Best Sports Massages near me in Dakota, Fresno
Venues offering Sports Massages in Dakota, Fresno See map
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Oriental Massage SPA
3636 N First St #165, Fresno, CA 93726, USA
+1 347-613-2650+1 347-613-2650Call to bookBody Scrub
Sauna
Spa Package
Amenities Day Spa & Salon
5054 N Palm Ave, Fresno, CA 93704, USA
+1 559-224-2667+1 559-224-2667Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Barrows Training & Education Physical Therapy Fresno
1752 E Bullard Ave #103, Fresno, CA 93710, USA
+1 559-438-0355+1 559-438-0355Call to bookDry Needling
Physiotherapy
Golden Bear Physical Therapy Rehabilitation & Wellness (previously Physiomotion)
4080 N Cedar Ave, Fresno, CA 93726, USA
+1 559-222-7497+1 559-222-7497Call to bookPhysiotherapy
Dry Needling
Heavenly Hands Massage
1495 W Shaw Ave, Fresno, CA 93711, USA
+1 559-705-6611+1 559-705-6611Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Ataraxia: Wellness in Body & Mind
1465 W Shaw Ave, Fresno, CA 93711, USA
+1 559-417-9550+1 559-417-9550Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Fresno Myofascial Release
1175 W Shaw Ave, Fresno, CA 93711, USA
+1 559-905-1230+1 559-905-1230Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Body Sense And Wellness
1465 W Shaw Ave, Fresno, CA 93711, USA
+1 559-242-6881+1 559-242-6881Call to bookSports Massage
Remedial Massage
Swedish Massage
Thai Massage
The Spa & Hungry Hair Salon
680 W Shaw Ave Suite 101, Fresno, CA 93704, USA
+1 559-229-9553+1 559-229-9553Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Bobo Massage
1075 E Bullard Ave #106, Fresno, CA 93710, USA
+1 559-371-5531+1 559-371-5531Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
The Medical Spa Fresno
680 W Shaw Ave Suite 101, Fresno, CA 93704, USA
+1 559-228-9512+1 559-228-9512Call to bookSugaring
Healing Hands Massage
2484 N Chestnut Ave, Fresno, CA 93703, USA
+1 559-690-9047+1 559-690-9047Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunlight Massage
5149 N Blackstone Ave, Fresno, CA 93710, USA
+1 559-227-7286+1 559-227-7286Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $10 for a sports massage in Dakota.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dakota with Fresha
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We're liking what we see in Dakota. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Dakota. Prices start at $10, and a session lasts around 5 minutes on average.
We're excited. You're just a few steps away from booking your appointment in Dakota, United States, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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