) 300-2214(843) 300-2214Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Charleston Lymphatics and Massage Therapy
711 St Andrews Blvd, Charleston, SC 29407
(843) 619-7086(843) 619-7086Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Strive Performance
2408 Ashley River Rd G, Charleston, SC 29414
(843) 306-5138(843) 306-5138Call to book
Unbound Massage and Bodywork
925 Wappoo Rd suite f, Charleston, SC 29407
(843) 781-0066(843) 781-0066Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Back Massage
Hand and Stone Massage and Facial Spa
1133 Savannah Hwy Suite 510, Charleston, SC 29407
(843) 790-7624(843) 790-7624Call to bookBody Scrub
Body Wrap
Spa Package
Bodywork by Lauren
1 Carriage Ln Building B suite 101, Charleston, SC 29407
(949) 339-3446(949) 339-3446Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Conscious Connections Bodywork
720 Magnolia Rd Suite #10, Charleston, SC 29407
(843) 754-6494(843) 754-6494Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Trident Pain Center West Ashley
1930 Charlie Hall Blvd, Charleston, SC 29414
(843) 797-3636(843) 797-3636Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Sports Massages near you in West Ashley
4.0
Average of 220 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $50 for a sports massage in West Ashley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in West Ashley with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in West Ashley. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in West Ashley, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in West Ashley costs from $40 to $90. Book regular sessions using Fresha's free mobile app and stay in top form.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United States and global business partners. They're using our free appointment booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your West Ashley appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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