Best Sports Massages near me in Memorial, Houston
One venue offering Sports Massages in Memorial, Houston See map
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Rock Sports & Spine Therapy
14690 Memorial Dr, Houston, TX 77079
(281) 531-7465(281) 531-7465Call to bookDry Needling
Physiotherapy
Chiropractic
Unique massage
840 N Eldridge Pkwy 100 room 107, Houston, TX 77079
(832) 774-6668(832) 774-6668Call to bookSports Massage
Couples Massage
Cupping Therapy
Relaxing Massage
Westlake Health & Wellness Center
255 Westlake Park Blvd, Houston, TX 77079
(281) 310-5040(281) 310-5040Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Memorial Hermann Sports Medicine & Rehabilitation - Town & Country
650 W Bough Ln #168, Houston, TX 77024
(832) 658-3150(832) 658-3150Call to bookPhysiotherapy
Dry Needling
Aurora Angeles
1500 S Dairy Ashford Rd #222, Houston, TX 77077, United States
+1 409-790-6904+1 409-790-6904Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Espinoza Health Massage PLLC
10918 Meadowglen Ln, Houston, TX 77042
(832) 954-6970(832) 954-6970Call to book
Lemongrass Spa
2470 Gray Falls Dr suite 195, Houston, TX 77077
(832) 439-4095(832) 439-4095Call to bookBody Wrap
Top reviews of Sports Massages near you in Memorial
5.0
Average of 1 review of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Memorial.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Memorial with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Memorial. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Memorial, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Memorial from $70, with sessions lasting between 30 minutes and 1 hour 30 minutes.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the US's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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