Best Sports Massages near me in College Heights, Los Angeles
One venue offering Sports Massages in College Heights, Los Angeles See map
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Sunflower 88 Spa Upland
1710 W Foothill Blvd g1 2, Upland, CA 91786, USA
+1 909-892-9696+1 909-892-9696Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Allure Image Enhancement, Inc.
188 N Euclid Ave Suite 100, Upland, CA 91786, USA
+1 909-982-1074+1 909-982-1074Call to bookTattooing
Tattoo Removal
Permanent Makeup
Castle Health & Wellness Chiropractic
659 E 15th St Ste. D, Upland, CA 91786, USA
+1 909-694-4200+1 909-694-4200Call to bookChiropractic
Health is Wealth Chiropractic Care
167 N 3rd Ave r, Upland, CA 91786, USA
+1 818-824-2362+1 818-824-2362Call to bookChiropractic
Physiotherapy
Quiet Oasis Day Spa
659 E 15th St ste f-2, Upland, CA 91786, USA
+1 909-870-7770+1 909-870-7770Call to bookBody Scrub
Sauna
Spa Package
Asian Rose Massage
237 N Mountain Ave, Upland, CA 91786, USA
+1 909-982-2696+1 909-982-2696Call to bookBody Scrub
Body Wrap
Spa Package
Puer Physical Therapy and Performance
5160 Richton St Unit D, Montclair, CA 91763, USA
+1 909-341-1050+1 909-341-1050Call to bookPhysiotherapy
Dry Needling
Thai Relax Massage
2440 W Arrow Route #4h, Upland, CA 91786, USA
+1 909-445-9030+1 909-445-9030Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Holistic Bodywork by Ibrahim
1164 Monte Vista Ave #2, Upland, CA 91786, USA
+1 909-753-4442+1 909-753-4442Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Harvard Garden Day Spa
1260 Harvard Ave N, Claremont, CA 91711, USA
+1 909-626-8877+1 909-626-8877Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Upland Spine & Rehabilitation Chiropractic Center Inc. D.O.T Exam Ctr.
930 E Foothill Blvd # 1, Upland, CA 91786, USA
+1 909-297-3531+1 909-297-3531Call to bookChiropractic
Physiotherapy
Dry Needling
Lavender Foot Spa
1047 W Foothill Blvd, Claremont, CA 91711, USA
+1 909-929-0028+1 909-929-0028Call to bookBody Scrub
Spa Package
Annies Therapeutic Touch
324 N Indian Hill Blvd, Claremont, CA 91711, USA
+1 909-462-3911+1 909-462-3911Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Sobadora Masajista Patty
733 N Palmetto Ave, Ontario, CA 91762, USA
+1 909-268-2056+1 909-268-2056Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Body Centre Of Upland
975 W Foothill Blvd, Upland, CA 91786, USA
+1 909-920-5588+1 909-920-5588Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
GB Massage & Bodywork
600 N Mountain Ave D103, Upland, CA 91786, USA
+1 951-465-5124+1 951-465-5124Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Holt Chiropractic clinic
1511 W Holt Blvd Suite D, Ontario, CA 91762, USA
+1 909-635-6666+1 909-635-6666Call to bookChiropractic
Free Reign Healing Arts
358 W 4th St, Claremont, CA 91711, USA
+1 909-477-1701+1 909-477-1701Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
MIA Salon Spa
5060 N Montclair Plaza Ln #5025a, Montclair, CA 91763, USA
+1 909-624-2400+1 909-624-2400Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Wendy's Massage, Upland, Ca
1271 W 7th St, Upland, CA 91786, USA
+1 909-931-9690+1 909-931-9690Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Spring Foot Massage
934 W Foothill Blvd, Claremont, CA 91711, USA
+1 909-399-5751+1 909-399-5751Call to bookBody Scrub
Spa Package
Claremont Acupressure Health Center
250 W 1st St UNIT 112, Claremont, CA 91711, USA
+1 909-626-8888+1 909-626-8888Call to bookAcupuncture
Dry Needling
Upland Massage
1013 W Foothill Blvd Ste D, Upland, CA 91786, USA
+1 909-931-3123+1 909-931-3123Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
The Body Center Physical Therapy
224 N Indian Hill Blvd, Claremont, CA 91711, USA
+1 909-621-0447+1 909-621-0447Call to bookDry Needling
Physiotherapy
Golden Spa & Massage
965 W Foothill Blvd, Claremont, CA 91711, USA
+1 909-399-9986+1 909-399-9986Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
A1 Asian Massage
A & B, 130 S Mountain Ave A&B, Upland, CA 91786, USA
+1 626-679-6906+1 626-679-6906Call to bookBody Scrub
Body Wrap
Spa Package
Soul Massage.
8851 Central Ave suite c, Montclair, CA 91763, USA
+1 909-672-9903+1 909-672-9903Call to bookBody Scrub
Sauna
Spa Package
Lux Spa Massage
830 E Foothill Blvd #C4, Upland, CA 91786, USA
+1 909-981-9858+1 909-981-9858Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Relax Massage
5404 Moreno St Unit L, Montclair, CA 91763, USA
+1 909-608-7888+1 909-608-7888Call to bookSpa Package
Body Scrub
Sauna
Upland Massage Spa
555 E Foothill Blvd #3, Upland, CA 91786, USA
+1 909-696-9993+1 909-696-9993Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in College Heights.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in College Heights with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in College Heights, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in College Heights. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in College Heights from $15, with sessions lasting between 5 minutes and 2 hours.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in College Heights, United States. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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