Best Sports Massages near me in Liliha - Kapalama, Honolulu
Venues offering Sports Massages in Liliha - Kapalama, Honolulu See map
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HI-MED Therapeutic Massage and Wellness Clinic
1744 Liliha St #206, Honolulu, HI 96817, USA
+1 808-545-5478+1 808-545-5478Call to bookSports Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Honolulu Spa And Wellness - Oahu
1441 Kapiolani Blvd 14th Floor, Suite 1401, Honolulu, HI 96814, USA
+1 808-232-5626+1 808-232-5626Call to bookAnti-Wrinkle Injections
Stretch Mark Removal
Skin Lightening Treatment
Microneedling
Rainbow Spa & Massage
1750 Kalākaua Ave STE 110, Honolulu, HI 96826, USA
+1 808-793-8598+1 808-793-8598Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Zen Health Center
1188 Bishop St STE 3301, Honolulu, HI 96813, USA
+1 808-599-2700+1 808-599-2700Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Chinese Massage
Tiffany's Thai Massage
1188 Bishop St STE 2808, Honolulu, HI 96813, USA
+1 808-688-8072+1 808-688-8072Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Hawaii Natural Therapy
350 Ward Ave #210, Honolulu, HI 96814, USA
+1 808-200-4611+1 808-200-4611Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Waikiki Massage Clinic
1750 Kalākaua Ave STE 105A, Honolulu, HI 96826, USA
+1 808-494-9451+1 808-494-9451Call to bookSports Massage
Cupping Therapy
Couples Massage
Chinese Massage
Hawaii Hot Stone Spa
1750 Kalākaua Ave STE 101B, Honolulu, HI 96826, USA
+1 808-384-8842+1 808-384-8842Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
OrthoSport Hawaii Physical Therapy & Aquatic Rehabilitation
745 Fort St #116, Honolulu, HI 96813, USA
+1 808-599-5500+1 808-599-5500Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Mia Thai Massage(Best Asian Massage in Honolulu)
1750 Kalākaua Ave Ste 3403, Honolulu, HI 96826, USA
+1 808-954-1109+1 808-954-1109Call to bookBody Scrub
Spa Package
Sauna
Holisticare Physical Therapy
1350 S King St #300, Honolulu, HI 96814, USA
+1 808-348-6336+1 808-348-6336Call to bookSports Massage
Remedial Massage
Cupping Therapy
Therapeutic Massage
Massaged By Jobe & jōB Cosmetic Hawai'i
438 Hobron Ln #401, Honolulu, HI 96815, USA
+1 808-497-5623+1 808-497-5623Call to bookSports Massage
Back Massage
Therapeutic Massage
Thai Massage
FantaStic Spa LLC
574 N Vineyard Blvd, Honolulu, HI 96817, USA
+1 808-367-6201+1 808-367-6201Call to bookSpa Package
Body Scrub
Sauna
Knots Out Massage & Cupping Therapy
1001 Waimanu St Unit D, Honolulu, HI 96814, USA
+1 808-425-1302+1 808-425-1302Call to bookSports Massage
Cupping Therapy
Lymphatic Drainage Massage
Therapeutic Massage
Mirage Thai Massage
1188 Bishop St STE 1306, Honolulu, HI 96813, USA
+1 808-949-9888+1 808-949-9888Call to bookSports Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Honolulu Massage Therapy 4 You
1720 Ala Moana Blvd #1402a, Honolulu, HI 96813, USA
+1 808-319-1387+1 808-319-1387Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Prenatal Massage
Honua Therapeutic Massage
Eaton Square, 438 Hobron Ln # 315, Honolulu, HI 96815, USA
+1 808-382-6565+1 808-382-6565Call to bookSports Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Tranquil Phoenix Massage
1188 Bishop St STE 1409, Honolulu, HI 96813, USA
+1 808-379-0091+1 808-379-0091Call to bookSports Massage
Swedish Massage
Remedial Massage
Osaka Spa | Asian Massage
1232 Waimanu St #2fl, Honolulu, HI 96814, USA
+1 808-391-5596+1 808-391-5596Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
PT Massage Inc.
1010 S King St #217, Honolulu, HI 96814, USA
+1 808-593-7717+1 808-593-7717Call to bookSports Massage
Couples Massage
Chinese Massage
Back Massage
Pin Thai Massage
1750 Kalākaua Ave Suite 3801, Honolulu, HI 96826, USA
+1 808-237-9638+1 808-237-9638Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Red Earth Massage & Wellness
438 Hobron Ln #211, Honolulu, HI 96815, USA
+1 808-942-4325+1 808-942-4325Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Thai Massage Therapeutics (Honolulu)
1130 N Nimitz Hwy Ste A-132, Honolulu, HI 96817, USA
+1 808-302-9768+1 808-302-9768Call to bookSports Massage
Full Body Massage
Cupping Therapy
Couples Massage
Cattleya Thai Massage : Wellness Spa Waikiki & Kalakaua Ave
1750 Kalākaua Ave APT 2301, Honolulu, HI 96826, USA
+1 808-475-2341+1 808-475-2341Call to bookSauna
Body Scrub
Spa Package
Luke Chiropractic & Sports Injury
1314 S King St STE 425, Honolulu, HI 96814, USA
+1 808-591-2400+1 808-591-2400Call to bookChiropractic
Oasis Spa Foot Reflexology
1441 Kapiolani Blvd #415, Honolulu, HI 96814, USA
+1 808-979-9000+1 808-979-9000Call to book
JJ Spa Body Massage And Facials
1522 Makaloa St # 202, Honolulu, HI 96814, USA
+1 808-397-1231+1 808-397-1231Call to bookSports Massage
Swedish Massage
Reflexology
Remedial Massage
Jai Dee Thai Therapeutic Massage
1750 Kalākaua Ave #2402, Honolulu, HI 96826, USA
+1 808-462-2496+1 808-462-2496Call to bookSports Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Eden Massage and Spa Hawaii
1722 Kalakaua Ave 1St Floor, 1722 Kalākaua Ave FL 1St, Honolulu, HI 96826, USA
+1 808-600-0999+1 808-600-0999Call to bookSpa Package
Sauna
Body Scrub
Honolulu Massage and Bodyworks
Corner of Waimanu and Cummings, 1001, Waimanu St, Honolulu, HI 96814, USA
+1 808-292-8229+1 808-292-8229Call to bookSports Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Angel relaxation spa
655 Ke’eaumoku St # 111, Honolulu, HI 96814, USA
+1 808-941-7700+1 808-941-7700Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Massage by Steph
1023C Pensacola St, Honolulu, HI 96814, USA
+1 808-349-8260+1 808-349-8260Call to bookSports Massage
Remedial Massage
Reflexology
Deep Tissue Massage
Blue Sky Thai Massage and Spa(Ala Moana Blvd Location)
1750 Kalākaua Ave APT 2904, Honolulu, HI 96826, USA
+1 808-428-7670+1 808-428-7670Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Young Spa & Massage
1101 Waimanu St, Honolulu, HI 96814, USA
+1 808-636-8182+1 808-636-8182Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Body Mind & Soul Spa
31 S Beretania St., Honolulu, HI 96813, USA
+1 808-524-8588+1 808-524-8588Call to bookSpa Package
Body Scrub
Sauna
Body Wrap
Touch of Paradise Massage
1188 Bishop St, Honolulu, HI 96813, USA
+1 808-202-1128+1 808-202-1128Call to bookSports Massage
Full Body Massage
Chinese Massage
Back Massage
Blue Sky Thai Massage Honolulu & Waikiki Location
1750 Kalākaua Ave #2904, Honolulu, HI 96826, USA
+1 808-428-7670+1 808-428-7670Call to bookSports Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Superhuman Health Technologies & Therapies
Corner of Waimanu and Cummings, 1001 Waimanu St Unit D, Honolulu, HI 96814, USA
+1 808-561-4734+1 808-561-4734Call to bookMesotherapy
Blue Hawaii Massage
1750 Kalākaua Ave STE 109, Honolulu, HI 96826, USA
+1 808-779-5703+1 808-779-5703Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
HERBOX SPA
401 Kamakee Street units 419, Honolulu, HI 96814, USA
+1 808-218-4236+1 808-218-4236Call to bookSports Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Massage Palace
1450 Ala Moana Blvd Suite 1056, Honolulu, HI 96814, USA
+1 808-476-5086+1 808-476-5086Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Popoki Massage/TK World
1450 Ala Moana Blvd Suite 1227, Honolulu, HI 96814, USA
+1 808-589-6503+1 808-589-6503Call to bookSalina Spa & Massage
661 Ke’eaumoku St Suite 106C, Honolulu, HI 96814, USA
+1 808-726-7672+1 808-726-7672Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Massage Palace Keeaumoku II
1108 Ke’eaumoku St #102, Honolulu, HI 96814, USA
+1 808-818-7999+1 808-818-7999Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Aloha Massage Spa
1960 Kapiolani Blvd #202, Honolulu, HI 96826, USA
+1 808-942-5000+1 808-942-5000Call to bookSports Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $60 for a sports massage in Liliha - Kapalama.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Liliha - Kapalama with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Liliha - Kapalama. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Liliha - Kapalama, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Liliha - Kapalama typically lasts 1 hour, and prices start from $60.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the US's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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