Best Sports Massages near me in Central Torrance, Los Angeles
One venue offering Sports Massages in Central Torrance, Los Angeles See map
Call to book
California Rehabilitation and Sports Therapy - Torrance
19000 Hawthorne Blvd Ste 300, Torrance, CA 90503
(310) 793-1800(310) 793-1800Call to bookPhysiotherapy
Dry Needling
South Bay Med Spa
23000 Crenshaw Blvd # 203, Torrance, CA 90505
(310) 974-6160(310) 974-6160Call to bookFull Body Waxing
Hollywood Waxing
Face Waxing
Men's Waxing
Taylor Chiropractic & Laser Center
2800 Skypark Dr Suite A, Torrance, CA 90505
(310) 891-0102(310) 891-0102Call to bookPhysiotherapy
Chiropractic
Dry Needling
Renew Sports Rehab: Concierge PT and Performance - Torrance
3400 Kashiwa St, Torrance, CA 90505
(424) 722-3558(424) 722-3558Call to bookDry Needling
Physiotherapy
ELITE BODY MASSAGE SOBADOR
2925 E 182nd St Room #3, Redondo Beach, CA 90278
(626) 848-2704(626) 848-2704Call to bookBody Scrub
Sauna
Spa Package
i.Athlete Physio - Performance Physical Therapy & Golf Fitness
3545 Lomita Blvd Suite F, Torrance, CA 90505
(424) 250-8743(424) 250-8743Call to bookDry Needling
Physiotherapy
Therapeutica Chiropractic Acupuncture and Massage
24548 Hawthorne Blvd, Torrance, CA 90505
(310) 373-5656(310) 373-5656Call to bookAcupuncture
Chiropractic
Dry Needling
Peak Orthopedic Physical Therapy-Redondo Beach
520 N Prospect Ave STE 100, Redondo Beach, CA 90277
(424) 347-1130(424) 347-1130Call to bookPhysiotherapy
Dry Needling
StretchSPOT Torrance
3855 Pacific Coast Hwy #2, Torrance, CA 90505
(310) 933-3123(310) 933-3123Call to bookSports Massage
Back Massage
Swedish Massage
Therapeutic Massage
One, Natural Healing Center Shiatsu Therapy
1514 Cabrillo Ave, Torrance, CA 90501
(310) 320-3221(310) 320-3221Call to bookSports Massage
Relaxing Massage
Reflexology
Couples Massage
Beachside Therapeutic Services
1707 Vía El Prado # 201, Redondo Beach, CA 90277
(424) 304-2014(424) 304-2014Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Prenatal Massage
Back In Action Bodyworks
25200 Crenshaw Blvd #101, Torrance, CA 90505
(310) 325-2500(310) 325-2500Call to bookChiropractic
Dry Needling
Total Healing & Wellness
2211 Torrance Blvd, Torrance, CA 90501
(310) 212-0766(310) 212-0766Call to bookSports Massage
Cupping Therapy
Reflexology
Back Massage
Re Nu Mi Wellness Center
901 N Pacific Coast Hwy Suite106, Redondo Beach, CA 90277
(310) 379-0852(310) 379-0852Call to bookSports Massage
Cupping Therapy
Remedial Massage
Relaxing Massage
The Body Crafter by Nadia
609 N Pacific Coast Hwy #119, Redondo Beach, CA 90277
(424) 241-2806(424) 241-2806Call to bookBody Wrap
Spa Package
Body Scrub
Embody Wellness Physical Therapy
607 S Broadway, Redondo Beach, CA 90277
(925) 895-1405(925) 895-1405Call to bookPhysiotherapy
Dry Needling
Beach Cities Cryo & Wellness
3631 Pacific Coast Hwy, Torrance, CA 90505
(310) 373-4685(310) 373-4685Call to book
Bay Harbor Wellness Center
24510 Hawthorne Blvd A, Torrance, CA 90505
(310) 791-8700(310) 791-8700Call to bookDry Needling
Chiropractic
Balance and Healing
915 S Catalina Ave # B, Redondo Beach, CA 90277
(310) 543-2323(310) 543-2323Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Couples Massage
The Original Fang Spa
1308 Sepulveda Blvd, Harbor City, CA 90710
(310) 388-1988(310) 388-1988Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Full Body Massage
Body Works by Kate
22413 Ocean Ave, Torrance, CA 90505, USA
+1 310-480-8232+1 310-480-8232Call to bookSports Massage
Thai Massage
Back Massage
Deep Tissue Massage
Spa Riviera
1200 S Pacific Coast Hwy #D, Redondo Beach, CA 90277
(310) 316-2888(310) 316-2888Call to bookDermabrasion
Skin Tightening
Laser Resurfacing
IPL Treatment
SPATHENEE Wellness Center
1911 S Catalina Ave, Redondo Beach, CA 90277, USA
+1 424-304-2040+1 424-304-2040Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Skypark Physical Therapy
23332 Hawthorne Blvd #202, Torrance, CA 90505
(310) 373-5288(310) 373-5288Call to bookPhysiotherapy
Dry Needling
Hermosa Massage & Spa
407 Pacific Coast Hwy, Hermosa Beach, CA 90254
(310) 406-2100(310) 406-2100Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Yumiko Japanese Spa
3134 Pacific Coast Hwy, Torrance, CA 90505
(424) 323-0464(424) 323-0464Call to bookBody Scrub
Spa Package
Blue sky foot health massage
4725 Torrance Blvd, Torrance, CA 90503
(424) 383-1271(424) 383-1271Call to bookSports Massage
Ayurvedic Massage
Reflexology
Hot Stone Massage
IRIX Reflexology Foot Spa
2202 Artesia Blvd, Torrance, CA 90504
(424) 329-3090(424) 329-3090Call to bookSports Massage
Swedish Massage
Back Massage
Acupressure
Chinese Happy Feet Massage in Redondo Beach
2110 Artesia Blvd, Redondo Beach, CA 90278, USA
+1 310-376-8288+1 310-376-8288Call to bookSports Massage
Back Massage
Deep Tissue Massage
Acupressure
Torrance Happy Feet Massage & Reflexology
17316 Crenshaw Blvd, Torrance, CA 90504
(310) 895-8868(310) 895-8868Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Chinese Massage
Lucy's Massage Studio
4417 Sepulveda Blvd, Torrance, CA 90505
(310) 316-6538(310) 316-6538Call to bookSports Massage
Full Body Massage
Foot Massage
Prenatal Massage
Sport Clips Haircuts of Torrance
24223 Crenshaw Blvd F, Torrance, CA 90505
(310) 325-0094(310) 325-0094Call to bookMen's Haircut
Head Shave
Thai Body Works Torrance
4429 Torrance Blvd, Torrance, CA 90503
(310) 370-8884(310) 370-8884Call to bookSports Massage
Chinese Massage
Ayurvedic Massage
Deep Tissue Massage
Torrance Massage Therapy and Foot Reflexology
1147 W Carson St, Torrance, CA 90502
(310) 320-6188(310) 320-6188Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Reflexology
L L Heath Center massage
1147 W Carson St, Torrance, CA 90502
(310) 320-6188(310) 320-6188Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Cupping Therapy
U & I Healing Touch Massage
3902 Pacific Coast Hwy, Torrance, CA 90505
(310) 373-9666(310) 373-9666Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Top reviews of Sports Massages near you in Central Torrance
4.0
Average of 185 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $120 for a sports massage in Central Torrance.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Central Torrance with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and health appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Central Torrance, and we'll do the rest.
So if you fancy sampling some self-care in Central Torrance, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Central Torrance. Expect to pay between $55 and $300, and set aside at least 30 minutes for your a sports massage appointment.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the US, you can take us with you on the go. We'll be your new pocket pal at home or away.
Also Available in Central Torrance
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
