Best Sports Massages near me in Briar Forest, Houston
One venue offering Sports Massages in Briar Forest, Houston See map
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Lemongrass Spa
2470 Gray Falls Dr suite 195, Houston, TX 77077
(832) 439-4095(832) 439-4095Call to bookBody Wrap
Rock Sports & Spine Therapy
14690 Memorial Dr, Houston, TX 77079
(281) 531-7465(281) 531-7465Call to bookPhysiotherapy
Dry Needling
Chiropractic
Aurora Angeles
1500 S Dairy Ashford Rd #222, Houston, TX 77077, United States
+1 409-790-6904+1 409-790-6904Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Houston Best Massage - Daimon Hanchett
2537 S Gessner Rd Ste. 124, Houston, TX 77063
(713) 835-7928(713) 835-7928Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Swedish Massage
Massage and Bodywork by Reeya
2537 S Gessner Rd Ste. 124, Houston, TX 77063
(689) 232-3651(689) 232-3651Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Espinoza Health Massage PLLC
10918 Meadowglen Ln, Houston, TX 77042
(832) 954-6970(832) 954-6970Call to bookPerfect Health Center
3007 S Dairy Ashford Rd #1, Houston, TX 77082
(832) 539-9636(832) 539-9636Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Memorial Hermann Sports Medicine & Rehabilitation - Town & Country
650 W Bough Ln #168, Houston, TX 77024
(832) 658-3150(832) 658-3150Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Briar Forest
5.0
Average of 1 review of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Briar Forest.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Briar Forest with Fresha
Fresha is the best place to book your next massage appointment in Briar Forest. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Now you know how Fresha works, let’s explore what’s available in Briar Forest. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Briar Forest. Prices start at $70, and a session lasts around 1 hour on average.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Briar Forest massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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