Best Sports Massages near me in Hermosa Beach Valley, Los Angeles
Choose from 2 venues offering Sports Massages near you in Hermosa Beach Valley, Los Angeles See map
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100% Chiropractic - Hermosa Beach
1559 Pacific Coast Hwy Suite 105, Hermosa Beach, CA 90254, USA
+1 424-424-7243+1 424-424-7243Call to bookDry Needling
Chiropractic
A Healing Touch by Lilin
2401 CA-1 #109, Hermosa Beach, CA 90254, USA
+1 310-662-1133+1 310-662-1133Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Massage Envy
1601 Pacific Coast Hwy Suite 285, Hermosa Beach, CA 90254, USA
+1 310-318-3689+1 310-318-3689Call to bookSpa Package
Body Scrub
Hermosa Massage & Spa
407 E Pacific Coast Hwy, Hermosa Beach, CA 90254, USA
+1 310-406-2100+1 310-406-2100Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massage Envy
1590 Rosecrans Ave, Manhattan Beach, CA 90266, USA
+1 310-321-6717+1 310-321-6717Call to bookBody Scrub
Spa Package
California Rehabilitation and Sports Therapy - Torrance
19000 Hawthorne Blvd Ste 300, Torrance, CA 90503, USA
+1 310-793-1800+1 310-793-1800Call to bookDry Needling
Physiotherapy
Back On Point Wellness
4640 Del Amo Blvd, Torrance, CA 90503, USA
+1 310-800-1418+1 310-800-1418Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
AIM Sports Medicine-Physical Therapy-Hermosa Beach, California
1035 Aviation Blvd, Hermosa Beach, CA 90254, USA
+1 310-937-2323+1 310-937-2323Call to bookAcupuncture
Physiotherapy
Dry Needling
Peak Orthopedic Physical Therapy-Redondo Beach
520 N Prospect Ave STE 100, Redondo Beach, CA 90277, USA
+1 310-376-9222+1 310-376-9222Call to bookPhysiotherapy
Dry Needling
#1 Chiropractor in Lawndale - Life Performance Chiropractic
15901 Hawthorne Blvd #322, Lawndale, CA 90260, USA
+1 424-257-0405+1 424-257-0405Call to bookChiropractic
Beachside Therapeutic Services
1611 S Catalina Ave l44, Redondo Beach, CA 90277, USA
+1 424-304-2014+1 424-304-2014Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Over The Moon Wellness & Massage
2100 N Sepulveda Blvd #30, Manhattan Beach, CA 90266, USA
+1 310-361-9189+1 310-361-9189Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Wellness Bank
1800 N Sepulveda Blvd #200, Manhattan Beach, CA 90266, USA
+1 424-247-9112+1 424-247-9112Call to bookChiropractic
Physiotherapy
Dry Needling
Embody Wellness Physical Therapy
607 S Broadway, Redondo Beach, CA 90277, USA
+1 925-895-1405+1 925-895-1405Call to bookPhysiotherapy
Dry Needling
Bodywork By ME
1112 Ocean Dr, Manhattan Beach, CA 90266, USA
+1 317-408-3556+1 317-408-3556Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Re Nu Mi Wellness Center
901 N Pacific Coast Hwy Suite106, Redondo Beach, CA 90277, USA
+1 310-379-0852+1 310-379-0852Call to bookAcupuncture
Southbay Lymphatic Therapy
947 Manhattan Beach Blvd suite b, Manhattan Beach, CA 90266, USA
+1 310-614-6741+1 310-614-6741Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
StretchSPOT Hermosa Beach
1111 Aviation Blvd, Hermosa Beach, CA 90254, USA
+1 310-921-8433+1 310-921-8433Call to bookSports Massage
Back Massage
Prenatal Massage
Remedial Massage
Balance and Healing
915 S Catalina Ave # B, Redondo Beach, CA 90277, USA
+1 310-543-2323+1 310-543-2323Call to bookSports Massage
Reflexology
Foot Massage
Hot Stone Massage
Physioworks
2621 Manhattan Beach Blvd, Redondo Beach, CA 90278, USA
+1 310-374-0477+1 310-374-0477Call to bookDry Needling
Physiotherapy
Acupuncture & Massage
2703 Artesia Blvd, Redondo Beach, CA 90278, USA
+1 310-957-0969+1 310-957-0969Call to book
ACE massage Torrance
5119 Torrance Blvd, Torrance, CA 90503, USA
+1 424-247-9340+1 424-247-9340Call to bookSports Massage
Swedish Massage
Hot Stone Massage
Reflexology
The NOW Massage South Bay
710-A S Allied Way, El Segundo, CA 90245, USA
+1 310-455-6766+1 310-455-6766Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Spa Riviera
1200 S Pacific Coast Hwy #D, Redondo Beach, CA 90277, USA
+1 310-316-2888+1 310-316-2888Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Blue sky foot health massage
4725 Torrance Blvd, Torrance, CA 90503, USA
+1 424-383-1271+1 424-383-1271Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Reflexology
Sure Foot Massage
612 Torrance Blvd, Redondo Beach, CA 90277, USA
+1 310-543-8787+1 310-543-8787Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Chinese Happy Feet Massage in Redondo Beach
2110 Artesia Blvd, Redondo Beach, CA 90278, USA
+1 310-376-8288+1 310-376-8288Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Southbay Foot Massage
2421 190th St, Redondo Beach, CA 90278, USA
+1 310-379-3668+1 310-379-3668Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Thai Body Works Torrance
4429 Torrance Blvd, Torrance, CA 90503, USA
+1 310-370-8884+1 310-370-8884Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Wanta Thai Massage
1200 CA-1 #103, Hermosa Beach, CA 90254, USA
+1 424-247-8589+1 424-247-8589Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Trilogy Spa
451 Manhattan Beach Blvd, Manhattan Beach, CA 90266, USA
+1 310-760-0044+1 310-760-0044Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Beach Cities Orthopedics & Sports Medicine
400 S Sepulveda Blvd #200, Manhattan Beach, CA 90266, USA
+1 310-546-3461+1 310-546-3461Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in Hermosa Beach Valley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hermosa Beach Valley with Fresha
Fresha makes it quick and easy for you busy bees in Hermosa Beach Valley to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and weight loss.
There’s a premium massage treatment with your name on it in Hermosa Beach Valley today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Hermosa Beach Valley from $50, with sessions lasting between 30 minutes and 2 hours.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Hermosa Beach Valley massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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