Best Sports Massages near me in East Arlington, Dallas
Venues offering Sports Massages in East Arlington, Dallas See map
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Galaxy Wellness Massage
2501 E Mayfield Rd # 119, Arlington, TX 76014
(817) 312-8414(817) 312-8414Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Revive Injury and Rehab
2313 W Arkansas Ln #102, Pantego, TX 76013
(817) 642-5032(817) 642-5032Call to bookChiropractic
Physiotherapy
Dry Needling
Marbella's Massage
2221 W Arkansas Ln Suite 103, Pantego, TX 76013
(214) 433-5036(214) 433-5036Call to bookSpa Package
Arlington Foot Massage
2401 W Pioneer Pkwy #147, Arlington, TX 76013
(682) 230-2509(682) 230-2509Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $15 for a sports massage in East Arlington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in East Arlington with Fresha
Fresha makes it quick and easy for you busy bees in East Arlington to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and wellness.
Things are looking pretty good in and around East Arlington. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in East Arlington, with prices starting at $15.
So the search is over. Your new massage match in East Arlington is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United States business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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