Best Sports Massages near me in Makiki/Lower/ Punchbowl/Tantalus, Honolulu
Venues offering Sports Massages in Makiki/Lower/ Punchbowl/Tantalus, Honolulu See map
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Holisticare Physical Therapy
1350 S King St #300, Honolulu, HI 96814
(808) 348-6336(808) 348-6336Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Cupping Therapy
Massage Palace Keeaumoku II
1108 Ke’eaumoku St #102, Honolulu, HI 96814
(808) 818-7999(808) 818-7999Call to bookSports Massage
Relaxing Massage
Remedial Massage
Reflexology
Luke Chiropractic & Sports Injury
1314 S King St STE 425, Honolulu, HI 96814
(808) 591-2400(808) 591-2400Call to bookChiropractic
Honolulu Spa And Wellness
1441 Kapiolani Blvd 14th floor, suite 1401, Honolulu, HI 96814
(808) 232-5626(808) 232-5626Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Rainbow Spa & Massage
1750 Kalākaua Ave STE 110, Honolulu, HI 96826
(808) 793-8598(808) 793-8598Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Aisawan Thai Spa & Massage
345 Royal Hawaiian Ave #201, Honolulu, HI 96815
(808) 688-7557(808) 688-7557Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Zen Health Center
1188 Bishop St STE 3301, Honolulu, HI 96813
(808) 599-2700(808) 599-2700Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Chinese Massage
Tiffany's Thai Massage
1188 Bishop St STE 2808, Honolulu, HI 96813
(808) 688-8072(808) 688-8072Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Prana Massage & Spa
1860 Ala Moana Blvd #116, Honolulu, HI 96815
(808) 757-3777(808) 757-3777Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Paradise Massages Waikiki & Spa
The Waikiki Shopping Plaza, 2250 Kalākaua Ave Suite 403.1, Honolulu, HI 96815
(808) 232-4073(808) 232-4073Call to bookSpa Package
Sauna
Body Scrub
Body Wrap
Waikiki Massage Clinic
1750 Kalākaua Ave STE 105A, Honolulu, HI 96826
(808) 494-9451(808) 494-9451Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hawaii Hot Stone Spa
1750 Kalākaua Ave STE 101, Honolulu, HI 96826
(808) 384-8842(808) 384-8842Call to bookCryotherapy
Body Scrub
Spa Package
Infrared Sauna
OrthoSport Hawaii Physical Therapy & Aquatic Rehabilitation
at, Topa Financial Center, first floor lobby Validated Parking for building is on Ala Moana Blvd, Bishop St, Honolulu, HI 96813
(808) 599-5500(808) 599-5500Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
HI-MED Therapeutic Massage and Wellness Clinic
1744 Liliha St #206, Honolulu, HI 96817
(808) 545-5478(808) 545-5478Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massaged By Jobe & jōB Cosmetic Hawai'i
438 Hobron Ln #401, Honolulu, HI 96815
(808) 497-5623(808) 497-5623Call to bookSports Massage
Back Massage
Full Body Massage
Prenatal Massage
Angel relaxation spa
655 Ke’eaumoku St # 111, Honolulu, HI 96814
(808) 941-7700(808) 941-7700Call to bookBody Scrub
Infrared Sauna
Sauna
Mia Thai Massage(Best Asian Massage in Honolulu)
1750 Kalākaua Ave Ste 3403, Honolulu, HI 96826, USA
+1 808-954-1109+1 808-954-1109Call to bookBody Scrub
Sauna
Spa Package
Honolulu Massage Therapy 4 You
2170 Kālia Rd, Honolulu, HI 96815
(808) 319-1387(808) 319-1387Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Mirage Thai Massage
1188 Bishop St STE 1306, Honolulu, HI 96813
(808) 476-4986(808) 476-4986Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Osaka Spa | Asian Massage
1232 Waimanu St #2fl, Honolulu, HI 96814
(808) 391-5596(808) 391-5596Call to bookSports Massage
Reflexology
Swedish Massage
Acupressure
Quantum School of Massage and Holistic Health
931 University Ave STE 202, Honolulu, HI 96826
(808) 373-0603(808) 373-0603Call to bookSports Massage
Cupping Therapy
Prenatal Massage
Remedial Massage
Honua Therapeutic Massage
Eaton Square, 438 Hobron Ln # 315, Honolulu, HI 96815
(808) 382-6565(808) 382-6565Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Tranquil Phoenix Massage
1188 Bishop St STE 1409, Honolulu, HI 96813
(808) 379-0091(808) 379-0091Call to bookSports Massage
Remedial Massage
Swedish Massage
The Pain Relief Center
Behind/above The Mopeds Direct Essential Business, Open Now, 750 Kapahulu Ave # D, Honolulu, HI 96816
(808) 386-6763(808) 386-6763Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Foot Massage
Waikiki Massage 123 Spa
1917 Kalākaua Ave, Honolulu, HI 96815
(808) 989-7788(808) 989-7788Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Thai Massage Therapeutics (Honolulu)
1130 N Nimitz Hwy Ste A-132, Honolulu, HI 96817
(808) 302-9768(808) 302-9768Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Eden Massage and Spa Hawaii
1722 Kalakaua Ave 1St Floor, 1722 Kalākaua Ave FL 1St, Honolulu, HI 96826
(808) 600-0999(808) 600-0999Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Waikiki Massage and Foot Spa LLC
1920 Ala Moana Blvd STE 106, Honolulu, HI 96815
(808) 291-9265(808) 291-9265Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Red Earth Massage & Wellness
438 Hobron Ln #211, Honolulu, HI 96815
(808) 942-4325(808) 942-4325Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Pin Thai Massage
1750 Kalākaua Ave Suite 3801, Honolulu, HI 96826
(808) 237-9638(808) 237-9638Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Cattleya Thai Massage : Wellness Spa Waikiki & Kalakaua Ave
1750 Kalākaua Ave APT 2301, Honolulu, HI 96826
(808) 475-2341(808) 475-2341Call to bookBody Scrub
Sauna
Spa Package
JJ Spa Body Massage And Facials
1522 Makaloa St # 202, Honolulu, HI 96814
(808) 397-1231(808) 397-1231Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Jai Dee Thai Therapeutic Massage
1750 Kalākaua Ave #2402, Honolulu, HI 96826
(808) 462-2496(808) 462-2496Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Oasis Spa Foot Reflexology
1441 Kapiolani Blvd #415, Honolulu, HI 96814
(808) 979-9000(808) 979-9000Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Blue Sky Thai Massage and Spa(Ala Moana Blvd Location)
1750 Kalākaua Ave APT 2904, Honolulu, HI 96826, USA
+1 808-428-7670+1 808-428-7670Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Young Forever Massage & Spa
1101 Waimanu St, Honolulu, HI 96814
(808) 636-8182(808) 636-8182Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Blue Sky Thai Massage Honolulu
1750 Kalākaua Ave #2904, Honolulu, HI 96826, United States
+1 808-428-7670+1 808-428-7670Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Salina Spa & Massage
661 Ke’eaumoku St Suite 106C, Honolulu, HI 96814
(808) 726-7672(808) 726-7672Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Superhuman - Health Technologies & Therapies
1525 Kalākaua Ave, Honolulu, HI 96826
(808) 561-4734(808) 561-4734Call to bookInfrared Sauna
Cryotherapy
Sauna
Massage Palace
1450 Ala Moana Blvd Suite 1056, Honolulu, HI 96814
(808) 476-5086(808) 476-5086Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Popoki Massage/TK World
1450 Ala Moana Blvd Suite 1227, Honolulu, HI 96814
(808) 304-8038(808) 304-8038Call to bookAloha Massage Spa
1960 Kapiolani Blvd #202, Honolulu, HI 96826, USA
+1 808-942-5000+1 808-942-5000Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $60 for a sports massage in Makiki/Lower/ Punchbowl/Tantalus.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Makiki/Lower/ Punchbowl/Tantalus with Fresha
Let Fresha point you in the right direction for the top massage places in Makiki/Lower/ Punchbowl/Tantalus. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
We're ready to rave about our massage therapists in Makiki/Lower/ Punchbowl/Tantalus. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Makiki/Lower/ Punchbowl/Tantalus should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $60.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling tool for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Makiki/Lower/ Punchbowl/Tantalus, or in the US. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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