Best Sports Massages near me in Country Hills, Los Angeles
One venue offering Sports Massages in Country Hills, Los Angeles See map
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J Healing Therapy
25690 Crenshaw Blvd suite 101, Torrance, CA 90505
(424) 328-0033(424) 328-0033Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
South Bay Med Spa
23000 Crenshaw Blvd # 203, Torrance, CA 90505
(310) 974-6160(310) 974-6160Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Face Waxing
Massage Envy
887 Silver Spur Rd, Rolling Hills Estates, CA 90274
(310) 698-0660(310) 698-0660Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Thai Massage
Taylor Chiropractic & Laser Center
2800 Skypark Dr Suite A, Torrance, CA 90505
(310) 891-0102(310) 891-0102Call to bookChiropractic
Physiotherapy
Dry Needling
Renew Sports Rehab: Concierge PT and Performance - Torrance
3400 Kashiwa St, Torrance, CA 90505
(424) 722-3558(424) 722-3558Call to bookPhysiotherapy
Dry Needling
i.Athlete Physio - Performance Physical Therapy & Golf Fitness
3545 Lomita Blvd Suite F, Torrance, CA 90505
(424) 250-8743(424) 250-8743Call to bookPhysiotherapy
Dry Needling
South Bay Pain & Wellness
2583 Pacific Coast Hwy, Torrance, CA 90505
(424) 835-6775(424) 835-6775Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Sport Clips Haircuts of Rancho Palos Verdes - The Terraces
28901 S Western Ave #227, Rancho Palos Verdes, CA 90275
(424) 772-6440(424) 772-6440Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Therapeutica Chiropractic Acupuncture and Massage
24548 Hawthorne Blvd, Torrance, CA 90505
(310) 373-5656(310) 373-5656Call to bookAcupuncture
Chiropractic
Dry Needling
Marina Sports Medicine
28633 S Western Ave UNIT 200, Rancho Palos Verdes, CA 90275
(310) 832-2622(310) 832-2622Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
StretchSPOT Torrance
3855 Pacific Coast Hwy #2, Torrance, CA 90505
(310) 933-3123(310) 933-3123Call to bookSports Massage
Full Body Massage
Remedial Massage
Deep Tissue Massage
San Pedro Pain & Wellness
29050 S Western Ave Ste 152, Rancho Palos Verdes, CA 90275
(310) 736-2077(310) 736-2077Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Back In Action Bodyworks
25200 Crenshaw Blvd #101, Torrance, CA 90505
(310) 325-2500(310) 325-2500Call to bookChiropractic
Dry Needling
Beach Cities Cryo & Wellness
3631 Pacific Coast Hwy, Torrance, CA 90505
(310) 373-4685(310) 373-4685Call to book
Bay Harbor Wellness Center
24510 Hawthorne Blvd A, Torrance, CA 90505
(310) 791-8700(310) 791-8700Call to bookChiropractic
Dry Needling
Healing Touch by Liz
28118 S Western Ave Suite 118, San Pedro, CA 90732, USA
+1 424-215-2806+1 424-215-2806Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
The Original Fang Spa
1308 Sepulveda Blvd, Harbor City, CA 90710
(310) 388-1988(310) 388-1988Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Works by Kate
22413 Ocean Ave, Torrance, CA 90505, USA
+1 310-480-8232+1 310-480-8232Call to bookSports Massage
Back Massage
Thai Massage
Deep Tissue Massage
RPV Chiropractic & Sports Medicine
28122 S Western Ave, San Pedro, CA 90732
(310) 935-2470(310) 935-2470Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
ProSport Physical Therapy & Performance
28924 S Western Ave #101, Rancho Palos Verdes, CA 90275
(310) 548-0104(310) 548-0104Call to bookDry Needling
Physiotherapy
Skypark Physical Therapy
23332 Hawthorne Blvd #202, Torrance, CA 90505
(310) 373-5288(310) 373-5288Call to bookPhysiotherapy
Dry Needling
Jivaka Healing Center
1848 Pacific Coast Hwy, Lomita, CA 90717
(310) 891-6868(310) 891-6868Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Yumiko Japanese Spa
3134 Pacific Coast Hwy, Torrance, CA 90505
(424) 323-0464(424) 323-0464Call to bookBody Scrub
Spa Package
Han's Massage
28901 S Western Ave #113, Rancho Palos Verdes, CA 90275
(310) 832-1888(310) 832-1888Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Lucy's Massage Studio
4417 Sepulveda Blvd, Torrance, CA 90505
(310) 316-6538(310) 316-6538Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Harbor Health and Spa
29050 S Western Ave #102A, Rancho Palos Verdes, CA 90275
(310) 519-9690(310) 519-9690Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Sport Clips Haircuts of Torrance
24223 Crenshaw Blvd F, Torrance, CA 90505
(310) 325-0094(310) 325-0094Call to bookHead Shave
Men's Haircut
U & I Healing Touch Massage
3902 Pacific Coast Hwy, Torrance, CA 90505
(310) 373-9666(310) 373-9666Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Rainbow Massage
28717 S Western Ave, Rancho Palos Verdes, CA 90275
(310) 800-7195(310) 800-7195Call to bookSauna
Spa Package
Top reviews of Sports Massages near you in Country Hills
4.0
Average of 156 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Country Hills.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Country Hills with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and health appointments. We've searched out all the very best massage places in Country Hills so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
You clearly know what you're doing in Country Hills. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Country Hills has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Country Hills right now. You can't put a price on your fitness, but since you asked, appointments start from $55. So jump on the Fresha app and take the first step on your road to recovery.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Country Hills, or in the US, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and wellness businesses, since we happen to offer the best appointment booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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