Best Sports Massages near me in Arlington, Dallas
One venue offering Sports Massages in Arlington, Dallas See map
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Revive Injury and Rehab
2313 W Arkansas Ln #102, Pantego, TX 76013
(817) 642-5032(817) 642-5032Call to bookPhysiotherapy
Dry Needling
Chiropractic
Massage by Cristian
5612 SW Green Oaks Blvd, Arlington, TX 76017
(817) 936-1107(817) 936-1107Call to bookSports Massage
Back Massage
Full Body Massage
Prenatal Massage
Marbella's Massage
2221 W Arkansas Ln Suite 103, Pantego, TX 76013
(214) 433-5036(214) 433-5036Call to bookSpa Package
Hinton Gardens Spa
2313 Roosevelt Dr # A, Arlington, TX 76016
(682) 228-5288(682) 228-5288Call to bookBody Scrub
Spa Package
Sauna
Galaxy Wellness Massage
2501 E Mayfield Rd # 119, Arlington, TX 76014
(817) 312-8414(817) 312-8414Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Arlington Foot Massage
2401 W Pioneer Pkwy #147, Arlington, TX 76013
(682) 230-2509(682) 230-2509Call to book
360 Massage
Service Rd, 2045 N Hwy 360, Grand Prairie, TX 75050
(469) 494-5705(469) 494-5705Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Positively Bliss Massage
2104 Roosevelt Dr Suite J, Pantego, TX 76013
(817) 919-9530(817) 919-9530Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Top reviews of Sports Massages near you in Arlington
4.0
Average of 148 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $15 for a sports massage in Arlington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Arlington with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Arlington. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Arlington. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Arlington. Prices start at $15, and a session lasts around 25 minutes on average.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked scheduling tool to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Arlington, United States, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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