Best Sports Massages near me in College Heights, Los Angeles
Venues offering Sports Massages in College Heights, Los Angeles See map
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Sunflower 88 Spa Upland
1710 W Foothill Blvd g1 2, Upland, CA 91786, USA
+1 909-892-9696+1 909-892-9696Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Health is Wealth Chiropractic Care
167 N 3rd Ave, Upland, CA 91786
(818) 824-2362(818) 824-2362Call to bookChiropractic
Physiotherapy
Dry Needling
Allure Image Enhancement, Inc.
188 N Euclid Ave Ste 100, Upland, CA 91786
(909) 982-1074(909) 982-1074Call to bookLaser Resurfacing
Lip Fillers
Skin Lightening Treatment
Microneedling
Holistic Bodywork by Ibrahim
195 N Euclid Ave Suite #203, Upland, CA 91786
(909) 753-4442(909) 753-4442Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Forged Physical Therapy and Performance
5160 Richton St Unit D, Montclair, CA 91763
(909) 341-1050(909) 341-1050Call to bookPhysiotherapy
Dry Needling
Castle Health & Wellness Chiropractic
659 E 15th St suite h, Upland, CA 91786
(909) 694-4200(909) 694-4200Call to bookChiropractic
Sobadora Masajista Patty
733 N Palmetto Ave, Ontario, CA 91762
(909) 268-2056(909) 268-2056Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Annies Therapeutic Touch
324 N Indian Hill Blvd, Claremont, CA 91711, USA
+1 909-462-3911+1 909-462-3911Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Holt Chiropractic clinic
1511 W Holt Blvd Suite D, Ontario, CA 91762
(909) 635-6666(909) 635-6666Call to bookChiropractic
Harvard Garden Day Spa
1260 Harvard Ave N, Claremont, CA 91711
(909) 626-8877(909) 626-8877Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Body Center Physical Therapy
224 N Indian Hill Blvd, Claremont, CA 91711
(909) 621-0447(909) 621-0447Call to bookPhysiotherapy
Dry Needling
Upland Spine & Rehabilitation Chiropractic Center Inc. D.O.T Exam Ctr.
930 E Foothill Blvd # 1, Upland, CA 91786
(909) 297-3531(909) 297-3531Call to bookChiropractic
Physiotherapy
Dry Needling
Acupressure Massage Health Center
250 W 1st St UNIT 112, Claremont, CA 91711
(909) 626-8888(909) 626-8888Call to bookBody Scrub
Spa Package
MIA Salon Spa
5060 N Montclair Plaza Ln #5025a, Montclair, CA 91763
(909) 624-2400(909) 624-2400Call to bookChildren's Haircut
Curly Haircut
Hair Braiding
Hair Colouring
A1 Asian Massage
A & B, 130 S Mountain Ave A&B, Upland, CA 91786, USA
+1 626-679-6906+1 626-679-6906Call to bookSpa Package
Body Wrap
Body Scrub
Relax Massage
5404 Moreno St Unit L, Montclair, CA 91763, USA
+1 909-608-7888+1 909-608-7888Call to bookBody Scrub
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in College Heights.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in College Heights with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in College Heights, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in College Heights. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in College Heights from $55, with sessions lasting between 30 minutes and 1 hour 30 minutes.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked program. There's no better place than Fresha to look for your next massage appointment in College Heights. With the best massage therapists in the US, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, nails and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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