Best Sports Massages near me in Liliha - Kapalama, Honolulu
Venues offering Sports Massages in Liliha - Kapalama, Honolulu See map
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HI-MED Therapeutic Massage and Wellness Clinic
1744 Liliha St #206, Honolulu, HI 96817
(808) 545-5478(808) 545-5478Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Honolulu Spa And Wellness
1441 Kapiolani Blvd 14th floor, suite 1401, Honolulu, HI 96814
(808) 232-5626(808) 232-5626Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Rainbow Spa & Massage
1750 Kalākaua Ave STE 110, Honolulu, HI 96826
(808) 793-8598(808) 793-8598Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Zen Health Center
1188 Bishop St STE 3301, Honolulu, HI 96813
(808) 599-2700(808) 599-2700Call to bookSports Massage
Lymphatic Drainage Massage
Chinese Massage
Remedial Massage
Tiffany's Thai Massage
1188 Bishop St STE 2808, Honolulu, HI 96813
(808) 688-8072(808) 688-8072Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Waikiki Massage Clinic
1750 Kalākaua Ave STE 105A, Honolulu, HI 96826
(808) 494-9451(808) 494-9451Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Hawaii Hot Stone Spa
1750 Kalākaua Ave STE 101, Honolulu, HI 96826
(808) 384-8842(808) 384-8842Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
OrthoSport Hawaii Physical Therapy & Aquatic Rehabilitation
at, Topa Financial Center, first floor lobby Validated Parking for building is on Ala Moana Blvd, Bishop St, Honolulu, HI 96813
(808) 599-5500(808) 599-5500Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Holisticare Physical Therapy
1350 S King St #300, Honolulu, HI 96814
(808) 348-6336(808) 348-6336Call to bookSports Massage
Remedial Massage
Cupping Therapy
Therapeutic Massage
Angel relaxation spa
655 Ke’eaumoku St # 111, Honolulu, HI 96814
(808) 941-7700(808) 941-7700Call to bookSauna
Body Scrub
Infrared Sauna
Massaged By Jobe & jōB Cosmetic Hawai'i
438 Hobron Ln #401, Honolulu, HI 96815
(808) 497-5623(808) 497-5623Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Mia Thai Massage(Best Asian Massage in Honolulu)
1750 Kalākaua Ave Ste 3403, Honolulu, HI 96826, USA
+1 808-954-1109+1 808-954-1109Call to bookBody Scrub
Sauna
Spa Package
Mirage Thai Massage
1188 Bishop St STE 1306, Honolulu, HI 96813
(808) 476-4986(808) 476-4986Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Osaka Spa | Asian Massage
1232 Waimanu St #2fl, Honolulu, HI 96814
(808) 391-5596(808) 391-5596Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Tranquil Phoenix Massage
1188 Bishop St STE 1409, Honolulu, HI 96813
(808) 379-0091(808) 379-0091Call to bookSports Massage
Swedish Massage
Remedial Massage
Honua Therapeutic Massage
Eaton Square, 438 Hobron Ln # 315, Honolulu, HI 96815
(808) 382-6565(808) 382-6565Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage Therapeutics (Honolulu)
1130 N Nimitz Hwy Ste A-132, Honolulu, HI 96817
(808) 302-9768(808) 302-9768Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eden Massage and Spa Hawaii
1722 Kalakaua Ave 1St Floor, 1722 Kalākaua Ave FL 1St, Honolulu, HI 96826
(808) 600-0999(808) 600-0999Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Red Earth Massage & Wellness
438 Hobron Ln #211, Honolulu, HI 96815
(808) 942-4325(808) 942-4325Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Massage Palace Keeaumoku II
1108 Ke’eaumoku St #102, Honolulu, HI 96814
(808) 818-7999(808) 818-7999Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Pin Thai Massage
1750 Kalākaua Ave Suite 3801, Honolulu, HI 96826
(808) 237-9638(808) 237-9638Call to bookSports Massage
Swedish Massage
Acupressure
Thai Massage
Cattleya Thai Massage : Wellness Spa Waikiki & Kalakaua Ave
1750 Kalākaua Ave APT 2301, Honolulu, HI 96826
(808) 475-2341(808) 475-2341Call to bookBody Scrub
Sauna
Spa Package
Luke Chiropractic & Sports Injury
1314 S King St STE 425, Honolulu, HI 96814
(808) 591-2400(808) 591-2400Call to bookChiropractic
JJ Spa Body Massage And Facials
1522 Makaloa St # 202, Honolulu, HI 96814
(808) 397-1231(808) 397-1231Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Jai Dee Thai Therapeutic Massage
1750 Kalākaua Ave #2402, Honolulu, HI 96826
(808) 462-2496(808) 462-2496Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Oasis Spa Foot Reflexology
1441 Kapiolani Blvd #415, Honolulu, HI 96814
(808) 979-9000(808) 979-9000Call to bookSports Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Blue Sky Thai Massage and Spa(Ala Moana Blvd Location)
1750 Kalākaua Ave APT 2904, Honolulu, HI 96826, USA
+1 808-428-7670+1 808-428-7670Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Blue Sky Thai Massage Honolulu
1750 Kalākaua Ave #2904, Honolulu, HI 96826, United States
+1 808-428-7670+1 808-428-7670Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Prenatal Massage
Young Forever Massage & Spa
1101 Waimanu St, Honolulu, HI 96814
(808) 636-8182(808) 636-8182Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Salina Spa & Massage
661 Ke’eaumoku St Suite 106C, Honolulu, HI 96814
(808) 726-7672(808) 726-7672Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Superhuman - Health Technologies & Therapies
1525 Kalākaua Ave, Honolulu, HI 96826
(808) 561-4734(808) 561-4734Call to bookInfrared Sauna
Sauna
Cryotherapy
Popoki Massage/TK World
1450 Ala Moana Blvd Suite 1227, Honolulu, HI 96814
(808) 304-8038(808) 304-8038Call to book
Massage Palace
1450 Ala Moana Blvd Suite 1056, Honolulu, HI 96814
(808) 476-5086(808) 476-5086Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Aloha Massage Spa
1960 Kapiolani Blvd #202, Honolulu, HI 96826, USA
+1 808-942-5000+1 808-942-5000Call to bookSports Massage
Reflexology
Foot Massage
Hot Stone Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $60 for a sports massage in Liliha - Kapalama.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Liliha - Kapalama with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Liliha - Kapalama. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Liliha - Kapalama, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Liliha - Kapalama typically lasts 1 hour, and prices start from $60.
So look no further than Fresha for your next massage appointment in Liliha - Kapalama, United States. We're the largest online hub for wellness, beauty and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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