Sports Massage West Los Angeles

Best Sports Massages near me in West Los Angeles, Los Angeles

Venues offering Sports Massages in West Los Angeles, Los Angeles See map

Sports MassageLymphatic Drainage Massage Deep Tissue Massage Full Body Massage Swedish Massage Therapeutic Massage Prenatal Massage Cupping Therapy

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West La Massages

2001 S Barrington Ave UNIT 308, Los Angeles, CA 90025, USA

+1 210-599-0910 +1 210-599-0910 Call to book

Sports Massage

Relaxing Massage

Dr Eric Steibl DC, Muscle Activation Techniques, Advanced Rolfing

11040 Santa Monica Blvd #404, Los Angeles, CA 90025, USA

+1 212-586-6149 +1 212-586-6149 Call to book

Dry Needling

Dom Trapani Sports Massage and Personal Training

2346 Westwood Blvd, Los Angeles, CA 90064, USA

+1 310-804-3281 +1 310-804-3281 Call to book

Sports Massage

Couples Massage

Full Body Massage

Hot Stone Massage

BodyPro Chiropractic & Sports Medicine: Arash Noor, DC, CCSP

12304 Santa Monica Blvd # 322, Los Angeles, CA 90025, USA

+1 310-207-2020 +1 310-207-2020 Call to book

Chiropractic

Physiotherapy

Dry Needling

Momentum Physical Therapy

11500 W Olympic Blvd #470, Los Angeles, CA 90064, USA

+1 310-473-8287 +1 310-473-8287 Call to book

Physiotherapy

SaunaBar - Infrared Sauna & Wellness Studio

11677 San Vicente Blvd #208, Los Angeles, CA 90049, USA

+1 310-652-5522 +1 310-652-5522 Call to book

Spa Package

Infrared Sauna

Cryotherapy

Body Scrub

Wellness 360 Myofascial Release

2001 S Barrington Ave Suite 309, Los Angeles, CA 90025, USA

+1 818-723-6310 +1 818-723-6310 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Lymphatic Drainage Massage

MendMe Massage

10929 Santa Monica Blvd, Los Angeles, CA 90025, USA

+1 424-293-0335 +1 424-293-0335 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Santa Monica Sports Massage LLC

2001 S Barrington Ave #101, Los Angeles, CA 90025, USA

+1 310-429-9385 +1 310-429-9385 Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Back Massage

Dean's Sports Therapy

12401 Wilshire Blvd #105, Los Angeles, CA 90025, USA

+1 323-354-6077 +1 323-354-6077 Call to book

Chiropractic

Hideko Spa

12211 Wilshire Blvd, Los Angeles, CA 90025, USA

+1 310-612-4550 +1 310-612-4550 Call to book

Spa Package

Body Scrub

Body Wrap

Infrared Sauna

Brentwood Spine and Sport

11620 Wilshire Blvd #710, Los Angeles, CA 90025, USA

+1 310-826-0721 +1 310-826-0721 Call to book

Dry Needling

Chiropractic

Eric Boguslavsky, Massage Therapist (CMT) #82809

2130 Sawtelle Blvd 207 2nd Floor, Los Angeles, CA 90025, USA

+1 818-766-1128 +1 818-766-1128 Call to book

Sports Massage

Full Body Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Mizokami ACSL Therapy

11633 San Vicente Blvd # 206, Los Angeles, CA 90049, USA

+1 424-535-3525 +1 424-535-3525 Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Green massage

11915 W Olympic Blvd, Los Angeles, CA 90064, USA

+1 310-666-5881 +1 310-666-5881 Call to book

LA Sports Massage - Westwood

1990 Westwood Blvd, Los Angeles, CA 90025, USA

+1 310-439-2970 +1 310-439-2970 Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

Massage Therapy Center

2130 Sawtelle Blvd #207, Los Angeles, CA 90025, USA

+1 310-444-8989 +1 310-444-8989 Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Foot Massage

Md Foot Massage

11661 Santa Monica Blvd, Los Angeles, CA 90025, USA

+1 310-231-9588 +1 310-231-9588 Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Back Massage

In8Love Wellness

11340 W Olympic Blvd # 120, Los Angeles, CA 90064, USA

+1 310-477-3335 +1 310-477-3335 Call to book

Acupuncture

Physiotherapy

Chiropractic

The Mist Spa

11935 Santa Monica Blvd, Los Angeles, CA 90025, USA

+1 310-406-0700 +1 310-406-0700 Call to book

Body Scrub

Sauna

Spa Package

May Sky Massage Spa

11919 W Pico Blvd, Los Angeles, CA 90064, USA

+1 424-248-3874 +1 424-248-3874 Call to book

Body Scrub

Body Wrap

Spa Package

The Massage Palacio

11701 Wilshire Blvd, Los Angeles, CA 90025, USA

+1 310-479-6565 +1 310-479-6565 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Heavena Spa

11053 Santa Monica Blvd, Los Angeles, CA 90025, USA

+1 310-312-3031 +1 310-312-3031 Call to book

Spa Package

Body Scrub

Massage Place

2516 Overland Ave, Los Angeles, CA 90064, USA

+1 310-204-3004 +1 310-204-3004 Call to book

Sports Massage

Full Body Massage

Acupressure

Deep Tissue Massage

Happy Relax Foot Massage

10873 W Pico Blvd, Los Angeles, CA 90064, USA

+1 310-234-9808 +1 310-234-9808 Call to book

Sports Massage

Foot Massage

Reflexology

Swedish Massage

Massage Place

11740 San Vicente Blvd #113, Los Angeles, CA 90049, USA

+1 310-442-1901 +1 310-442-1901 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Pico Massage - Thai Massage

10887 W Pico Blvd, Los Angeles, CA 90064, USA

+1 310-474-3838 +1 310-474-3838 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

SKINIC

904 S Robertson Blvd, Beverly Hills, CA 90035, USA

+1 310-893-0848 +1 310-893-0848 Call to book

Skin Tightening

Cellulite Treatment

Dermabrasion

Laser Resurfacing

Brandon D. Takahashi, DC

4360 Sepulveda Blvd, Culver City, CA 90230, USA

+1 310-445-1050 +1 310-445-1050 Call to book

Chiropractic

Victory Performance and Physical Therapy

11461 Washington Blvd, Culver City, CA 90066, USA

+1 424-543-4336 +1 424-543-4336 Call to book

Physiotherapy

Dry Needling

The Chiro Guy Chiropractic and Wellness Center

150 S Rodeo Dr Unit 255, Beverly Hills, CA 90212, USA

+1 323-939-9039 +1 323-939-9039 Call to book

Acupuncture

Chiropractic

Physiotherapy

Self Indulgence Spa

10602 W Pico Blvd, Los Angeles, CA 90064, USA

+1 310-839-8322 +1 310-839-8322 Call to book

Body Wrap

Sauna

Spa Package

Body Scrub

Evolution Physical Therapy & Fitness

201 N Robertson Blvd, Beverly Hills, CA 90211, USA

+1 424-303-7647 +1 424-303-7647 Call to book

Dry Needling

Physiotherapy

MOssage Therapeia

463 S Robertson Blvd #3, Beverly Hills, CA 90211, USA

+1 818-913-3289 +1 818-913-3289 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage & Lymphatic by Jose

224 S Robertson Blvd, Beverly Hills, CA 90211, USA

+1 323-828-6853 +1 323-828-6853 Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Prenatal Massage

Body Physical Therapy

822 S Robertson Blvd #104, Los Angeles, CA 90035, USA

+1 310-404-8626 +1 310-404-8626 Call to book

Physiotherapy

Dry Needling

Clinic for Pain and Anxiety - Acupuncture Beverly Hills

441 S Beverly Dr #1, Beverly Hills, CA 90212, USA

+1 310-425-6181 +1 310-425-6181 Call to book

Dry Needling

Acupuncture

Massage Envy

246 S Robertson Blvd, Beverly Hills, CA 90211, USA

+1 310-854-3689 +1 310-854-3689 Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

Origin Physical Therapy

11980 San Vicente Blvd Suite 100, Los Angeles, CA 90049, USA

+1 310-479-2323 +1 310-479-2323 Call to book

Physiotherapy

Dry Needling

Elite Chiropractic and Wellness Center

8920 Wilshire Blvd Suite 610, Beverly Hills, CA 90211, USA

+1 310-880-1695 +1 310-880-1695 Call to book

Chiropractic

Tomoko Japanese Spa

141 S Beverly Dr, Beverly Hills, CA 90212, USA

+1 310-205-7300 +1 310-205-7300 Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

Visionz

4311 Overland Ave, Culver City, CA 90230, USA

+1 310-741-1967 +1 310-741-1967 Call to book

Men's Shaving

Head Shave

Men's Haircut

Beard Trimming

Boss Body sculpting & lymphatic drainage

2632 S La Cienega Blvd, Los Angeles, CA 90034, USA

+1 323-379-7913 +1 323-379-7913 Call to book

Sports Massage

Lymphatic Drainage Massage

Back Massage

Globetrotter Bodyworker

137 S Robertson Blvd UNIT 251, Beverly Hills, CA 90211, USA

+1 424-306-0581 +1 424-306-0581 Call to book

Sports Massage

Therapeutic Massage

Lymphatic Drainage Massage

Back Massage

Vivie Therapy

8818 Saturn St, Los Angeles, CA 90035, USA

+1 310-623-4444 +1 310-623-4444 Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Back Massage

Health Land Body Spa

3001 Ocean Park Blvd, Santa Monica, CA 90405, USA

+1 310-450-6250 +1 310-450-6250 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Kathleen Therapeutic Massage

11600 Washington Pl suite 101, Los Angeles, CA 90066, USA

+1 310-738-3241 +1 310-738-3241 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Foot Massage

Prodigy Chiro Care & Spinal Rehab

171 S Barrington Pl Unit A, Los Angeles, CA 90049, USA

+1 310-881-8010 +1 310-881-8010 Call to book

Chiropractic

Chateaux Muse: Lymphatic Drainage Massage, Post Op Massages

9150 Wilshire Blvd Ste 306, Beverly Hills, CA 90212, USA

+1 310-504-1683 +1 310-504-1683 Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Medical Massage by Samantha- Sports Massage Therapist Beverly Hills & Los Angeles CA

1114 S Roxbury Dr, Los Angeles, CA 90035, USA

+1 310-930-8158 +1 310-930-8158 Call to book

Sports Massage

Swedish Massage

Thai Massage

Deep Tissue Massage

Jimmy Bluff - Bluff Technique

2812 Santa Monica Blvd #208, Santa Monica, CA 90404, USA

+1 801-674-9759 +1 801-674-9759 Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Couples Massage

Golden Silhouette Wellness Spa

9730 Wilshire Blvd # 107, Beverly Hills, CA 90212, USA

+1 310-738-2549 +1 310-738-2549 Call to book

Sports Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Innerwave Bodywork

2665 30th St Suite 213, Santa Monica, CA 90405, USA

+1 415-745-2542 +1 415-745-2542 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Thai Massage

Bossa Brazilian Day Spa

9194 W Olympic Blvd, Beverly Hills, CA 90212, USA

+1 424-302-3335 +1 424-302-3335 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Mind-Body Release Therapeutic Bodywork

3420 Vinton Ave #5, Los Angeles, CA 90034, USA

+1 310-413-8170 +1 310-413-8170 Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Prodigy Chiro Care & Spinal Rehab

4329 Sepulveda Blvd, Culver City, CA 90230, USA

+1 310-391-7770 +1 310-391-7770 Call to book

Chiropractic

Physiotherapy

Skinship of Beverly Hills

462 N Linden Dr #330, Beverly Hills, CA 90212, USA

+1 310-598-7972 +1 310-598-7972 Call to book

Skin Lightening Treatment

Skin Tightening

Electrolysis

Laser Hair Removal

Massage Therapy by Jose Rodriguez, CMT

3019 Pico Blvd #1, Santa Monica, CA 90405, USA

+1 310-995-0852 +1 310-995-0852 Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Remedial Massage

Tranquility Body Spa

9925 Venice Blvd., Los Angeles, CA 90034, USA

+1 310-842-9561 +1 310-842-9561 Call to book

Body Wrap

Body Scrub

Sauna

Spa Package

Marat Daukayev Massage Therapy

360 N Camden Dr, Beverly Hills, CA 90210, USA

+1 213-334-2181 +1 213-334-2181 Call to book

Sports Massage

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

OLAS Wellness Spa & Massage

11374 Nutmeg Ave, Los Angeles, CA 90066, USA

+1 323-985-8293 +1 323-985-8293 Call to book

Rey Health/ Endospheres Therapy / Sport Massage

232 S Beverly Dr, Beverly Hills, CA 90212, USA

+1 323-327-3536 +1 323-327-3536 Call to book

Sports Massage

Ayurvedic Massage

Lymphatic Drainage Massage

Remedial Massage

Massage RX

Serving Beverly Hills, Beverly Hills, CA 90212, USA

+1 626-768-3969 +1 626-768-3969 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Mar Vista Sports Massage

11600 Washington Pl #113, Los Angeles, CA 90066, USA

+1 310-993-9926 +1 310-993-9926 Call to book

Sports Massage

Ayurvedic Massage

Deep Tissue Massage

Reflexology

Vela Massage Studio

2314 Pico Blvd, Santa Monica, CA 90405, USA

+1 424-744-8522 +1 424-744-8522 Call to book

Body Scrub

Spa Package

Willow Spa

3127 Santa Monica Blvd, Santa Monica, CA 90404, USA

+1 310-453-9004 +1 310-453-9004 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Jochen Chiropractic and Wellness Center

9478 W Olympic Blvd Penthouse, Beverly Hills, CA 90212, USA

+1 310-928-1424 +1 310-928-1424 Call to book

Acupuncture

Chiropractic

Dry Needling

ON Thai Massage

4219 Sepulveda Blvd #B, Culver City, CA 90230, USA

+1 323-799-3627 +1 323-799-3627 Call to book

Sports Massage

Foot Massage

Acupressure

Lymphatic Drainage Massage

Tinkle Thai Spa

1388 Westwood Blvd Unit207, Los Angeles, CA 90024, USA

+1 424-386-1500 +1 424-386-1500 Call to book

Spa Package

Massage Garage

3812 Main St, Culver City, CA 90232, USA

+1 310-202-0082 +1 310-202-0082 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Foot Massage

The Rich Spa Now

2623 Santa Monica Blvd, Santa Monica, CA 90404, USA

+1 310-948-7739 +1 310-948-7739 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

The Massage Place

2901 Ocean Park Blvd #119, Santa Monica, CA 90405, USA

+1 310-399-9484 +1 310-399-9484 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Morris Rashtian Chiropractic Corp

8500 Wilshire Blvd Suite 102, Beverly Hills, CA 90211, USA

+1 310-659-3389 +1 310-659-3389 Call to book

Chiropractic

Eternity Thai Massage

4349 1/2 Sepulveda Blvd, Culver City, CA 90230, USA

+1 310-391-9212 +1 310-391-9212 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Thai Sabai Traditional Thai Massage

1722 Westwood Blvd STE 105, Los Angeles, CA 90025, USA

+1 310-801-3912 +1 310-801-3912 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Foot Massage

G&C wellness massage therapy

11682 Gateway Blvd, Los Angeles, CA 90064, USA

+1 310-445-0809 +1 310-445-0809 Call to book

Sports Massage

Foot Massage

Reflexology

Swedish Massage

Serenity Thai Spa

11527A W Washington Blvd, Los Angeles, CA 90066, USA

+1 424-345-4770 +1 424-345-4770 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Siri Foot Spa

1720 Westwood Blvd, Los Angeles, CA 90024, USA

+1 310-481-2098 +1 310-481-2098 Call to book

Spa Package

Body Scrub

Lavender & Lilac Massage

10935 Venice Blvd., Los Angeles, CA 90034, USA

+1 310-876-0288 +1 310-876-0288 Call to book

Body Scrub

Body Wrap

Sauna

Overose Spa

3300 Overland Ave Meeting Room, Los Angeles, CA 90034, USA

+1 424-434-3929 +1 424-434-3929 Call to book

Sports Massage

Full Body Massage

Deep Tissue Massage

Foot Massage

Hand and Stone

3815 Overland Ave, Culver City, CA 90232, USA

+1 424-738-0799 +1 424-738-0799 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Wieng Lakorn Thai Spa

10720 Washington Blvd, Culver City, CA 90232, USA

+1 310-425-8890 +1 310-425-8890 Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

milk + honey spa | Culver City

8900 Venice Blvd. Ste. 102, Culver City, CA 90232, USA

+1 844-645-5772 +1 844-645-5772 Call to book

Mesotherapy

Laser Hair Removal

Dermal Fillers

Anti-Wrinkle Injections

Beverly Hills Spa

8679 Wilshire Blvd, Beverly Hills, CA 90211, USA

+1 310-289-5903 +1 310-289-5903 Call to book

Body Scrub

Spa Package

Body Wrap

Infrared Sauna

Swanya Thai Massage

4324 Sepulveda Blvd, Culver City, CA 90230, USA

+1 310-313-1799 +1 310-313-1799 Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Mali Thai Massage

11217 National Blvd, Los Angeles, CA 90064, USA

+1 310-231-9098 +1 310-231-9098 Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Therapeutic Massage

Orthosport Physical Therapy

10190 Culver Blvd, Culver City, CA 90232, USA

+1 310-837-9700 +1 310-837-9700 Call to book

Physiotherapy

Dry Needling

Thai Massage Studios

9451 Charleville Blvd, Beverly Hills, CA 90212, USA

+1 424-274-1444 +1 424-274-1444 Call to book

Sports Massage

Foot Massage

Reflexology

Swedish Massage

Aqua Thai Spa

1279 Westwood Blvd, Los Angeles, CA 90024, USA

+1 310-478-6680 +1 310-478-6680 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Reflexology

Happy Feet Spa

10802 Washington Blvd, Culver City, CA 90232, USA

+1 310-839-9626 +1 310-839-9626 Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Foot Massage

Asian Massage

251 S Robertson Blvd # 101, Beverly Hills, CA 90211, USA

+1 310-358-9628 +1 310-358-9628 Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Foot Massage

Sun Massage LLC

1571 Westwood Blvd, Los Angeles, CA 90024, USA

+1 424-256-2001 +1 424-256-2001 Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

Massage In LA

998 S Robertson Blvd #204, Los Angeles, CA 90035, USA

+1 310-500-7079 +1 310-500-7079 Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Therabody

10250 Santa Monica Blvd #9188, Los Angeles, CA 90067, USA

+1 213-349-7707 +1 213-349-7707 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Thai Massage

Soul Massage

3122 Santa Monica Blvd #100, Santa Monica, CA 90404, USA

+1 310-829-9966 +1 310-829-9966 Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Foot Massage

ZEN FOOT SPA

10808 Washington Blvd, Culver City, CA 90232, USA

+1 310-839-3608 +1 310-839-3608 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

BAO Foot Spa

156 S Beverly Dr, Beverly Hills, CA 90212, USA

+1 310-777-7512 +1 310-777-7512 Call to book

Sports Massage

Swedish Massage

Thai Massage

Ayurvedic Massage

Sports Massage FAQs

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

How much does a sports massage cost?

You're likely to pay around $80 for a sports massage in West Los Angeles.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in West Los Angeles with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in West Los Angeles. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

We're liking what we see in West Los Angeles. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.

Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.

The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around $80 in West Los Angeles.

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