Best Sports Massages near me in Palos Verdes Peninsula, Los Angeles
One venue offering Sports Massages in Palos Verdes Peninsula, Los Angeles See map
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Massage Envy
887 Silver Spur Rd, Rolling Hills Estates, CA 90274
(310) 698-0660(310) 698-0660Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
South Bay Med Spa
23000 Crenshaw Blvd # 203, Torrance, CA 90505
(310) 974-6160(310) 974-6160Call to bookMen's Waxing
Face Waxing
Full Body Waxing
Bikini Waxing
Taylor Chiropractic & Laser Center
2800 Skypark Dr Suite A, Torrance, CA 90505
(310) 891-0102(310) 891-0102Call to bookDry Needling
Physiotherapy
Chiropractic
Renew Sports Rehab: Concierge PT and Performance - Torrance
3400 Kashiwa St, Torrance, CA 90505
(424) 722-3558(424) 722-3558Call to bookPhysiotherapy
Dry Needling
i.Athlete Physio - Performance Physical Therapy & Golf Fitness
3545 Lomita Blvd Suite F, Torrance, CA 90505
(424) 250-8743(424) 250-8743Call to bookDry Needling
Physiotherapy
South Bay Pain & Wellness
2583 Pacific Coast Hwy, Torrance, CA 90505
(424) 835-6775(424) 835-6775Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Therapeutica Chiropractic Acupuncture and Massage
24548 Hawthorne Blvd, Torrance, CA 90505
(310) 373-5656(310) 373-5656Call to bookDry Needling
Acupuncture
Chiropractic
Marina Sports Medicine
28633 S Western Ave UNIT 200, Rancho Palos Verdes, CA 90275
(310) 832-2622(310) 832-2622Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
StretchSPOT Torrance
3855 Pacific Coast Hwy #2, Torrance, CA 90505
(310) 933-3123(310) 933-3123Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Back In Action Bodyworks
25200 Crenshaw Blvd #101, Torrance, CA 90505
(310) 325-2500(310) 325-2500Call to bookChiropractic
Dry Needling
Beachside Therapeutic Services
1707 Vía El Prado # 201, Redondo Beach, CA 90277
(424) 304-2014(424) 304-2014Call to bookSports Massage
Full Body Massage
Ayurvedic Massage
Deep Tissue Massage
Beach Cities Cryo & Wellness
3631 Pacific Coast Hwy, Torrance, CA 90505
(310) 373-4685(310) 373-4685Call to book
Bay Harbor Wellness Center
24510 Hawthorne Blvd A, Torrance, CA 90505
(310) 791-8700(310) 791-8700Call to bookDry Needling
Chiropractic
Healing Touch by Liz
28118 S Western Ave Suite 118, San Pedro, CA 90732, USA
+1 424-215-2806+1 424-215-2806Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Swedish Massage
J Healing Therapy
25690 Crenshaw Blvd suite 101, Torrance, CA 90505
(424) 328-0033(424) 328-0033Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Body Works by Kate
22413 Ocean Ave, Torrance, CA 90505, USA
+1 310-480-8232+1 310-480-8232Call to bookSports Massage
Back Massage
Thai Massage
Deep Tissue Massage
RPV Chiropractic & Sports Medicine
28122 S Western Ave, San Pedro, CA 90732
(310) 935-2470(310) 935-2470Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
SPATHENEE Wellness Center
1911 S Catalina Ave, Redondo Beach, CA 90277, USA
+1 424-304-2040+1 424-304-2040Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Skypark Physical Therapy
23332 Hawthorne Blvd #202, Torrance, CA 90505
(310) 373-5288(310) 373-5288Call to bookPhysiotherapy
Dry Needling
Jivaka Healing Center
1848 Pacific Coast Hwy, Lomita, CA 90717
(310) 891-6868(310) 891-6868Call to bookSports Massage
Chinese Massage
Prenatal Massage
Acupressure
Yumiko Japanese Spa
3134 Pacific Coast Hwy, Torrance, CA 90505
(424) 323-0464(424) 323-0464Call to bookBody Scrub
Spa Package
Sport Clips Haircuts of Torrance
24223 Crenshaw Blvd F, Torrance, CA 90505
(310) 325-0094(310) 325-0094Call to bookMen's Haircut
Head Shave
U & I Healing Touch Massage
3902 Pacific Coast Hwy, Torrance, CA 90505
(310) 373-9666(310) 373-9666Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Rainbow Massage
28717 S Western Ave, Rancho Palos Verdes, CA 90275
(310) 800-7195(310) 800-7195Call to bookSauna
Spa Package
Top reviews of Sports Massages near you in Palos Verdes Peninsula
4.0
Average of 185 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $120 for a sports massage in Palos Verdes Peninsula.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Palos Verdes Peninsula with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Palos Verdes Peninsula. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Have a look and see which massage places are impressing people in Palos Verdes Peninsula. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Sports massage in Palos Verdes Peninsula helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between $55 and $300, and sessions last from 30 minutes up to 1 hour 30 minutes.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Palos Verdes Peninsula today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 120,000 global business partners all using Fresha's free program, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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